TUNA AND HUMMUS SANDWICHES
Provided by Ina Garten
Time 3h25m
Yield 6 sandwiches
Number Of Ingredients 18
Steps:
- Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
- Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
- For the Hummus:
- Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.
FRENCH-TOASTED TUNA AND HUMMUS SANDWICHES
Steps:
- Press all liquid from tuna. Crumble tuna into bowl. Add hummus, finely shredded spinach, grated carrots and cumin, then mix thoroughly. Make four sandwiches with bread and tuna mixture. In shallow bowl, whisk together milk, egg and egg whites. Dip one side of first sandwich, then the other side, then repeat with of remaining 3, until lightly soaked. You should use up all of egg mixture. In large nonstick skillet (or two medium nonstick skillets) over very low heat, heat oil. Add sandwiches and cover skillet loosely with lid or piece of foil. Cook until undersides are well-browned, 8-10 minutes. Turn sandwiches and cook, still covered, until browned on other side, about 8 minutes more.
FRENCH TOASTED TUNA AND HUMMUS SANDWICHES
These hearty sandwiches are full of nutrients and fibre, great for lunch or dinner. They're also lower in fat than the usual grilled sandwich with great Mediterranean flavour. From my local newspaper.
Provided by Cookin-jo
Categories Lunch/Snacks
Time 25m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain tuna.
- Combine tuna, hummus, spinach, carrots and cumin and mix well.
- Make 4 sandwiches with the tuna mixture and the bread.
- Beat together milk, egg, and egg whites.
- Heat 2 large non-stick pans over medium-low heat.
- Carefully dip both sides of each sandwich in the milk and egg mixture, not soaking too much but using up all the mixture.
- Add 1/2 tsp oil to each pan and then fry the sandwiches, 2 per pan, about 4-5 minutes per side or until golden brown.
- If you prefer you can skip the milk and egg mixture and just toast the bread and add the filling.
Nutrition Facts : Calories 199.6, Fat 8.7, SaturatedFat 1.8, Cholesterol 73.1, Sodium 430, Carbohydrate 11.6, Fiber 3.8, Sugar 3.1, Protein 19.2
FRENCH TOAST TUNA SANDWICHES
Southern Living; This is one of my family's favorite Sunday night suppers. Just add a simple green salad and you have a wonderful quick meal.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together tuna, celery, onion, pickle relish, and mayo.
- Spread 4 slices of bread with tuna mixture; top each with another slice of bread.
- Mix together eggs and milk.
- Dip sandwiches into egg mixture.
- Saute in butter over medium heat 4 minutes on each side or until golden brown.
- Serve immediately.
Nutrition Facts : Calories 376.1, Fat 18.8, SaturatedFat 9.7, Cholesterol 143.9, Sodium 553.5, Carbohydrate 33.4, Fiber 1.6, Sugar 7.3, Protein 18.2
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