FRESH VEGETABLE SALAD
Best with 'fresh from your garden' vegetables. A crisp, refreshing and simple side dish for those blistering hot summers!
Provided by Gabby
Categories Salad Vegetable Salad Recipes
Time 28m
Yield 12
Number Of Ingredients 15
Steps:
- Bring water to a boil in a large saucepan. Cook the rotini in boiling water until tender yet firm to the bite, about 8 minutes; drain. Rinse with cold water until cooled completely; drain. Transfer pasta to a large mixing bowl.
- Whisk olive oil, vinegar, and honey together in a bowl; drizzle over pasta and toss to coat. Fold tomatoes, sweet onion, cucumber, carrots, celery, garlic, green onions, parsley, and cilantro individually into the pasta mixture to assure even distribution. Season with black pepper.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 15.1 g, Fat 5 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 18.2 mg, Sugar 2.7 g
FRESH VEGETABLE SALAD
It was such a treat to have a crisp, garden-fresh salad back when Mom didn't have much room in our little icebox to keep produce chilled. This salad is as colorful and festive as it is refreshing. -Ruth Seitz, Columbus Junction, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, sugar and Parmesan cheese; pour over vegetables and toss to coat. Cover and chill. Sprinkle with bacon just before serving.
Nutrition Facts : Calories 262 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein.
MARINATED FRESH VEGETABLE SALAD
This crisp, colorful salad is full of goodness from the garden. The light marinade lets the fresh flavor of the vegetables come through. For variety, I sometimes substitute sliced zucchini for the cucumber. -Harriet Stichter, Milford, Indiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a large serving bowl, combine the vegetables. In a small bowl, whisk the dressing ingredients. Pour over vegetables; gently toss to coat. Cover and refrigerate for at least 2 hours or overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 198mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
FRESH GARDEN VEGETABLE SALAD
When I got married, I wrote down all of my mother's favorite recipes, including this one. The refreshing salad is good in any season, but it's especially tasty made with homegrown vegetables. -Ramona Sailor of Buhl, Idaho
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the tomatoes, green pepper and onion. In a small saucepan, combine the vinegar, sugar, celery seed, mustard and salt; bring to a boil. Boil for 1 minute. , Pour over vegetables. Let stand until mixture comes to room temperature. Stir in the cucumber. Cover and refrigerate for 2 hours or until chilled.
Nutrition Facts : Calories 84 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
FRESH VEGETABLE SALAD
I have taken this to so many potlucks, cook-outs, and family to-dos. Always a favorite. I usually make it in the morning and let marinate for 8 hours. Then it is ready for the evening meal.
Provided by ratherbeswimmin
Categories Vegetable
Time 20m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Mix together the first 6 ingredients in a large serving bowl.
- In a krudit jar, add the olive oil, parsley, vinegar, salt, ground mustard, pepper, and garlic.
- Put on tight fitting lid; shake vigorously to combine ingredients.
- Pour over salad and toss to coat.
- Cover and refrigerate for at least 2 hours and up to 8 hours.
- Serve with a slotted spoon.
- Add salt and pepper to taste.
FRESH VEGETABLE SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the carrots into 3/8-inch chunks. Trim the snow peas and rinse well.
- Place the carrots in a saucepan and add enough water to cover them and the peas when they are added. Add salt. Bring to a boil and simmer for about 4 minutes. Add the peas to the carrots and cook for 2 minutes more. The vegetables must remain crisp and tender. Drain well. Let cool.
- Using a sharp knife, cut the corn kernels from the cob. Combine the carrots, peas, corn kernels and the remaining ingredients in a mixing bowl. Blend well and serve.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 11 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 520 milligrams, Sugar 10 grams, TransFat 0 grams
FRESH VEGETABLE SALAD
Make and share this Fresh Vegetable Salad recipe from Food.com.
Provided by Kim7459
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash and peel cucumbers.
- Dice cucumbers into 1/2 inch cubes.
- Wash green bell pepper and remove seeds.
- Dice green bell peppers into 1/2 inch cubes.
- Wash tomato and remove core.
- Cut tomato into 1/2 inch pieces.
- Peel onion and dice into 1/2 inch cubes.
- Then mix all vegetables in a bowl.
- In a separate bowl mix all the ingredents for the dressing.
- Be sure to stir and mix well.
- Pour dressing over the vegetables and let stand covered in the refrigerator for about one to two hours.
- Then it will be ready to serve.
Nutrition Facts : Calories 193.6, Fat 14, SaturatedFat 1.9, Sodium 153.4, Carbohydrate 17.2, Fiber 2.2, Sugar 11.7, Protein 1.9
More about "fresh vegetable salad recipes"
MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA …
From iowagirleats.com
FRESH VEGETABLE SALAD WITH VIDEO • BREAD BOOZE BACON
From breadboozebacon.com
FRESH VEGETABLE SALAD RECIPE | MARIAUSHAKOVA.COM
From mariaushakova.com
60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS
From eatwell101.com
- Healthy Feta Strawberry Salad. This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
- Spicy Corn Salad. Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
- Healthy Tomato Avocado Salad. This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
- Healthy Chickpea Quinoa Salad. This chickpea quinoa salad is quick, healthy, and perfect to make ahead!
- Healthy Cucumber Salad with Tomato, Avocado. This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
- Shredded Carrot Salad with Honey Mustard Dressing. This shredded carrot salad makes the perfect addition to a potluck or brunch.
- Roasted Sweet Potato, Brussels Sprout & Kale Salad. This roasted sweet potato and Brussels sprouts salad with kale is the perfect healthy and satisfying lunch!
- Mediterranean Chickpea Salad. This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days.
- Marinated Cucumber Salad with Creamy Dill Sauce. This fresh cucumber salad is here to help you conquer your cravings!
- Jalapeño Watermelon Salad. Easy to make and so refreshing—enjoy summer in a bowl! Cooking time: 0 min View recipe >> Save to recipe box.
FRESH VEGETABLE SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
RAINBOW HARVEST SALAD AND SALMON NICOISE SALAD RECIPES
From goodmorningamerica.com
CHICKPEA ‘TUNA’ SALAD - FEELGOODFOODIE
From feelgoodfoodie.net
FRESH VEGETABLE SALAD RECIPE - BAKE ME SOME SUGAR
From bakemesomesugar.com
FRESH VEGETABLES SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HEALTHY MARINATED FRESH VEGETABLE SALAD - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
From addictedtoveggies.com
15 LIGHT AND FRESH SALAD RECIPES FOR YOUR NEXT POTLUCK
From allrecipes.com
10 BEST SIMPLE VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
HOMEMADE RANCH DRESSING RECIPE | EPICURIOUS
From epicurious.com
FRESH VEGETABLE SALAD RECIPE - LET'S ENJOY HOME
From letsenjoyhome.com
VEGETABLE SALAD RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #side-dishes #vegetables #refrigerator #potluck #dinner-party #holiday-event #picnic #dietary #to-go #equipment
You'll also love