Fresh Vegetable Quiche Recipes

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VEGETABLE QUICHE RECIPE



Vegetable Quiche Recipe image

This Vegetable Quiche is the perfect vegetarian quiche recipe for breakfast, brunch, lunch or dinner. It's loaded with fresh veggies, sautéed to perfection and baked into a flakey crust along with a velvety custard and plenty of Swiss cheese.

Provided by The Carefree Kitchen

Categories     Breakfast

Time 1h20m

Number Of Ingredients 13

1 9" Pie Crust (pre-made refrigerated roll and bake)
1 1/4 cup Shredded Swiss Cheese (Cheddar Cheese works great too)
5-6 cups Assorted Vegetables (cut into 1/2" chunks (Broccoli, mushrooms, red pepper, asparagus, and spinach))
6 large Eggs
1 cup Milk
1 cup Heavy Cream
1/2 tsp Salt
1/4 tsp Pepper
1 pinch Nutmeg
1 tsp Dijon Mustard (optional)
1/8 tsp Cayenne Pepper
1/2 large Avocado (optional- for topping)
1/2 large Tomato (optional- for topping)

Steps:

  • Preheat oven to 350 degrees.
  • Roll out pie dough to about ¼" thick and press into a 9" pie plate. If using a premade pie crust, remove it from the refrigerator about an hour before you make your quiche so that it warms up to room temperature. Roll out the pie crust as directed on the packaging and arrange in a 9" pie plate.
  • Place in the freezer for a few minutes, just until it is no longer super soft, then pull out and line the inside with aluminum foil. Fill with pie weights or dried beans and bake in a preheated 350 degree oven for about 15 minutes. Remove from the oven, carefully remove the foil and set aside.
  • In a saute pan over medium-high heat, cook vegetables until tender, or between 5-10 minutes, depending on the veggies. Season with salt and pepper as desired, then add to the prepared pie crust. Sprinkle the top of the veggies with half of the shredded cheese.
  • In a medium-sized mixing bowl, whisk together the eggs, milk, cream, salt, pepper, nutmeg, mustard, and cayenne. Mix until well combined, then pour over the veggies and top with the remaining cheese.
  • Bake the quiche in a preheated 350 degree oven for about 30-40 minutes, or until the egg mixture is set in the middle. You can test by gently shaking the pan just a little to see if the middle of the quiche is still runny. If you still aren't sure, insert a toothpick or knife into the center and it should come out clean.
  • Once baked, remove from the oven and allow to cool for at least 5 minutes before slicing and serving with sliced avocados and tomatoes. Enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 20 g, Protein 11 g, Fat 18 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 183 mg, Sodium 298 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving

FARM FRESH QUICHE



Farm Fresh Quiche image

Going to the farmers market and talking with people who work on the farm inspires me to make recipes like this one, a quiche loaded with veggies. -Heather King, Frostburg, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup olive oil
1 bunch broccoli, cut into florets
1 small onion, finely chopped
3 cups chopped fresh mustard greens or spinach
3 garlic cloves, minced
1 sheet refrigerated pie crust
4 large eggs
1 cup 2% milk
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup shredded smoked cheddar cheese, divided
1/2 cup shredded Swiss cheese, divided

Steps:

  • Preheat oven to 375°. In a large skillet, heat oil over medium-high heat. Add broccoli and onion; cook and stir until broccoli is crisp-tender. Stir in greens and garlic; cook and stir 4-5 minutes longer or until greens are wilted., Unroll crust into a 9-in. pie plate; flute edge. Fill with broccoli mixture. In a small bowl, whisk eggs, milk, rosemary, salt and pepper. Stir in 1/4 cup cheddar cheese and 1/4 cup Swiss cheese; pour over vegetables. Sprinkle with remaining cheeses., Bake 30-35 minutes or until a knife inserted in the center comes out clean. Let stand 15 minutes before cutting.

Nutrition Facts : Calories 386 calories, Fat 28g fat (10g saturated fat), Cholesterol 169mg cholesterol, Sodium 481mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 1g fiber), Protein 12g protein.

LOADED VEGETARIAN QUICHE



Loaded Vegetarian Quiche image

Trying out this combination of quiche recipes.

Provided by Kurt

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h20m

Yield 8

Number Of Ingredients 14

1 (9 inch) unbaked deep dish pie crust
1 tablespoon olive oil
½ cup sliced onion
½ cup chopped green bell pepper
½ cup mushrooms, sliced
½ cup chopped zucchini
1 large tomato, sliced
2 tablespoons all-purpose flour
2 teaspoons dried basil
3 eggs, beaten
½ cup milk
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups shredded Colby-Monterey Jack cheese, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from oven and set aside. Reduce oven heat to 350 degrees F (175 degrees C).
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion, green bell pepper, mushrooms, and zucchini in hot oil until soft, 5 to 7 minutes. Remove vegetables from skillet and set aside.
  • Sprinkle tomato slices with flour and basil; cook in the skillet for 1 minute per side.
  • Whisk eggs, milk, salt, and pepper together in a small bowl.
  • Spread 1 cup Colby-Monterey Jack cheese in the bottom of pie crust. Layer vegetable mixture over the cheese and top with the tomatoes. Pour egg mixture into pie shell. Sprinkle remaining 1/2 cup cheese atop the quiche.
  • Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 283.8 calories, Carbohydrate 17.2 g, Cholesterol 95.5 mg, Fat 19.6 g, Fiber 1.1 g, Protein 10.5 g, SaturatedFat 9.2 g, Sodium 524 mg, Sugar 3.2 g

VEGETABLE QUICHE



Vegetable Quiche image

Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this.

Provided by DarkAngel

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h15m

Yield 8

Number Of Ingredients 18

1 teaspoon vegetable oil
1 onion, chopped
½ large green bell pepper, chopped
2 teaspoons minced garlic
3 eggs, beaten
1 zucchini, peeled and grated
1 yellow squash, peeled and grated
1 carrot, grated
1 green onion, sliced
1 cup buttermilk baking mix
½ cup shredded sharp Cheddar cheese
¼ cup vegetable oil
1 teaspoon salt
¾ teaspoon Italian seasoning
½ teaspoon paprika
½ teaspoon red pepper flakes
ground black pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
  • Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  • Bake in preheated oven until lightly browned, about 35 minutes.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 16.2 g, Cholesterol 86.2 mg, Fat 14.9 g, Fiber 1.6 g, Protein 8.5 g, SaturatedFat 5.1 g, Sodium 712.6 mg, Sugar 2.5 g

FRESH VEGETABLE QUICHE



Fresh Vegetable Quiche image

Before my son was born, I hosted Easter Brunches several years in a row for family and friends. I loved to make a selection of quiches. This is one of my favorites.

Provided by Melanie B.

Categories     Breakfast

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

1 pie crust
1 red bell pepper, chopped
1/2 red onion, chopped
2 garlic cloves, minced
2 tablespoons basil, fresh chopped
3 plum tomatoes, sliced
2 tablespoons olive oil
1 cup half-and-half cream
4 eggs
2 cups mozzarella cheese, fresh & chopped into cubes
1/2 cup parmesan cheese, fresh grated
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the Olive Oil in a skillet at medium-high heat. Add onion and red bell pepper. Season with salt and pepper. Cook for about 2-3 minutes or until onions are translucent. Remove from heat.
  • Press crust into a 9" pie plate. Bake at 425 degrees for about 10 minutes. You want it cooked but the edges should not be brown. They will get brown later. Cool the pie crust.
  • Whisk together the eggs and half & half. Season with about 1 teaspoon of salt and 1/2 teaspoon pepper.
  • In the bottom of the pie crust layer the tomatoes, cheese, basil, and vegetables. Pour egg mixture on top.
  • Place in a 350 degree oven for about 30-40 minutes or until the egg custard is set. Check on it frequently to ensure crust edges do not get too brown. Cover the edges with strips of foil if they do.

Nutrition Facts : Calories 343.1, Fat 25, SaturatedFat 10.1, Cholesterol 144.6, Sodium 728, Carbohydrate 15.5, Fiber 1.6, Sugar 2.2, Protein 14.5

FRESH VEGETABLE QUICHE



Fresh Vegetable Quiche image

Make and share this Fresh Vegetable Quiche recipe from Food.com.

Provided by houstonjss

Categories     Savory Pies

Time 55m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
4 cups vegetables, cut into bite-sized pieces (onion, broccoli, eggplant, zucchini, mushrooms, etc.)
1 1/2 teaspoons salt
1 teaspoon white pepper, finely ground
1 tablespoon tarragon, fesh and finely sliced
4 eggs
1/2 cup heavy cream
1 cup half-and-half
1/3 lb low-fat cheddar cheese, grated
4 slices bacon

Steps:

  • Preheat oven to 350 degrees.
  • Heat the olive oil in a pan.
  • Saute the begetables (onions first if you use them) until they become tender.
  • Season with salt and pepper.
  • Remove from heat, mix in tarragon and set aside.
  • Beat the eggs, cream and half and half together until well mixed.
  • Place the piecrust in a pie dish.
  • Sprinkle half the cheese onto the piecrust, follwed by the vegetables and the remainder of the cheese.
  • Pour egg mixture over filling.
  • Place quice on a cookie sheet on your oven's middle rack.
  • Bake for 35 to 45 minutes until the center of the quice no longer jiggles.
  • Remove the quiche from the oven and let it cool for 5 minutes before you slice it.
  • Tip: If the quiche is watery, it is overcooked; adjust your cooking time.

Nutrition Facts : Calories 209.9, Fat 17.9, SaturatedFat 8.3, Cholesterol 131.3, Sodium 639.1, Carbohydrate 2.8, Fiber 0.1, Sugar 0.3, Protein 9.6

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