Fragrant Chicken Curry With Chick Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN-CHICKPEA CURRY



Chicken-Chickpea Curry image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 plum tomatoes, chopped
2 large shallots, halved
1 2-inch piece ginger, peeled
1/2 to 1 jalapeno pepper, seeded
1 teaspoon curry powder
Kosher salt
3 tablespoons vegetable oil
2 15-ounce cans chickpeas, drained and rinsed
2 cups shredded rotisserie chicken (skin removed)
2 cups frozen cut okra or sliced fresh okra
1/4 cup chopped fresh cilantro, plus more for topping
Plain yogurt and naan bread, for serving (optional)

Steps:

  • Pulse 3 chopped tomatoes, the shallots, ginger, jalapeno, curry powder and 1 teaspoon salt in a food processor until smooth. Heat the vegetable oil in a large Dutch oven or pot over medium-high heat. Add the tomato mixture and cook, stirring often, until darkened and paste-like, 10 to 12 minutes (add water as needed if the mixture is sticking).
  • Add 2 1/2 cups water to the pot and bring to a simmer. Add the chickpeas and cook, stirring often, until the sauce thickens slightly, 8 to 10 minutes.
  • Stir in the chicken, okra and cilantro. Cook, stirring gently, until the okra is crisp-tender, 2 to 3 minutes. Divide among bowls and top with yogurt, more cilantro and the remaining chopped tomato. Serve with naan.

Nutrition Facts : Calories 376 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 50 milligrams, Sodium 742 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 24 grams

FRAGRANT CHICKEN CURRY WITH CHICK PEAS



Fragrant chicken curry with chick peas image

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h10m

Number Of Ingredients 13

2 onions , quartered
3 fat garlic cloves
3cm/¼in piece fresh root ginger , peeled and roughly chopped
2 tbsp moglai (medium) curry powder
½ tsp turmeric
2 tsp paprika
1 fresh red chilli , seeded and roughly chopped
20g packet fresh coriander
1 chicken stock cube
425ml/¾ pint boiling water
4 skinless boneless chicken fillets (about 500g/1lb 2oz total weight), cubed
410g can chickpea , drained and rinsed
natural low-fat yogurt , basmati rice, naan bread or grilled poppadums, to serve

Steps:

  • Tip the onions, garlic, ginger, ground spices, chilli and half the coriander into a food processor. Add 1 teaspoon salt and blend to a purée. Tip the mixture into a medium saucepan and cook over a low heat for 10 minutes, stirring frequently.
  • Crumble in the stock cube, add the boiling water and return to the boil. Add the chicken, stir, then lower the heat and simmer for 20 minutes until the chicken is tender.
  • Chop the remaining coriander, reserve 2 tablespoons, then stir the remainder into the curry with the chickpeas. Heat through and divide between four bowls. Sprinkle with the reserved coriander and spoon over the yogurt, then serve with basmati rice, naan bread or poppadums.

Nutrition Facts : Calories 272 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.68 milligram of sodium

CHICKEN CURRY WITH CHICK PEAS AND TOMATOES



Chicken Curry with Chick Peas and Tomatoes image

Provided by Rachael Ray : Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 9

2 cups quick-cooking white or brown rice
2 roasted chicken breast halves
1 (15-ounce) can chick peas, drained
1 (15-ounce) can diced tomatoes, drained
1/2 cup lowfat sour cream
1 1/2 teaspoons curry powder
1 teaspoon ground cumin
1/4 cup chopped fresh cilantro leaves, plus 1/2 cup, for garnish
Salt and freshly ground black pepper

Steps:

  • Cook rice according to package directions.
  • Meanwhile, using a fork, pull chicken meat from bone in shreds. Transfer chicken to a medium saucepan. Add chick peas, tomatoes, sour cream, curry powder, and cumin and mix well. Set pan over medium heat and bring to a simmer. Simmer 5 minutes to heat through. Remove from heat and stir in cilantro. Season, to taste, with salt and black pepper. Serve chicken curry over rice. Garnish with cilantro.

CHICKPEA AND CHICKEN CURRY



Chickpea and Chicken Curry image

This is a delicious, fast and easy meal that makes great leftovers for lunch too! Serve with rice.

Provided by Claudia

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion, diced
1 (6 ounce) skinless, boneless chicken breast half - cut into cubes
3 cloves garlic, minced
1 tablespoon curry powder
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 tablespoon ketchup
½ (6 ounce) can tomato paste
1 tablespoon lemon juice
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup water, or as needed
4 sprigs cilantro for garnish

Steps:

  • Heat the olive oil in a skillet over medium-high heat. Cook and stir the onion and chicken until the onion is dark brown, and the chicken is golden, about 5 minutes. Reduce the heat to medium, and stir in the garlic, curry powder, cinnamon, and clove. Cook and stir until the spices are fragrant and the garlic has softened slightly, 1 to 2 minutes. Add the garbanzo beans, ketchup, tomato paste, lemon juice, salt, black pepper, and water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and cook 10 minutes. Uncover, and increase heat to medium-high, and allow the sauce to reduce to your desired consistency. Stir in additional water if too thick. Garnish with cilantro to serve.

Nutrition Facts : Calories 208.4 calories, Carbohydrate 27 g, Cholesterol 24.2 mg, Fat 5.6 g, Fiber 5.6 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 1027.6 mg, Sugar 5.2 g

CURRY CHICKEN BREASTS WITH CHICKPEAS AND SPINACH



Curry Chicken Breasts With Chickpeas and Spinach image

This entire dish is built for flavor - and ease. An ideal ingredient for quick weeknight meals, chicken breasts can be pounded thin, so they'll cook quickly and evenly. Here, the cutlets are dusted in flour to create a delicate, golden crust that seals in moisture, and flavored with Madras curry powder, an Indian spice blend featuring coriander, turmeric, chiles, cumin, fennel, garlic and ginger. Toasting it in oil brings out all its warmth and richness. The curried chickpeas make a wonderful side dish on their own, and would pair just as well with another meat or fish.

Provided by Kay Chun

Categories     dinner, quick, weeknight, beans, poultry, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup all-purpose flour
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2-inch thick
Kosher salt and black pepper
1/4 cup canola oil
2 tablespoons Madras curry powder
1 (15-ounce) can chickpeas, rinsed
2 tablespoons unsalted butter
1 tablespoon fresh lime juice, plus wedges for serving
4 ounces baby spinach (about 4 packed cups)
Chopped fresh cilantro (optional)

Steps:

  • Place flour on a plate. Season chicken with salt and pepper, then lightly dredge in flour until coated.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium. Add 2 chicken cutlets and cook until golden and cooked through, about 3 minutes per side. Transfer to plates. Repeat with 1 tablespoon oil and remaining cutlets, transferring cutlets to plates.
  • Add remaining 2 tablespoons oil to the skillet, then curry powder and chickpeas. Season with salt and pepper and cook over medium heat, stirring frequently, until chickpeas are golden and starting to pop, about 3 minutes. Add butter, lime juice and spinach and stir just until spinach starts to wilt, about 30 seconds. Spoon chickpea mixture over chicken and top with cilantro, if using. Serve with lime wedges.

CHANA MASALA (SAVORY INDIAN CHICK PEAS)



Chana Masala (Savory Indian Chick Peas) image

Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!

Provided by latinmama

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 2

Number Of Ingredients 15

1 onion, chopped
1 tomato, chopped
1 (1 inch) piece fresh ginger, peeled and chopped
4 cloves garlic, chopped, or more to taste
1 green chile pepper, seeded and chopped
3 tablespoons olive oil
2 bay leaves, or more to taste
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
½ teaspoon turmeric powder
1 pinch salt to taste
water as needed
1 (15 ounce) can chickpeas
1 teaspoon fresh cilantro leaves, for garnish, or more to taste

Steps:

  • Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
  • Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
  • Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g

More about "fragrant chicken curry with chick peas recipes"

EASY BUTTER CHICKPEA CURRY - SIMPLY DELICIOUS
easy-butter-chickpea-curry-simply-delicious image
Web Jan 11, 2023 Make the butter curry sauce: Melt the butter with the oil in a large pan or pot over medium heat. Saute the onion, garlic and ginger …
From simply-delicious-food.com
5/5 (10)
Total Time 25 mins
Category Dinner
Calories 339 per serving
See details


CURRIED CHICKPEAS {BUDGET-FRIENDLY DISH} - SPEND WITH …
curried-chickpeas-budget-friendly-dish-spend-with image
Web Apr 26, 2020 Cook onion in butter in a large saucepan until it begins to soften, about 3-4 minutes. Add garlic, ginger and curry powder. Cook just until fragrant, about 1 minute. Stir in bell pepper and jalapeño. Continue …
From spendwithpennies.com
See details


INDIAN-STYLE CHICKEN CURRY WITH GREEN BEANS
indian-style-chicken-curry-with-green-beans image
Web Turn off the heat and fluff with a fork. 2 Prepare the ingredients: While the rice cooks, wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Cut off and discard …
From blueapron.com
See details


THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
the-best-authentic-chickpea-curry-recipe-chef-savvy image
Web Jan 4, 2023 Cook down tomatoes: Next add in turmeric, cumin, garam masala, curry powder and diced tomato. Cook tomatoes down to a thick paste over medium heat, about 15 minutes. Simmer: Add water, coconut …
From chefsavvy.com
See details


EASY CHICKEN CURRY - SWEET PEAS AND SAFFRON
easy-chicken-curry-sweet-peas-and-saffron image
Web Dec 30, 2018 Heat olive oil over medium heat in a 4 L/ 4 quart pot. Add the chicken, and cook, stirring occasionally, until no longer pink. Transfer to a clean plate and add more olive oil to the pot if necessary. Add the onion, …
From sweetpeasandsaffron.com
See details


15-MINUTE CURRY WITH CHICKEN AND PEAS - FOOD NETWORK
Web Place a large straight-sided skillet over medium-high heat. While the pan heats up, finely chop the onion, about 1 heaping cup. Add the canola oil to the pan and swirl to coat.
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty Easy
See details


EASY CHICKEN CHICKPEA CURRY - SIMPLY DELICIOUS

From simply-delicious-food.com
Ratings 1
Calories 443 per serving
Category Dinner
See details


HOMEMADE CHICKEN CURRY RECIPE – EASY INDIAN AT ITS BEST
Web Nov 5, 2020 Add turmeric and curry powder. Stir and let cook another couple minutes until fragrant. Add bay leaves and tomatoes, including the juice, and let cook down for five or …
From honestandtruly.com
See details


EASY VEGETABLE PANANG CURRY (WITH TOFU OR CHICKEN)
Web Add ~1 ½ Tbsp avocado oil (enough to fully cover the bottom of the skillet) and then add the cubed tofu. Fry until crispy and golden brown on all sides, ~2 minutes per side. …
From minimalistbaker.com
See details


CHICKPEA CURRY RECIPES | BBC GOOD FOOD
Web Chickpea, spinach & almond butter bowl. 22 ratings. Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 …
From bbcgoodfood.com
See details


CURRIED CHICKEN AND CHICKPEA STEW | CHICKEN.CA
Web Steps. Heat oil in large heavy-bottom saucepan set over medium-high heat; toast curry powder, turmeric and fennel seeds, stirring frequently, for 1 to 2 minutes or until …
From chicken.ca
See details


CHICKEN AND CHICKPEA CURRY (EASY WEEKNIGHT MEAL)
Web Jan 30, 2023 Add the cooked chicken back to the pan along with the tomatoes (and their juice), coconut milk, drained chickpeas, frozen cauliflower, curry powder, turmeric, …
From therealfooddietitians.com
See details


CHICKEN AND CHICKPEA CURRY - KHIN'S KITCHEN
Web Oct 25, 2021 Cook until the tomatoes are soft and oil separates. Add the chicken pieces, stir and cook for 2-3 minutes, then add the chickpeas, water, and coconut milk. Season …
From khinskitchen.com
See details


FRAGRANT CHICKEN CURRY WITH CHICK PEAS RECIPE
Web Jun 25, 2021 Tip the onions, garlic, ginger, ground spices, chilli and half the coriander into a food processor. Add 1 teaspoon salt and blend to a puree. Tip the mixture into a …
From recipecialist.com
See details


SPICY CHICKEN & CHICKPEA CURRY RECIPE | BBC GOOD FOOD
Web Heat the oil in a saucepan and add the onions. Cook over a medium heat for 10 mins until golden, then add the garlic and chillies and cook for 1 min until fragrant. Add the tomato …
From bbcgoodfood.com
See details


FRAGRANT CHICKEN CURRY WITH CHICK PEAS | COMMUNITY …
Web Chop the remaining coriander, reserve 2 tablespoons, then stir the remainder into the curry with the chickpeas. Heat through and divide between four bowls. Sprinkle with the …
From nigella.com
See details


FRAGRANT CHICKEN CURRY WITH CHICK PEAS RECIPE | SAY MMM
Web A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too 4 Servings - 40 min - bbcgoodfood.com Servings: 4 | Calories: 213 | Total Fat: 3g | Chol: …
From saymmm.com
See details


SHEET-PAN ROAST CHICKEN WITH TANGY GREENS RECIPE - NYT …
Web May 16, 2023 Step 4. Transfer the chicken to a platter or four plates to rest. Add the greens, olives (if using) and brine to the baking sheet; toss to coat in the cooking juices, …
From cooking.nytimes.com
See details


FRAGRANT CHICKEN CURRY WITH CHICKPEAS RECIPE | EAT YOUR BOOKS
Web Fragrant chicken curry with chickpeas from Good Food: 101 Best-Ever Curries (page 52) by Sarah Cook. Bookshelf; Shopping List; View complete recipe; Ingredients; ... If the …
From eatyourbooks.com
See details


Related Search