Fresh Salsa Jamie Oliver Recipes

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CLASSIC TOMATO SALSA



Classic tomato salsa image

This simple tomato salsa is a great accompaniment to grilled fish and meat, or fajitas.

Provided by Jamie Oliver

Categories     Healthy snack ideas     Vegetables     Mexican     Tomato     One-pan recipes     Quick fixes

Time 20m

Yield 8

Number Of Ingredients 7

6 ripe tomatoes
1 big bunch of fresh coriander
1 onion
2 fresh jalapeño or green chillies
1 large clove of garlic
1-2 limes
extra virgin olive oil

Steps:

  • Finely chop the tomatoes and coriander (stalks and all) and place into a large bowl.
  • Peel and finely chop the onion, deseed and finely chop the chillies, then scrape into the bowl. Peel and finely grate in the garlic.
  • Squeeze in the juice from 1 lime, add 2 tablespoons of extra virgin olive oil, and mix well. Season to taste with sea salt, black pepper and more lime juice, if needed.
  • Serve straightaway or cover and set aside for a few hours to let all those flavours develop.

Nutrition Facts : Calories 44 calories, Fat 3.2 g fat, SaturatedFat 0.5 g saturated fat, Protein 0.9 g protein, Carbohydrate 3.2 g carbohydrate, Sugar 2.8 g sugar, Sodium 0 g salt, Fiber 0.8 g fibre

FRESH SALSA



Fresh Salsa image

We like salsa with chips as an afternoon snack. This fresh salsa recipe uses a lot of ripe tomatoes and keeps well for several days in the refrigerator. -Myra Innes, Auburn, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3-1/2 cups.

Number Of Ingredients 8

4 cups chopped peeled fresh tomatoes
1/4 cup finely chopped onion
1 to 4 jalapeno peppers, seeded and finely chopped
1 tablespoon olive oil
1 tablespoon vinegar
1 teaspoon ground cumin
1 teaspoon salt, optional
1 garlic clove, minced

Steps:

  • In a bowl, combine all ingredients; mix well. Let stand for about 1 hour. Serve at room temperature. Store in a covered container in the refrigerator.

Nutrition Facts : Calories 22 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

FRESH SALSA



Fresh Salsa image

I love salsa. I always make it. I made this one and brought it to work. Everyone raved. It is the best salsa I have ever had. The jicama really makes a difference.

Provided by bbmchicago

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 45m

Yield 36

Number Of Ingredients 12

6 roma tomatoes, diced
3 fresh jalapeno peppers, seeded and chopped
¼ red onion, chopped
3 green onions, chopped
2 cloves cloves garlic, crushed
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons fresh lemon juice
1 ½ teaspoons ground cumin
1 small jicama, peeled and chopped
1 (10 ounce) can diced tomatoes with green chilies, drained
salt and ground black pepper to taste

Steps:

  • Mix together the tomato, jalapeno pepper, red onion, green onion, garlic, cilantro, lime juice, lemon juice, cumin, jicama, and the diced tomatoes with chilies in a bowl. Season with salt and pepper. Allow to sit at least 1 hour before serving.

Nutrition Facts : Calories 9.1 calories, Carbohydrate 2.1 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 16.9 mg, Sugar 0.8 g

FRESH SALSA PASTA - JAMIE OLIVER



Fresh Salsa Pasta - Jamie Oliver image

Make and share this Fresh Salsa Pasta - Jamie Oliver recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 48m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb mixed heirloom tomato, various colors
1 teaspoon kosher salt
1 teaspoon dried oregano
1 tablespoon extra virgin olive oil
1 teaspoon red wine vinegar
1/2 small fresh red chili pepper, deseeded and chopped finely (optional)
1/2 garlic clove, grated
1 lb fusilli
1 teaspoon fresh oregano
1 teaspoon fresh basil, shredded by hand

Steps:

  • Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
  • Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes. Using your hands, squish up the tomatoes.
  • Meanwhile, prepare fusilli by adding to boiling salted water for 6-8 minutes or until cooked al dente. Drain well and add fusilli to tomatoes. Add fresh oregano and basil and serve.

Nutrition Facts : Calories 465.7, Fat 5.3, SaturatedFat 0.8, Sodium 444.8, Carbohydrate 87.9, Fiber 4.6, Sugar 3.5, Protein 15.5

FRESH SALSA - JAMIE OLIVER



Fresh Salsa - Jamie Oliver image

Make and share this Fresh Salsa - Jamie Oliver recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 40m

Yield 1 cups

Number Of Ingredients 9

1/2 lb mixed heirloom tomato, various colors
1 teaspoon kosher salt
1 teaspoon dried oregano
1 tablespoon extra virgin olive oil
1 teaspoon red wine vinegar
1/2 small fresh red chili pepper, deseeded and chopped finely (optional)
1/2 garlic clove, grated
1 tablespoon fresh coriander
1/2 lemon, juice of

Steps:

  • Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
  • Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes.
  • Roughly chop the tomatoes with the coriander. Stir in lemon juice. Serve with fish or chicken.

Nutrition Facts : Calories 171.6, Fat 14.1, SaturatedFat 2, Sodium 1756.8, Carbohydrate 12.1, Fiber 3.3, Sugar 6.6, Protein 2.3

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