ONE-INGREDIENT GRAPE ICE POPS
Steps:
- Put the grapes in a high-power blender and pulse until smooth, about 30 seconds. Pour the grape puree into ice-pop molds and freeze until solid, 4 to 6 hours.
EASY GRAPE POPS (WITH FRESH FRUIT!)
I like to make these with red grapes. Choose seedless to avoid seeds in the blender.
Provided by Amy Palanjian
Categories Snack
Time 10m
Number Of Ingredients 2
Steps:
- Place the ingredients into a blender.
- Blend well, starting on low and working up to high. Blend on high for about 30 seconds to ensure the mixture is very smooth.
- Divide the mixture among a freezer pop mold, or use small paper or plastic cups and popsicle sticks.
- Freeze for 4-6 hours or overnight.
- Run molds under hot water for a few seconds to help loosen.
Nutrition Facts : Calories 58 kcal, Sugar 13 g, Sodium 2 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 1 g, Protein 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
TRIPLE FRUIT FREEZE
These pops won't turn your tongue blue or neon green like many store-bought pops because they're made with fresh grapes, blueberries and kiwifruit. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 10 pops.
Number Of Ingredients 7
Steps:
- Place kiwi, 1/2 cup water and 1 tablespoon sugar in a food processor; pulse until combined. Pour into molds or paper cups. Top molds or paper cups with foil and insert sticks through foil. Freeze until firm, about 2 hours., Place blueberries and the remaining water and sugar in food processor; pulse until combined. Spoon over kiwi layer. Freeze, covered, until firm, about 2 hours., Wipe food processor clean. Repeat with grapes and grape juice. Spoon over blueberry layer. Freeze, covered, until firm.
Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
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