French Tuna And Rice Salad Recipes

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FRENCH TUNA AND RICE SALAD



French Tuna and Rice Salad image

I used to get a tuna and rice salad at a small French bistro and was sad when the restaurant closed. I have been trying to find a similar recipe for years and finally found it from Debra Fioritto Weber. I made a few small changes, such as replacing gherkins with capers and adding tarragon to the vinaigrette.

Provided by Shana C

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

1 1/4 cups long-grain white rice
3 hard-boiled eggs, coarsely chopped
3 medium tomatoes, coarsely chopped
2 tablespoons capers
4 ounces kalamata olives or 4 ounces nicoise olives, halved and pitted
1 (6 ounce) can tuna in water, drained
salt & freshly ground black pepper
1 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
1/8 teaspoon sugar
1/4 teaspoon dry mustard
1/2 teaspoon Dijon mustard
1/2 teaspoon lemon juice
1 teaspoon garlic, minced
2 1/2 tablespoons white wine vinegar
1/2 teaspoon tarragon
1 tablespoon extra virgin olive oil
5 tablespoons vegetable oil
2 tablespoons milk

Steps:

  • Combine ingredients for the vinaigrette and whisk or shake well.
  • Cook the rice according to package directions.
  • Drain well and while still hot mix with some of the vinaigrette.
  • Season with salt and pepper and let cool.
  • When the rice is cool, add the remaining ingredients and vinaigrette.
  • season with salt and pepper to taste.

Nutrition Facts : Calories 566.1, Fat 29.7, SaturatedFat 5, Cholesterol 178.8, Sodium 1046.1, Carbohydrate 53.4, Fiber 3.1, Sugar 3.1, Protein 21

FRENCH RICE AND TUNA SALAD - SALADE DE RIZ AU THON



French Rice and Tuna Salad - Salade de Riz au Thon image

This is a classic French homemade summer salad with rice and tuna. This salad comes in many different variations, but they all have rice and tuna in common. It is fast and easy to prepare and can be made the day before. Common to serve on a picnic or to bring when you are on the move.

Time 30m

Yield 6 servings

Number Of Ingredients 8

Tuna in oil
Rice
Tomatoes
Corn kernels
Oilev oil
Salt
Dill
Parsley

Steps:

  • Cook the rice accordingly to the package. Let it cool down.
  • Pour away the oil from the can with the tuna and pour the tuna in a big bowl.
  • Cut the tomatoes in small pieces and add to the tuna.
  • Pour away the liquid from the can with corn kernels and add the corn in the big bowl.
  • Add the spices and olive oil and mix well.
  • Place in the fridge for minimum 1 hour or if possible, over the night.

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