Fresh Sauteed Scallops Recipes

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SAUTéED SCALLOPS



Sautéed Scallops image

Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.

Provided by Sam Sifton

Categories     seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 pound sea scallops, patted dry
Kosher salt, to taste
1 tablespoon dry white vermouth or white wine
1 tablespoon finely chopped parsley, for garnish

Steps:

  • Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
  • Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams

SAUTEED SCALLOPS WITH ORANGE AND SESAME



Sauteed Scallops With Orange and Sesame image

Provided by Moira Hodgson

Categories     dinner, easy, one pot, appetizer, main course

Time 1h10m

Yield 2 to 3 servings

Number Of Ingredients 11

3/4 pound scallops
Juice of 1 orange
Juice of 1/2 lemon
2 tablespoons peanut or safflower oil
2 scallions, finely chopped
1 teaspoon minced fresh ginger
1/4 teaspoon hot red pepper flakes
1 teaspoon cornstarch mixed with 1 teaspoon dry sherry or water
1 teaspoon soy sauce
2 tablespoons chopped fresh coriander leaves
2 tablespoons toasted sesame seeds

Steps:

  • Marinate scallops for one hour in orange juice and lemon juice.
  • Heat oil in wok or large frying pan. Stir-fry scallions with the ginger and pepper flakes for one minute. Add scallops and stir-fry for two to three minutes. Remove with a slotted spoon and keep warm. Add cornstarch mixture and the scallop-marinating juices and bring to a boil.
  • Add soy sauce, stir in coriander and sesame seeds, pour mixture over scallops and serve.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 5 grams, TransFat 0 grams

SAUTEED SCALLOPS



Sauteed Scallops image

A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.

Provided by Pati

Categories     Seafood     Shellfish     Scallops

Time 10m

Yield 2

Number Of Ingredients 4

¼ cup butter
2 cloves crushed garlic
2 sprigs fresh rosemary
1 pound scallops

Steps:

  • In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 6.5 g, Cholesterol 135.9 mg, Fat 24.8 g, Fiber 0.2 g, Protein 38.5 g, SaturatedFat 14.8 g, Sodium 529.6 mg

FRESH SCALLOPS



Fresh Scallops image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 6

16 sea scallops (about 1 1/2 pounds)
Coarse salt and freshly ground black pepper, to taste
1/4 cup plus 2 tablespoons vegetable oil
1/4 cup drained capers (about 2 ounces)
1/4 cup chopped mixed herbs, such as parsley, chervil, and basil
1 lemon, cut into wedges

Steps:

  • Season scallops on each side with salt and pepper. In a large skillet, heat 1 tablespoon vegetable oil over medium heat until it just reaches the smoking point. Add 8 scallops to the pan, and saute until golden brown, about 2 minutes per side. Remove from pan to a warm plate. Repeat with remaining scallops.
  • In a second skillet, heat 1/4 cup vegetable oil over medium-high heat. Add capers, and cook until they open, about 1 minute. Remove with a slotted spoon to a plate lined with paper towels.
  • Place 4 sea scallops on each of the four plates. Garnish each plate with 1 tablespoon fried capers, 1 tablespoon fresh chopped herbs, and a wedge of lemon. Serve immediately.

SAUTéED SCALLOPS



Sautéed Scallops image

Categories     Sauce     Lunch     Scallop

Number Of Ingredients 8

1/3 pound very fresh sea scallops*
All-purpose flour for dredging
2 teaspoons butter
2 teaspoons light olive oil
Salt and freshly ground pepper
1 fat shallot, minced
A splash of white wine
A sprinkling of chopped fresh parsley

Steps:

  • Dredge the scallops in flour. Heat the butter and oil in a large heavy skillet over high heat, and when it is sizzling, shake the excess flour from the scallops and scatter them in the hot pan. Keep the heat high, and turn and move the scallops around frequently, giving the pan a shake now and then. Total cooking time should not be more than 3 minutes-or 4 for really large pieces. Season the scallops lightly with salt and several grindings of the pepper mill, and remove them to a warm plate. Lower the heat to moderate, and toss the shallot into the pan. Stir it around for about 30 seconds, splash in the wine, and let it reduce slightly. Pour this sauce over the scallops, scraping up every bit of pan juice with a spatula. Sprinkle the parsley on top.
  • Variation
  • Sometimes I wrap a band of prosciutto around the circumference of each scallop and secure it with a toothpick. These can be broiled, or sautéed as above. The sharp saltiness of the prosciutto, along with the briny taste of the scallops, creates a striking combination of flavors.

FRESH SAUTEED SCALLOPS



Fresh Sauteed Scallops image

Make and share this Fresh Sauteed Scallops recipe from Food.com.

Provided by Oolala

Categories     Very Low Carbs

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 lb fresh scallops
flour, for dredging
1/2 cup oil
1/2 teaspoon thyme
1/2 cup white wine
3 garlic cloves, crushed
1/2 cup butter, drawn
2 tablespoons parsley, chopped

Steps:

  • Dredge scallops in flour.
  • Heat oil in large skillet with butter.
  • Add garlic and brown; as soon as it browns, add scallops and saute till lightly colored, about 8 minutes.
  • Add white wine at the last minute (should take 15 total minutes to cook).

Nutrition Facts : Calories 1145.8, Fat 102.3, SaturatedFat 36.4, Cholesterol 197.1, Sodium 698.8, Carbohydrate 8.7, Fiber 0.2, Sugar 0.7, Protein 39.1

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