15-MINUTE FRIED PLANTAINS
Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 15m
Yield 4
Number Of Ingredients 2
Steps:
- Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 28.5 g, Fat 0.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 13.4 g
FRIED PLANTAINS WITH HERBS
Steps:
- Peel the plantains by making four incisions lengthwise in the skin. Peel the skin off with your fingers.
- Cut the plantains into 1-inch diagonal slices. Place in salted water to soak for 15 minutes. Drain well.
- Heat the 2 cups vegetable oil to 350 degrees in a fryer or skillet. Add the plantains and fry at 300 degrees for about 15 minutes or until done but not brown. Remove and drain on paper towels.
- In the container of a food processor, add the plantains, 2 tablespoons of the olive oil, garlic and pepper flakes. Blend to a semicoarse texture.
- To serve hot, add the remaining 1 tablespoon olive oil to a nonstick skillet. Add the plantains and coriander. Toss and cook 1 minute. Serve immediately.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 22 grams, Carbohydrate 32 grams, Fat 26 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 281 milligrams, Sugar 13 grams, TransFat 0 grams
FRIED PLANTAINS
Provided by Alton Brown
Categories side-dish
Time 20m
Yield 4 servings as a side dish
Number Of Ingredients 5
Steps:
- Combine water, garlic and salt in medium size glass bowl and set aside.
- In a large (12-inch) saute pan, heat oil to 325 degrees F. Peel plantains and slice crosswise into 1-inch pieces. Carefully add plantains to oil and fry until golden yellow in color, about 1 to 1 1/2 minutes per side. (The oil should come halfway up the side of the plantain). With a spider or slotted spoon, remove the plantains from the pan and place them on a cookie sheet lined with parchment paper, standing them on their ends. With the back of a wide, wooden spatula, press each piece of plantain down to half its original size. Then place the plantains in the water and let soak for 1 minute. Remove and pat dry with a tea towel to remove excess water.
- Bring oil back up to 325 degrees F and return plantains to pan and cook until golden brown, approximately 2 to 4 minutes per side. Remove to a dish lined with paper towels, and sprinkle with salt, if desired. Serve immediately.
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