Fried Canned Sardines Recipes

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PAN-FRIED SARDINES



Pan-Fried Sardines image

The canned sardines are coated in cornmeal and fried up in minutes for a delicious appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 5

1 cup extra-virgin olive oil
2 (4.2-oz) cans sardines packed in olive oil, drained, split, and patted dry
1/2 cup fine cornmeal
Coarse salt
Lemon wedges, for serving

Steps:

  • Heat oil in a high-sided medium skillet over medium heat. (Test temperature by adding a little cornmeal; the oil should bubble immediately.) Toss sardines in cornmeal until coated, shaking off excess.
  • Fry until golden brown and crisp, about 2 minutes per side. Transfer to a paper-towel-lined plate. Season with salt and serve with lemon.

Nutrition Facts : Calories 289 g, Cholesterol 56 g, Fat 24 g, Fiber 2 g, Protein 11 g, SaturatedFat 3 g, Sodium 344 g

21 EASY CANNED SARDINE RECIPE



21 EASY Canned Sardine Recipe image

Here is my selection of 21 easy-to-follow canned sardine recipes. Why not "dive" in and try them out!

Provided by Renee' Groskreutz

Number Of Ingredients 21

Mini Fish Cakes
Polish Sardines On Toast
Canapes With Sardines
African Sardine Stew
Portuguese Sardine Pasta
Thai Style Sardine & Tomato Soup
French Sardine Paté
Mediterranean Sardine Salad
Sauteed Sardines
Indonesian Fried Sardines
Romaine Wedges With Sardines Caramelized Onions
Italian Baked Sardines
Stargazy Pasties
Sicilian Sardine Pasta
Sardine Fried Rice
Portuguese Sardines With Creamy Cannelini Beans
Sardine Curry
Trinbagonian Sardines
Sardine Sambal
Baked Canned Sardines
Sardine Pizza

Steps:

  • Have a look at our list of Canned Sardine Recipes.
  • Choose the dish you want to recreate.
  • Start cooking your newly found recipe!
  • Share your insights on our Facebook page!

PAN-FRIED SARDINES



Pan-Fried Sardines image

This is a dish that I had when I was in Sicily on a trip with the state department. I went into this restaurant, and the chef was in the kitchen. I went in to see what he was doing and he showed me how to make this dish. I was totally blown away by how the acid comes from the inside, since most of the time when you're frying a fish you're putting the acid on the outside. I love learning new things when I travel.

Provided by Marc Murphy

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

20 sardines, heads removed
1 quart apple cider vinegar
Olive oil, for frying
2 cups breadcrumbs
Kosher salt

Steps:

  • Clean the sardines so there are no scales left on the outside. Very carefully, with your thumbs, take out all of the inner bones, leaving the tails on. Marinate the sardines in the cider vinegar in a large baking dish for approximately 5 minutes.
  • In a large cast-iron pan, heat 1 inch olive oil over medium-high heat. Once the olive oil is nice and hot, toss the sardines in the breadcrumbs, then place in the oil immediately. Fry, in batches as needed, until golden brown, about 3 minutes on each side.
  • Transfer the sardines to a paper towel-lined sheet tray. Season with salt and serve immediately.

FRIED SARDINES



Fried Sardines image

Make and share this Fried Sardines recipe from Food.com.

Provided by marisk

Categories     Very Low Carbs

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

olive oil
6 whole fresh sardines
salt and black pepper

Steps:

  • Heat the oil in a shallow pan.
  • Season the sardines with salt and pepper.
  • Then, dredge them in the flour, shaking off the excess and place them in the hot oil to fry.
  • Turn the sardines over with tongs and fry on the other side.
  • Drain on paper towels.
  • Garnish with chopped parsley and serve immediately with lemon wedges.

Nutrition Facts : Calories 74.9, Fat 4.1, SaturatedFat 0.6, Cholesterol 51.1, Sodium 181.8, Protein 8.9

BEER-BATTER-FRIED SARDINES AND LIME



Beer-Batter-Fried Sardines and Lime image

Categories     Beer     Fish     Appetizer     Fry     Quick & Easy     Lime     Summer     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1/2 cup beer (not dark)
1/2 teaspoon salt
1/2 cup all-purpose flour
3 3/4-ounce cans brisling sardines
1 lime
4 cups vegetable oil

Steps:

  • In a bowl whisk beer and salt into flour until smooth. Drain sardines and pat dry. Cut lime into 8 wedges.
  • In a 3-quart saucepan heat oil over moderately high heat until a deep-fat thermometer registers 375°F. Working in batches of about 8 and holding sardines at head end to avoid breaking, dredge fish in batter to coat completely, dragging lightly against side of bowl to remove excess, and fry, stirring, until golden, 2 to 3 minutes. With a slotted spoon transfer sardines as fried to paper towels to drain. Fry lime wedges in oil until they begin to turn golden, about 30 seconds, and transfer to paper towels to drain. Serve sardines with lime.

CANNED SARDINES STIR FRY



Canned Sardines Stir Fry image

Make and share this Canned Sardines Stir Fry recipe from Food.com.

Provided by Kute_Honey

Categories     Cantonese

Time 10m

Yield 2 plates, 2 serving(s)

Number Of Ingredients 9

2 cups sardines in tomato sauce
1 tomatoes (cut in cubes)
1 tablespoon cooking oil
1 large onion, chopped
1 green pepper, sliced
4 garlic cloves, chopped
1 tablespoon chili sauce
1 teaspoon pepper
1/2 teaspoon salt

Steps:

  • Chop the onion and crush the garlic.
  • Cut the green pepper, remove the seed and dice.
  • Remove the seed of the tomatoes and cut them into cubes.
  • STIR FRYING.
  • Drained the sardine and keep the tomato sauce.
  • In a frying pan, heat up the 1 tbsp of cooking oil, stir fry the onion around 1 minute.
  • Add in green pepper and tomato cubes, stir fry for a while, then add in chilli sauce and the.
  • reserved tomato sauce.
  • Add in salt and pepper, reduce the fire and let it simmer for 2 minutess.
  • Add in the sardine and simmer for another 2 minutes.
  • PRESENTATION.
  • Put the rice on the plate, place the sardine on this side and the sauce on another side.

Nutrition Facts : Calories 133.8, Fat 7.2, SaturatedFat 1, Sodium 704.6, Carbohydrate 16.6, Fiber 3.9, Sugar 7.2, Protein 2.6

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