Flax Bread Without Yeast Gluten Sugar Or Dairy Recipes

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FLAX BREAD WITHOUT YEAST, GLUTEN, SUGAR OR DAIRY



Flax Bread Without Yeast, Gluten, Sugar or Dairy image

I have arrived at this recipe after starting with a flax muffin recipe for people on a candida diet and adapting it to suit my husband's desire to have bread without yeast, gluten, sugar or dairy. This makes a little loaf that rises a bit and can be cut into slices. It would be a tiny sandwich, but it makes nice bits of toast. He enjoys it with butter and sugar-free jam.

Provided by Aimee88

Categories     Breads

Time 50m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 10

100 g flax seed meal (preferably fresh ground)
120 g buckwheat flour
60 g rice flour
1 teaspoon baking powder (rounded)
1 teaspoon baking soda (rounded)
2 teaspoons xanthan gum
3 tablespoons oil
3 eggs
1/2 cup soymilk
1 tablespoon lemon juice

Steps:

  • Preheat oven to 180°C or 350°F Grease a small loaf pan (about 4" x 7" or 10cm x 18cm).
  • Mix together the flax meal, buckwheat flour, rice flour, baking powder, baking soda and xanthan gum. The xanthan gum gives it a bit better texture, but could be eliminated.
  • In a separate bowl, beat the eggs and add the oil, soy milk and lemon juice.
  • Once the oven is to temperature, mix the wet and dry ingredients together, put in the pan, smoothing the top with a spatula. (The lemon juice acts with the baking powder, and it's best to mix it, then go right into the oven.).
  • Bake for 35-40 minutes.

Nutrition Facts : Calories 180.7, Fat 10.5, SaturatedFat 1.5, Cholesterol 63.5, Sodium 194.2, Carbohydrate 17.1, Fiber 4.2, Sugar 0.7, Protein 6.1

GLUTEN-FREE FLAX BREAD



Gluten-Free Flax Bread image

My own recipe, comes out fluffy and nice and need not be frozen. Healthy and full of nutrition, as opposed to rice flour based breads. Can be vegan* This was the foundation recipe of my cookbook - after all of these (and so many others) fantastic reviews, I was inspired. Please check out my book at http://laurie.ecrater.com

Provided by Laurie150

Categories     Yeast Breads

Time 2h40m

Yield 1 loaf, 12-18 serving(s)

Number Of Ingredients 14

1 1/4 cups gluten-free flour
1/4 cup garfava flour
1/2 cup potato starch
1/4 cup cornstarch
1/4 cup flax seed meal
2 1/2 teaspoons xanthan gum
2 teaspoons active dry yeast
1 teaspoon salt
2 eggs
2 egg whites
1 cup water or 1 cup milk
2 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons vinegar

Steps:

  • Combine flours, flax, starches, gum, yeast, salt.
  • In the mixer, combine wet ingredients, then add the dry.
  • Scrape the sides, and mix on medium for 4-5 minutes.
  • Pour into 9x5 pan, and let rise to top of pan (took about 80 minutes). I always, always let it rise in a turned off oven.
  • Bake at 350F for about 40 minutes.
  • Remove from pan, cool, and slice.
  • *use egg replacer of choice to create a vegan loaf, as well as an alternative sweetener for the honey.

Nutrition Facts : Calories 94.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 31, Sodium 220.4, Carbohydrate 11.9, Fiber 1.2, Sugar 3.2, Protein 2.8

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

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