Floating Fruit Parfaits Recipes

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FRESH FRUIT PARFAITS



Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

FLOATING FRUIT PARFAITS RECIPE



Floating Fruit Parfaits Recipe image

Layers of gelatin and whipping cream with a strawberry fruit surprise! You don't want to miss having this fruit parfait recipe for dessert!

Provided by Recipes.net Team

Categories     Fruit Dessert

Time 1h40m

Yield 6

Number Of Ingredients 7

½ cup or cantaloupe balls, sliced strawberries
1 pkg. or orange flavor strawberry flavor sugar free low calorie gelatin
1 cup thawed, light whipped topping
¾ cup boiling water
½ cup cold water
¾ cup ice cubes
6 tbsp. thawed , divided, light whipped topping

Steps:

  • Divide strawberries among 6 dessert glasses.
  • Stir dry gelatin mix into boiling water in a medium bowl until completely dissolved.
  • Add cold water and ice cubes; stir until ice is completely melted.
  • Remove ¾ cup of the gelatin. Pour mixture evenly over strawberries.
  • Refrigerate 20 minutes or until gelatin is set but not firm.
  • Add 1 cup of whipped topping to remaining gelatin; stir with wire whisk until well blended.
  • Spoon evenly over gelatin.
  • Refrigerate 1 hour or until firm.
  • Top each parfait with 1 tbsp. of the remaining whipped topping just before serving.
  • Store leftover parfaits in refrigerator.

Nutrition Facts : Calories 65.00kcal, Carbohydrate 7.00g, Cholesterol 1.00mg, Fat 4.00g, Fiber 1.00g, Protein 1.00g, SaturatedFat 3.00g, ServingSize 6.00, Sodium 25.00mg, Sugar 7.00g

FLOATING FRUIT PARFAITS



Floating Fruit Parfaits image

Went looking for interesting strawberry recipes for the Strawberry recipe swap and opened a new magazine and these popped out at me! The pic looks de-liteful and that is what they are, lite and better for you!

Provided by LAURIE

Categories     Gelatin

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup sliced strawberry (or cantaloupe balls)
1/2 cup boiling water
1 (3 1/2 ounce) package jello strawberry flavor low calorie sugar-free jello (or Orange)
1/2 cup cold water
3/4 cup ice cube
1 cup thawed Cool Whip Lite, divided
6 tablespoons thawed Cool Whip Lite, divided

Steps:

  • Divide strawberries (or cantaloupe) between 6 tall dessert glasses.
  • Stir boiling water into dry jello in medium bowl at least 2 minutes til completely dissolved.
  • Add cold water and ice cubes, strring until ice is completely melted.
  • Remove 3/4 cup jello and pour evenly over berries.
  • Refrigerate 20 minutes or until jello is set but not firm.
  • Add 1 cup cool whip to remaining jello.
  • Stir with gently wire whisk til well blended.
  • Spoon evenly over jello.
  • Refrigerate 1 hour or until firm.
  • Top each parfait with 1 TBS cool whip just before serving.
  • Store leftovers in the refrigerator.

Nutrition Facts : Calories 97.5, Fat 2.3, SaturatedFat 1.9, Cholesterol 0.3, Sodium 459, Carbohydrate 10.4, Fiber 0.2, Sugar 4.6, Protein 9.6

FLOATING FRUIT PARFAITS



Floating Fruit Parfaits image

Provided by My Food and Family

Categories     Recipes

Time 2h

Number Of Ingredients 6

1/2 cup sliced strawberries
3/4 cup boiling water
1 pkg (4-serving size) JELL-O Brand Strawberry Flavor Gelatin
1/2 cup cold water
3/4 cup ice cubes
1 cup plus 6 Tbsp. COOL WHIP Whipped Topping, thawed

Steps:

  • Divide strawberries among 6 dessert glasses. Stir boiling water into gelatin into medium bowl at least 2 minutes until completely dissolved. Add cold water and ice cubes; stir until ice is completely melted. Remove 3/4 cup of the gelatin; pour evenly over strawberries in each glass.
  • Refrigerate 20 minutes or until gelatin is set but not firm.
  • Add 1 cup of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Spoon evenly over gelatin in glasses.
  • Refrigerate 1 hour or until firm. Garnish each parfait with 1 Tbsp. of the remaining whipped topping.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

FRUIT PARFAITS



Fruit Parfaits image

Treat your family (and yourself!) to these luscious Fruit Parfaits. These Fruits Parfaits include fresh strawberries and creamy COOL WHIP LITE topping.

Provided by My Food and Family

Categories     Superfood Recipes

Time 1h35m

Yield 6 servings

Number Of Ingredients 6

1/2 cup sliced fresh strawberries
3/4 cup boiling water
1 pkg. (0.3 oz.) JELL-O Strawberry Flavor Sugar Free Gelatin
1/2 cup cold water
3/4 cup ice cubes
1 cup plus 6 Tbsp. thawed COOL WHIP LITE Whipped Topping, divided

Steps:

  • Place berries into 6 parfait glasses. Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add cold water and ice cubes; stir until ice is melted. Pour 3/4 cup evenly over berries. Refrigerate 20 min. or until gelatin is set but not firm. Meanwhile, let remaining gelatin stand at room temperature until cooled and ready to be used.
  • Add 1 cup COOL WHIP to remaining gelatin; stir with whisk until blended. Spoon over gelatin in glasses.
  • Refrigerate 1 hour or until firm. Serve topped with remaining COOL WHIP.

Nutrition Facts : Calories 50, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7262 g

FRUIT PARFAITS



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

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