Fresh Berry Salad With Arugula And Goat Cheese Recipe 455 Recipes

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ARUGULA SALAD WITH BERRY DRESSING



Arugula Salad with Berry Dressing image

My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. -Jennifer Kunz, Troy, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 cup halved fresh strawberries, divided
2 tablespoons balsamic vinegar
1 tablespoon canola oil
1 teaspoon honey
Dash salt
1 log (4 ounces) fresh goat cheese
2 tablespoons finely chopped pistachios
4 cups fresh arugula or baby spinach
3/4 cup fresh blackberries
3/4 cup fresh blueberries
1/4 cup julienned peeled jicama

Steps:

  • For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth., Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing.

Nutrition Facts : Calories 159 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 175mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

FRESH BERRY SALAD WITH ARUGULA AND GOAT CHEESE RECIPE - (4.5/5)



Fresh Berry Salad with Arugula and Goat Cheese Recipe - (4.5/5) image

Provided by davidv

Number Of Ingredients 16

SALAD:
1 (6-ounce) bag fresh baby arugula
1/2 cup blueberries
1/2 cup raspberries
1/2 cup sliced strawberries
4 ounces crumbled goat cheese
3/4 cup honey-roasted pecans or walnuts
HONEY VINAIGRETTE:
1/4 cup fresh orange juice
2 teaspoons raspberry vinegar
6 tablespoons extra virgin olive oil
1 tablespoon honey
1 teaspoon Dijon mustard
1/4 teaspoon ground black pepper
1/4 teaspoon salt
Zest of 1 orange

Steps:

  • To prepare the dressing, fully combine all the ingredients in a blender or food processor. Refrigerate until needed. To make the salad, place the arugula and berries into a large bowl. Just before serving, pour the desired amount of dressing over the salad and lightly toss to coat. Top with the crumbled goat cheese and roasted nuts. Serve.

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