Fresh Tomato Chicken Recipes

EASY CHICKEN IN TOMATO SAUCE

Steps:

• Heat large skillet on medium high heat.
• While skillet heats, rub chicken breasts with olive oil and sprinkle liberally with salt and pepper.
• Place prepared chicken into skillet and do not touch for 3-4 minutes or until chicken releases easily from the pan and forms a nice crust.
• Remove seared to chicken and set aside. (the chicken will not be fully cooked but will continue to cook in the tomato sauce later).
• Reduce heat of skillet to medium. Add one tablespoon of olive oil. Add onion and saute until translucence. 3-4 minutes. Add chopped garlic and cook an additional minutes.
• Add crushed tomatoes, drained diced roasted tomatoes, heavy cream and italian seasoning to skillet. Bring to a simmer. Add chicken back to pan and simmer for 20 minutes or until chicken reaches 165 degrees.
• Prepare pasta or rice according to package directions and serve with sauce and chicken. Sprinkle with grated parmesan if desired.

FRESH TOMATO CHICKEN

Steps:

• Arrange chicken in an ovenproof dish.
• They should not overlap.
• In a bowl combine everything else but the cheese.
• Mix well.
• Cover the chicken with the mixture.
• Cover with foil.
• Leave this until you want it, it works well if you do it in the morning but it is not necessary.
• Bake at 180C for 45 minutes.
• Remove foil.
• Sprinkle with cheese and bake for 15 minutes.
• The cheese does not need to brown unless you really want it to, I like it just oozy.
• Serve one breast per person on rice or pasta or couscous.
• Even mashed potato could be nice although I've never tried it.

TOMATO CHICKEN

Steps:

• Combine the chicken, tomatoes, garlic, ginger, chili powder, turmeric, and salt in a large, heavy pot over high heat; cook and stir until the chicken begins to brown; reduce heat to medium-low and allow mixture to simmer until the chicken is no longer pink in the center and the juices run clear, about 45 minutes. Sprinkle with coconut oil to serve.