FRESH GREENS AND SPICY TOFU BENTO BOWL
This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted from Vegetarian Times.
Provided by sofie-a-toast
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl.
- Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned. Cool 10 minutes.
- Add green onions, yogurt, and lemon juice to remaining chile mixture. Toss with tofu.
- Mound rice in serving bowls. Top with greens. Shave carrot strips over top with vegetable peeler. Top with tofu, cucumber, and avocado. Sprinkle with sesame seeds; serve with chile-soy sauce mixture.
More about "fresh greens and spicy tofu bento bowl recipes"
SPICY TOFU BENTO BOWL RECIPE - VEGETARIAN TIMES
Web Nov 2, 2009 1. Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; …
From vegetariantimes.com
Cuisine AsianCategory EntreesServings 6Calories 297 per serving
From vegetariantimes.com
Cuisine AsianCategory EntreesServings 6Calories 297 per serving
See details
SPICY TOFU BENTO BOWL - YOGA JOURNAL
Web To make Spicy Tofu: 1. Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or …
From yogajournal.com
From yogajournal.com
See details
SPICY TOFU BENTO BOWL RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
Web 14 oz. extra-firm tofu, drained and cubed 5 green onions, finely chopped (1/2 cup) 1/4 cup nonfat yogurt 2 Tbs. lemon juice SALAD 1/4 cup low-sodium soy sauce 2 Tbs. lemon …
From keeprecipes.com
From keeprecipes.com
See details
BEST SPICY TOFU BENTO BOWL RECIPES - RECIPERT.COM
Web Steps: Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned.
From recipert.com
From recipert.com
See details
EASY AND AUTHENTIC RAMEN RECIPES YOU CAN MAKE AT HOME
Web Oct 16, 2023 11. Hiyashi Chuka (Cold Ramen) Chilled noodles topped with colorful toppings such as shredded omelette, ham, imitation crab, julienned cucumbers, and …
From justonecookbook.com
From justonecookbook.com
See details
GREENS AND SPICY TOFU - A SATISFYING DINNER — MYFITNESSPAL.COM
Web Apr 8, 2023 April 8 https://www.food.com/recipe/fresh-greens-and-spicy-tofu-bento-bowl-433293?scale=4 I use Supercook, a tool to enter what you got in the fridge. I'm big …
From community.myfitnesspal.com
From community.myfitnesspal.com
See details
BEST COOKING CARROT RECIPES: FRESH GREENS AND SPICY TOFU …
Web 1 whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. 2 heat skillet over medium heat. dip tofu in soy sauce mixture; cook 10 minutes, or until browned. cool 10 …
From worldbestcarrotrecipes.blogspot.com
From worldbestcarrotrecipes.blogspot.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL RECIPE - FOOD.COM
Web Aug 9, 2013 - This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh
From pinterest.com
From pinterest.com
See details
SWEET & SPICY TOFU BOWLS - THIS SAVORY VEGAN
Web A quick vegan dinner! Tofu has been one of my go-to meals these days. There are so many ways to prepare it and sauces to serve it with. And this spicy mustard sauce we are making today is one of my favorites. It is …
From thissavoryvegan.com
From thissavoryvegan.com
See details
BENTO BOWL WITH SESAME TOFU - LAZY CAT KITCHEN
Web Dec 6, 2016 Peel the ginger and daikon. Slice the ginger as thinly as you can and slice the daikon into slightly thicker slices. Rub half a tsp of salt into the ginger slices and set aside for 30 min. After 30 min rinse the salt off. …
From lazycatkitchen.com
From lazycatkitchen.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL FOOD
Web 2 cups carrots, peeled & sliced: 2 cups onions, sliced: 1 cup parsley, chopped: 8 garlic cloves, sliced: 8 slices fresh ginger, about the size of a quarter
From topnaturalrecipes.com
From topnaturalrecipes.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL – RECIPE WISE
Web Fresh Greens and Spicy Tofu Bento Bowl – Recipe Wise ... Rating
From recipewise.net
From recipewise.net
See details
BEST FRESH GREENS AND SPICY TOFU BENTO BOWL RECIPES
Web 1/4 cup low sodium soy sauce: 1/4 cup hot chili-garlic sauce: 2 tablespoons dark sesame oil: 14 ounces extra firm tofu, cubed: 5 green onions, finely chopped (about 1/2 cup)
From recipert.com
From recipert.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL FOOD - COOKING-GUIDE.COM
Web Steps: Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned.
From cooking-guide.com
From cooking-guide.com
See details
SPICY TOFU WITH ROASTED GREEN BEANS RECIPE NINJA AF500
Web Oct 26, 2023 2 packages (340g each) extra-firm tofu, patted dry, cut in 1cm cubes. 675g green beans, trimmed Directions. In a medium bowl, prepare the marinade by whisking …
From ninjakitchen.com.au
From ninjakitchen.com.au
See details
VEGETABLE AND TOFU BOWL RECIPE | WILLIAMS SONOMA …
Web Jan 29, 2018 The recipe is easy to vary according to whatever fresh produce is in season. Use a variety of flavors, textures and shapes for the most satisfying bowl. Roasted Vegetable, Tofu and Barley Bowl . …
From blog.williams-sonoma.com
From blog.williams-sonoma.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL RECIPE - FOOD.COM
Web The combination of the spicy, rich tofu and the fresh. Apr 14, 2014 - This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The …
From pinterest.com
From pinterest.com
See details
SWEET AND SPICY GREEN TOFU QUINOA BOWL RECIPE
Web Apr 22, 2018 In a small bowl whisk together the green sriracha sauce, sugar, and vinegar. Pour the sauce onto the tofu, toss to coat a few times and then cook for 1-2 minutes or until tofu is evenly coated and the …
From moonandspoonandyum.com
From moonandspoonandyum.com
See details
SPICY TOFU BENTO BOWL RECIPE | MEALS MATTER - RECIPEBRIDGE
Web Ingredients Cooked Quinoa (or other grain) 21 oz. Extra Firm Tofu (1 and 1/2 packages) Toasted Sesame Oil for the skillet Spicy Sauce: 1 Lemon (medium-large and juicy) 1 …
From recipebridge.com
From recipebridge.com
See details
SPICY GOCHUJANG TOFU BOWL (VEGAN, GLUTEN-FREE)
Web Feb 21, 2023 Set aside. In a small bowl or measuring cup, whisk together the Gochujang with the soy sauce and 1 tablespoon vinegar. Heat a large skillet over medium high heat. Add 1/2 tablespoon of the sesame oil, …
From skinnytaste.com
From skinnytaste.com
See details
SPICY TOFU BENTO BOWL | FOOD STUFF
Web The recipe Spicy Tofu Bento Bowl can be made in about 45 minutes. This recipe serves 6 and costs $2.07 per serving. One serving contains 274 calories, 10g of protein, and 12g …
From foodstf.com
From foodstf.com
See details
25 TASTY TOFU RECIPES – A COUPLE COOKS
Web Sep 29, 2023 Thinly slice the green onion. Peel and grate the ginger. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. Add the oil to a large non-stick pan and …
From acouplecooks.com
From acouplecooks.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL RECIPE
Web Rate this Fresh Greens and Spicy Tofu Bento Bowl recipe with 1/4 cup low-sodium soy sauce, 1/4 cup chili-garlic sauce, 2 tbsp dark sesame oil, 14 oz extra-firm tofu, drained …
From recipeofhealth.com
From recipeofhealth.com
See details
SPICY TOFU BENTO BOWL RECIPE - RECIPEOFHEALTH
Web Get full Spicy Tofu Bento Bowl Recipe ingredients, how-to directions, calories and nutrition review. ... 1/4 cup low sodium soy sauce, 2 tbsp lemon juice, 1 tbsp minced fresh ginger, …
From recipeofhealth.com
From recipeofhealth.com
See details
FRESH GREENS AND SPICY TOFU BENTO BOWL
Web This is an external recipe. What Can I Cook At Home only redirects to this recipe.
From whatcanicookathome.com
From whatcanicookathome.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #salads #beans #rice #vegetables #asian #japanese #summer #vegetarian #dietary #spicy #one-dish-meal #seasonal #soy-tofu #egg-free #free-of-something #pasta-rice-and-grains #taste-mood
You'll also love