Fresh Corn Chowder Raw Food Recipes

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FRESH SUMMER CORN CHOWDER



Fresh Summer Corn Chowder image

Terrific recipe for fresh corn and potatoes and has always been a hit whenever I've served it. Good vegetarian dish, too!

Provided by outandabout829

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 6

Number Of Ingredients 11

6 ears corn, husked
¼ pound unsalted butter
1 medium onion, diced
2 bunches scallions, thinly sliced
2 cloves garlic, minced
4 small new potatoes, cut into chunks
1 jalapeno pepper, minced
1 ½ cups milk
1 ½ cups vegetable broth
1 cup chopped fresh cilantro
freshly ground black pepper to taste

Steps:

  • Remove corn kernels from cobs and place in a bowl. Scrape 'milk' from cobs into bowl with the kernels. Reserve 1 cob.
  • Melt butter in a large saucepan over medium-low heat. Add onion, scallions, and garlic; cook until soft but not brown, about 3 minutes. Add corn kernels, corn milk, potatoes, and jalapeno. Cook, stirring frequently, for 10 minutes. Add milk, broth, and reserved cob. Simmer until potatoes are completely soft and soup is slightly thick, 15 to 20 minutes. Remove and discard cob.
  • Season chowder with cilantro and pepper and serve.

Nutrition Facts : Calories 334 calories, Carbohydrate 40 g, Cholesterol 45.6 mg, Fat 18 g, Fiber 6.6 g, Protein 8.4 g, SaturatedFat 10.7 g, Sodium 175.8 mg, Sugar 9.7 g

FRESH CORN CHOWDER



Fresh Corn Chowder image

This creamy corn and potato dish is perfect when you yearn for a full-bodied soup with lots of down-home flavor. "I discovered the recipe in a fresh fruit and vegetable cook-book," notes Margaret Olien of New Richmond, Wisconsin. "It really hits the spot on a chilly day."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 11

4 large ears sweet corn, husks removed
1 large onion, chopped
1 celery rib, chopped
1 tablespoon butter
1-1/2 cups diced peeled potatoes
1 cup water
2 teaspoons chicken bouillon granules
1/4 teaspoon dried thyme
1/4 teaspoon pepper
6 tablespoons all-purpose flour
3 cups 2% milk

Steps:

  • Cut corn off the cob; set aside. In a large saucepan, saute onion and celery in butter until tender. Add the potatoes, water, bouillon, thyme, pepper and corn. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Combine flour and milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 204 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 410mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

CORN CHOWDER (RAW FOOD)



Corn Chowder (Raw Food) image

Found this recipe on the internet, to add to my small number of raw food recipes! Although the original recipe called for 2 ears of fresh corn, I've included a substitute measure of frozen corn! Preparation time does not include the time needed for chowder to chill!

Provided by Sydney Mike

Categories     Chowders

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

2 cups frozen corn
2 cups almond milk
1 dash cayenne pepper

Steps:

  • Into a blender, put 1 cup of corn & the almond milk, blending together until smooth.
  • Remove from blender container & add remaining corn & cayenne pepper.
  • Refrigerate to allow flavors to mingle, & then serve.

CORN CHOWDER



Corn Chowder image

Make Tyler Florence's Corn Chowder recipe from Food Network, a creamy blend of sweet corn, potatoes and fresh thyme.

Provided by Tyler Florence

Categories     main-dish

Time 55m

Yield 8 servings

Number Of Ingredients 12

2 tablespoons butter
Extra-virgin olive oil
1 onion, diced
2 garlic cloves, minced
6 sprigs fresh thyme, leaves only
1/4 cup all-purpose flour
6 cups canned vegetable stock
2 cups heavy cream
2 Idaho potatoes, peeled and diced
6 ears corn
Salt and freshly ground black pepper
1/4 cup chopped fresh parsley leaves

Steps:

  • Heat the butter and 1 tablespoon olive oil in a soup pot over medium heat. Add the onion, garlic, and thyme and cook until the vegetables are good and soft, 8 to 10 minutes. Dust the vegetables with flour and stir to coat everything well. Pour in the vegetable stock and bring to a boil. Add the cream and the potatoes, bring to a boil and boil hard for about 7 minutes, until the potatoes break down (this will help to thicken the soup and give it a good texture).
  • Cut the corn kernels off the cob and add to the soup. Season with salt and pepper and simmer until the corn is soft, about 10 to 12 minutes. Stir in the parsley and give it another little drink of olive oil. Ladle the soup into bowls and serve.

SMOKY FRESH CORN CHOWDER



Smoky Fresh Corn Chowder image

This is a rich, slightly smoky corn chowder that I adapted from a recipe in the book Soup Makes The Meal. With corn fresh from the cob, cream, and smoked cheddar, this thick soup has a good balance of flavors. It's my favorite soup recipe.

Provided by Kelleh79

Categories     Chowders

Time 45m

Yield 6 , 4-6 serving(s)

Number Of Ingredients 10

3 -4 slices bacon, cut into small pieces
1 large onion, chopped
1 garlic clove, minced
4 large corn cobs, kernels cut off the cobs and cobs reserved
5 cups chicken broth
1/2 cup heavy cream
3 tablespoons flour
4 -5 ounces smoked cheddar cheese, grated
1 teaspoon Dijon mustard (optional)
salt and pepper

Steps:

  • Heat a heavy soup pot over medium heat. Add the bacon and fry until crisp. Remove bacon and reserve, leaving the drippings.
  • Add the onion and cook, stirring, until translucent, about 8 minutes. Add the garlic and corn, salt lightly, and cook, stirring, for 2 minutes.
  • Using a box grater, grate the corn cobs over the soup to extract the starchy pulp.
  • Add the chicken stock and bring to a near boil. Simmer the soup until the corn has lots its raw taste, 8 to 10 minutes.
  • Whisk the cream and flour together in a small bowl. Add to the soup and heat for 10 minutes, under salting the soup slightly, to taste.
  • Stir the cheese into the soup, in a couple of batches, until it melts. Stir in the mustard and season with pepper.
  • Serve hot, garnished with crumbled bacon.

Nutrition Facts : Calories 381, Fat 29.9, SaturatedFat 15.9, Cholesterol 82.1, Sodium 1284.5, Carbohydrate 11, Fiber 0.7, Sugar 2.7, Protein 16.7

FRESH CORN CHOWDER



Fresh Corn Chowder image

Make and share this Fresh Corn Chowder recipe from Food.com.

Provided by MarieRynr

Categories     Chowders

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/4 cup butter
2 large onions, minced
1 large green pepper, diced
4 cups corn kernels
2 large potatoes, peeled and diced
1/4 cup minced fresh parsley
1/4 cup flour
4 cups milk
2 cups heavy cream (35%)
salt and pepper
Tabasco sauce

Steps:

  • Melt butter in soup pot.
  • Cook onions and peppers over low heat until soft, 7 to 10 minutes.
  • Add corn.
  • Cook 4 to 5 minutes more.
  • Stir in potatoes and parsley, cook 3 minutes more.
  • Whisk flour with a little milk.
  • Stir into soup.
  • Add remaining milk and cream.
  • Bring to a boil.
  • cover and reduce heat, simmer for 45 minutes, stirring often.
  • Season to taste with salt, pepper and tabasco.
  • Serve immediately.

Nutrition Facts : Calories 682.9, Fat 44.1, SaturatedFat 27, Cholesterol 151.8, Sodium 178.8, Carbohydrate 64.5, Fiber 6.7, Sugar 3.9, Protein 14.1

FRESH CORN CHOWDER



Fresh Corn Chowder image

Just as satisfying as traditional creamy chowder, this soup is prepared with low-fat milk and pureed vegetables. Its equally delicious made with fresh or frozen corn and peas, so u can enjoy it throughout the year.

Provided by Molly53

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 medium potato, peeled and diced
2 1/2 cups water
1 tablespoon butter or 1 tablespoon margarine
1 1/2 cups chopped onions
1 1/2 teaspoons salt
1/2 cup minced celery
1/2 cup minced red pepper
5 cups fresh corn or 5 cups frozen corn
1/2 teaspoon basil
1/4 teaspoon thyme
1/4 teaspoon fresh ground pepper
1 cup low-fat milk (1%)
1 cup fresh peas or 1 cup frozen peas, thawed
1 cup chopped fresh spinach

Steps:

  • Bring potato and water to boil in medium saucepan.
  • Reduce heat; cover and simmer for 10 minutes until juts tender.
  • Melt butter over medium-low heat in large saucepan.
  • Add onion and salt; cook for 5 minutes.
  • Add cooked potatoes with liquid, red pepper, corn, basil, thyme and pepper.
  • Reduce heat to low, cover and simmer for 5 more minutes.
  • Transfer half the soup (2½ cups) to a blender and puree until smooth.
  • Return puree to saucepan.
  • Add milk, peas and spinach and simmer until heated though.
  • (DO NOT BOIL).

Nutrition Facts : Calories 213.9, Fat 4.1, SaturatedFat 1.8, Cholesterol 7.1, Sodium 654.5, Carbohydrate 41.1, Fiber 6.7, Sugar 10.3, Protein 8.3

FRESH CORN CHOWDER



Fresh Corn Chowder image

Make and share this Fresh Corn Chowder recipe from Food.com.

Provided by little_wing

Categories     Corn

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

4 slices bacon, chopped
1 small onion, chopped
2 celery ribs, diced
2 small ears of corn
4 1/2 cups milk
2 medium potatoes, peeled and diced
1 1/2 teaspoons salt
1/2 teaspoon white pepper or 1/2 teaspoon black pepper
1 tablespoon unsalted butter

Steps:

  • Place bacon in soup ot ant sautee over med-low heat until fat is rendered and it starts to crisp, 10-15 minutes.
  • Meanwhile, slice kernals from corn cob and reserve both.
  • Once bacon is ready, pour off all but 2 T of fat, leaving bacon and drippings in pot.
  • Add the onion and celery and cook until slightly browned and tender, 10 minutes or so.
  • Add corn cobs, milk and potatoes to pot, making sure to fully submerge the cobs in the milk.
  • Bring to a boil, then reduce to simmer.
  • Cover and simmer for 10-15 minutes or until potatoes or tender, then remove cobs.
  • Add corn kernels, salt and pepper and gently simmer until corn is tender, about 5 minutes.
  • Remove about 1 and a half cups of solids from soup and puree until smooth.
  • Add puree back to soup with the butter and let stand until butter is melted, then stir.

Nutrition Facts : Calories 429.4, Fat 23.7, SaturatedFat 11.6, Cholesterol 61.5, Sodium 1224.2, Carbohydrate 41, Fiber 4, Sugar 3.1, Protein 15.3

FRESH CORN CHOWDER



Fresh Corn Chowder image

Naturally sweet corn and creamy avocado make this chilled blender soup (no stove necessary!) deliciously rich. (Taken from May 2006 Vegetarian Times Magazine)

Provided by lolsuz

Categories     Chowders

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 cups almond milk
2 1/2 cups corn kernels, raw (fresh or frozen)
1 small avocado, peeled and diced (about 1 cup)
1/2 teaspoon salt
cracked black pepper

Steps:

  • Puree the almond milk, 2 cups of the corn kernels, 3/4 of the avocado and salt in a blender until smooth. Chill before serving.
  • To serve, ladle into bowls, garnish with the remaining corn and avocado, and sprinkle with cracked black pepper.

Nutrition Facts : Calories 162.6, Fat 7.4, SaturatedFat 1.1, Sodium 296.9, Carbohydrate 25.2, Fiber 5.5, Sugar 0.3, Protein 4

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