Frogs Legs A La Sauce Piquant Recipes
FROG'S LEGS A LA SAUCE PIQUANT
Make and share this Frog's Legs a La Sauce Piquant recipe from Food.com.
Provided by Sarah Close
Categories Cajun
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dredge frog legs in seasoned flour; tap off excess flour and reserve.
- Heat shortening in large skillet; saute frog legs until well done.
- With slotted spoon, remove legs; add reserved flour to skillet and cook, stirring, until golden.
- Add garlic and onion; cook, stirring, until vegetables are soft.
- Add tomatoes and stir until oil floats on top.
- Add water to desired consistency and season lightly.
- Add frog legs to sauce; simmer 10 minutes.
- Add parsley and onion tops just before serving.
Nutrition Facts : Calories 436.4, Fat 39, SaturatedFat 11.2, Sodium 15.5, Carbohydrate 20.6, Fiber 2.7, Sugar 4.4, Protein 3.4
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