GREEN BEANS WITH SOUR CREAM
From "250 Healthful Dairy Dishes" cookbook that I received in the bi-annual cookbook swap.
Provided by mailbelle
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain beans and save liquid.
- Brown onion in butter. Blend in flour. Add liquid from beans and cook until thick, stirring constantly.
- Add salt, pepper, vinegar, sugar and sour cream.
- Add beans and heat thoroughly. Serve immediately, garnished with chopped parsley.
Nutrition Facts : Calories 153.8, Fat 11.6, SaturatedFat 7, Cholesterol 30.2, Sodium 275.6, Carbohydrate 10.9, Fiber 2, Sugar 5, Protein 2.1
SOUR CREAM GREEN BEANS
This is my all time favorite green been recipe. It's always asked for at the holidays. It's my twist on a recipe everyone has.
Provided by Jules211
Categories Onions
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 350.
- Saute' onions and mushrooms in butter.
- In a bowl combine beans, sour cream, onion soup mix, salt& pepper.
- Mix lightly.
- Fold in cheese.
- Pour into a greased 2 quart casserole.
- Mix melted butter with bread crumbs.
- Top the beans when mixed.
- Bake for 20-25, until bubbly.
Nutrition Facts : Calories 398.1, Fat 22.7, SaturatedFat 13.1, Cholesterol 50.4, Sodium 2293.9, Carbohydrate 39.7, Fiber 6.2, Sugar 8.3, Protein 12.2
FRESH SUMMER SOUR CREAM GREEN BEANS
Make and share this Fresh Summer Sour Cream Green Beans recipe from Food.com.
Provided by Wildflour
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion and parsley in butter, then stir in flour.
- Add 1/2 cup liquid from beans to flour paste and cook, stirring constantly until thickened.
- Stir in rest of ingredients except bacon. Pour sauce over beans.
- Sprinkle top with crumbled bacon.
Nutrition Facts : Calories 219.8, Fat 17.1, SaturatedFat 8.8, Cholesterol 38.4, Sodium 473.4, Carbohydrate 14.1, Fiber 3.7, Sugar 6.9, Protein 4.7
GREEN BEANS IN SOUR CREAM
Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa
Provided by Karen Elizabeth
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan. Add the trimmed beans and cook, covered, for 8 minutes or until crisp-tender. Drain in a colander.
- In the same saucepan, melt the butter and cook the onion over low heat for one minute.
- Return the beans to the saucepan, add the sour cream and paprika, and stir together. Heat the mixture gently. but do not let it boil or the sauce will curdle.
- Serve!
Nutrition Facts : Calories 152.1, Fat 12.1, SaturatedFat 7.2, Cholesterol 31, Sodium 84.5, Carbohydrate 10.5, Fiber 3.8, Sugar 5.4, Protein 3.1
TRADITIONAL MENNONITE GREEN BEAN SOUP
This is, of course, best with fresh-from-the-garden green beans, but frozen beans work equally well. The original recipe calls for an additional dollop of sour cream before serving, but I've grown up on this stuff just served with milk or half-and-half cream at the table. When I make this now, instead of boiling a ham bone for the stock, I slice up a pound or two of farmer sausage to make the stock and then just leave the meat in the soup. It's a mild soup, so some people add salt or chicken bouillon to give it a little extra flavour. You can also add other fresh veggies as well, like peas and chopped carrots. This is usually served with fresh New Bothwell cheese (here in Manitoba, anyway) and homemade buns.
Provided by Swan Valley Tammi
Categories Clear Soup
Time 1h20m
Yield 4 quarts, approx.
Number Of Ingredients 6
Steps:
- In a large stock pot, add vegetables to broth and simmer until vegetables are well done, about an hour.
- Half an hour before serving, add finely shredded parsley and savory, which has been tied for easy removal. (I usually just throw a spice ball with this stuff in it along with the veggies and leave it in there for the full hour).
- Remove herbs and add 2 to 3 tablespoons sour cream. Combine and serve.
- Or, instead of adding sour cream, just serve with cream or milk at the table.
Nutrition Facts : Calories 117.6, Fat 0.3, SaturatedFat 0.1, Sodium 14.9, Carbohydrate 27.1, Fiber 7.6, Sugar 5.1, Protein 4.7
ANYTIME SOUR CREAM GREEN BEANS
This has been a holiday staple since I was small. It is unbelievably wonderful! Never tried the regular green bean casserole because we had this. We look forward to this MORE than the main dish. Please don't let the sour cream keep you from trying this. You will not be disappointed!
Provided by Linda Tarpening
Categories Other Side Dishes
Time 45m
Number Of Ingredients 5
Steps:
- 1. Put undrained cut or french cut green beans in a pot. Heat slowly.
- 2. Chop bacon and put in frying pan. Saute to crisp or soft..they both work for this. Add chopped onions and saute until just clear.
- 3. Drain green beans and put back in pan. Add bacon and onions. Stir over low heat to keep green beans warm. Add sour cream, salt and pepper. Stir over low heat until sour cream is just heated through. Very low temp works because high heat will cause the sour cream to separate. Enjoy!!
GREEN BEANS WITH SOUR CREAM
Make and share this Green Beans With Sour Cream recipe from Food.com.
Provided by jonesies
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Trim the beans and cook in boiling salt water until tender.
- Drain and keep warm.
- Saute the mushrooms in the butter for five minutes.
- Add the sour cream and salt.
- Put the beans on a serving dish and pour the mushroom/sour cream mixture over them.
- Sprinkle with chopped parsley and serve immediately.
Nutrition Facts : Calories 116.4, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 454.3, Carbohydrate 15.8, Fiber 4.2, Sugar 5.3, Protein 5.3
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