Flax Seed Whole Wheat Muffins Recipes

BANANA AND FLAX SEED MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
• Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
• Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

WHOLE WHEAT FLAX'N APPLE MUFFINS

Steps:

• Blend all dry ingredients together in a bowl.
• In a seperate bowl; combine egg, oil, and milk; add dry ingredients to egg mixture and stir until JUST blended.
• Fold in apples and nuts; batter will be thick.
• Fill well greased muffin cups 2/3 full; bake at 400 degrees for 18 to 20 minutes, or until tops spring back when touched.

WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
• Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
• Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
• Spoon batter evenly into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.

FLAX SEED WHOLE-WHEAT MUFFINS

Steps:

• Preheat oven to 400°F.
• Spray a standard sized muffin tin with non-stick spray.
• Add all the dry ingredients to one bowl, except for the hazelnuts, and mix thoroughly.
• Beat the egg substitute or the 2 eggs with the milk and honey (or molasses) and add to the dry ingredients mixing until the dry ingredients are just moistened throughout.
• Fold in the hazelnuts.
• Fill the muffin cups until they are 3/4 full into the greased cups, or use muffin liners to prevent sticking.
• Bake for 20-25 minutes or until a toothpick inserted into the muffin comes out clean.

FLAX SEED MUFFINS

Steps:

• Preheat oven to 350°F.
• Grind flax seeds.
• Mix first 6 ingredients together.
• Add milk and egg.
• Spray muffin pan with cooking spray or use liners.
• Fill until 3/4 full.
• Bake at 350 F for 25-30 minutes.

WHOLE WHEAT FLAX'N APPLE MUFFINS

Steps:

• Blend dry ingredients together in a bowl.
• In a separate bowl, combine egg, vegetable oil and milk.
• Add dry ingredients to egg mixture and stir until just blended.
• Fold in apples and nuts.
• Batter will be thick.
• Fill greased muffin cups 2/3 full.
• Bake at 400 degrees for 18-20 minutes or until top springs back when touched.

HEALTH MUFFINS

Steps:

• Preheat oven to 375 degrees. Lightly coat a 2/3-cup muffin tin with cooking spray, or line with paper cups; set aside.
• Combine wheat flour, bran, flax seed, baking powder, baking soda, nutmeg, and salt in a large bowl; whisk to combine. Add carrots, figs, applesauce, honey, eggs, and vanilla. Using a large rubber spatula, stir until mixture is just combined.
• Spoon 1/2 cup batter into each prepared cup, and bake until tops are golden, 15 to 17 minutes. Remove from oven; let cool in pan 12 to 15 minutes before transferring to a wire rack. Serve warm or at room temperature.

BUTTERNUT MUFFINS WITH BUTTERMILK, FLAX SEED, AND WHEAT GERM

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup jumbo muffin pan or line cups with paper liners.
• Mix flour, brown sugar, wheat germ, 1/4 cup flax seeds, baking powder, salt, cinnamon, ginger, and baking soda together in a large bowl.
• Mix butternut squash, melted butter, buttermilk, eggs, water, and vanilla together in a separate bowl. Add to the dry ingredients and stir until moistened. Scoop into the prepared muffin pan and sprinkle with remaining flax seeds.
• Bake in the preheated oven until a toothpick inserted in the centers comes out clean, about 25 minutes. Cool in the tin briefly before transferring to a wire rack to cool completely.

WHOLE WHEAT BANANA FLAX MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Mix flour, flax meal, oats (or barley), baking powder, baking soda, cinnamon and cloves.
• Stir in walnuts.
• Mix eggs, milk, honey and bananas until well combined.
• Stir into dry ingredients.
• Fill muffin cups and bake for about 20 minutes.