Fruit Carrot Smoothie Recipes

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CARROT SMOOTHIE RECIPE



Carrot Smoothie Recipe image

This immune-boosting carrot smoothie features classic flavor combinations that go well with carrots like orange, pineapple, and ginger.

Provided by Robin Frey

Categories     Beverages     Breakfast     Snack

Time 4m

Number Of Ingredients 7

2.5 oz carrot (1 large carrot)
0.1 oz ginger (1/3 inch ginger root)
0.1 oz turmeric (1/3 inch turmeric root)
4 fl oz orange juice (1/2 cup juice)
3 oz banana (frozen) (2/3 medium banana)
3 oz pineapple (frozen) (1/2 cup pineapple)
0.1 oz bee pollen powder (1 teaspoon pollen)

Steps:

  • Cold press the oranges to make the orange juice ingredient.
  • Peel the carrots, turmeric, and ginger.
  • Add all of the ingredients to a high-speed blender and blend until smooth, about 1 minute.

Nutrition Facts : ServingSize 12 oz, Calories 200 kcal

FRUIT & CARROT SMOOTHIE



Fruit & Carrot Smoothie image

This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!

Provided by seajayh

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 apples, quartered
1 banana, cut into fourths
1/2 cup plain fat-free yogurt
1/4 cup powdered soy protein concentrate
1/4 cup ground flax seed
1/2 teaspoon sugar substitute (I use Stevia)
1 1/2 cups frozen strawberries
3/4 cup ice cube
2 carrots, chunked
1/2-1 cup pineapple juice
1/2-1 cup water (or more juice)

Steps:

  • Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
  • Enjoy a really healthy lunch or breakfast smoothie!

Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6

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