Fresh And Crisp Cucumber Salad Recipes

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CRISP CUCUMBER SALAD



Crisp Cucumber Salad image

Crunchy, crispy texture with a touch of sweetness that makes this Crisp Cucumber Salad extra delicious. The combination of fresh veggies will make you crave this salad all-summer long.

Provided by Olga in the Kitchen

Categories     Salads

Time 15m

Number Of Ingredients 12

4 medium cucumbers (or 1 English) - sliced
1 red bell pepper - julienned
1 medium carrot - julienned
1/4 large purple onion (or 1 small shallot) - finely chopped
3 green onions - finely chopped
2 tablespoons fresh parsley - finely chopped
3 tablespoons grapeseed oil
1 tablespoon white wine vinegar
1 teaspoon granulated sugar
1 teaspoon fine salt (- or to taste)
1/4 teaspoon ground black pepper (- or to taste)
1 garlic clove - pressed

Steps:

  • In a small bowl, combine the salad dressing ingredients: 3 tbsp grapeseed oil, 1 tbsp white wine vinegar, 1 tsp granulated sugar, 1 tsp fine salt, 1/4 tsp ground black pepper and 1 pressed garlic clove. Give a gentle stir and set aside for sugar and salt to dissolve.
  • Wash and paper towel pat dry the salad ingredients.
  • In a large bowl, combine 4 sliced medium cucumbers, 1 julienned red bell pepper, 1 julienned medium carrot, 1/4 finely chopped large purple onion, 3 finely chopped green onions and 2 tbsp finely chopped fresh parsley.
  • Pour the salad dressing over the vegetables and toss gently to coat. Serve right away. (I like to refrigerate for 30 minutes (covered) before serving so that the flavors really blend in).

CRISP & SPICY CUCUMBER SALAD



Crisp & Spicy Cucumber Salad image

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRESH CUCUMBER SALAD



Fresh Cucumber Salad image

Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities, too. -Betsy Carlson, Rockford, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 5

3 medium cucumbers, sliced
1 cup sugar
3/4 cup water
1/2 cup white vinegar
3 tablespoons minced fresh dill or parsley

Steps:

  • Place cucumbers in a 1-1/2- or 2-qt. glass container. In a jar with a tight-fitting lid, shake remaining ingredients until combined. Pour over cucumbers. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 22g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.

17 EASY CUCUMBER SALADS



17 Easy Cucumber Salads image

These cucumber salad recipes are so refreshing and delicious! From Asian salad to white bean to corn, there's something for everyone on this list.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 17

Easy Cucumber Onion Salad
Japanese Cucumber Salad (Sunomono)
Asian Cucumber Salad
Creamy Cucumber Salad
Smashed Cucumber Salad with Mint
Cucumber Salad with Mint
Cantaloupe Cucumber Salad
Oi Muchim (Spicy Cucumber Salad)
Chinese Smashed Cucumber Salad
Easy White Bean Salad
Shirazi Salad
Garden-Fresh Corn Salad
Chickpea Salad with Lemon and Dill
Pineapple Cucumber Salad
Watermelon Salad with Feta and Cucumber
Cucumber Pasta Salad
Cucumber Radish Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a cucumber salad in 30 minutes or less!

Nutrition Facts :

CRISP CUCUMBER SALSA



Crisp Cucumber Salsa image

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 13

2 cups finely chopped cucumber, peeled and seeded
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4-1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup reduced-fat sour cream
1-1/2 teaspoons lemon juice
1-1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CRISP MARINATED CUCUMBERS



Crisp Marinated Cucumbers image

My grandma gave me this recipe and I absolutely love it. It's great eating it in the warmer months or any family get-together.

Provided by mistyaikin

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 8h10m

Yield 4

Number Of Ingredients 6

½ cup white vinegar
½ cup white sugar
½ teaspoon salt
¼ teaspoon celery seed
2 cucumbers, sliced
¼ cup sliced sweet onion

Steps:

  • Whisk vinegar, sugar, salt, and celery seed together in a large bowl; stir in cucumbers and onion. Cover and refrigerate overnight. Serve cold.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 29.4 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.8 g, Sodium 293.2 mg, Sugar 27 g

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