Flax Meal Pizza Crust Recipes

FLAX PIZZA CRUST

Flax Pizza Crust image

Make and share this Flax Pizza Crust recipe from Food.com.

Provided by Jon W 2

Categories Breads

Time 40m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8

Ingredients

3/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 egg
1 egg white
1/4 cup water

Steps:

Preheat oven to 425°F
Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
Allow to sit about 5 minutes to thicken.
Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
Add pizza toppings and cook until they are done (8-12 minutes).

Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2

FLAX MEAL PIZZA CRUST

Flax Meal Pizza Crust image

Make and share this Flax Meal Pizza Crust recipe from Food.com.

Provided by cates.shannon

Categories Breads

Time 21m

Yield 1 plate-sized pizza, 2 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup flax seed meal ("golden" flaxmeal recommended)
1/4 teaspoon baking powder
1/4 teaspoon Nu-salt
1 tablespoon italian seasoning
1/8 teaspoon Splenda sugar substitute
1 tablespoon parmesan cheese (grated)
1 egg
2 teaspoons water
2 teaspoons olive oil

Steps:

Preheat oven to 375 degrees.
Mix dry ingredients, then add egg, water, and oil.
Spread batter on a silicone baking mat on a cookie sheet.
Bake 8 minutes or until top is dry and bottom is crispy. Flip crust over and bake an additional 5 minutes or so.
Crust can be made even more crispy by heating in a pan on the stovetop after baking.
Transfer to cookie sheet (minus silicone mat).
Top crust with sauce, cheese, and favorite toppings.
Bake until cheese is melted. Broil to brown cheese and crisp pepperoni.

Nutrition Facts : Calories 162.4, Fat 13.6, SaturatedFat 2.3, Cholesterol 108, Sodium 123, Carbohydrate 4.5, Fiber 3.8, Sugar 0.4, Protein 6.7

EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST

Easy Healthy Whole Wheat Flax Pizza Crust image

This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)

Provided by I Cant Believe Its

Categories Breads

Time 30m

Yield 1 single person pizza

Number Of Ingredients 7

Ingredients

100 ml whole wheat flour
1 teaspoon instant yeast
1/2 teaspoon sugar
1/2 ml salt (less than 1/8 tsp)
75 ml warm water (or a bit more)
30 ml all-purpose flour
1 tablespoon ground flax seeds

Steps:

Preheat oven to 425.
In a large bowl, stir together first 4 ingredients.
Pour warm water into first 4 ingredients, mixing strongly.
Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
gently knead dough on floured surface until smooth.
Cover and let rise for 5 minutes.
grease 9inch pie plate, and spread dough in it.
put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1

CAULIFLOWER ALMOND PIZZA CRUST

Cauliflower Almond Pizza Crust image

This crust puts a healthy twist on a traditional classic. Use this recipe for all your pizza creations! Add your favorite toppings and bake for an additional 10 minutes or until preferred doneness is reached.

Provided by whit.meier

Categories Bread Pizza Dough and Crust Recipes

Time 45m

Yield 8

Number Of Ingredients 8

Ingredients

1 head cauliflower, chopped
1 cup almond flour
3 eggs
½ teaspoon oregano
½ teaspoon thyme
½ teaspoon rosemary
1 dash salt
1 teaspoon all-purpose flour

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.
Roast in the preheated oven until soft, about 10 minutes.
Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.
Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.
Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 7.7 g, Cholesterol 69.8 mg, Fat 9.7 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.2 g, Sodium 96.4 mg, Sugar 2.4 g

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