Flax And Mixed Grains Granola Recipes

FLAX AND MIXED GRAINS GRANOLA

Flax and Mixed Grains Granola image

I use toasted flaxseeds for this nutty, not-too-sweet granola. Because the seeds are already toasted, it's important to bake the mixture at a low temperature so they don't burn.

Provided by Martha Rose Shulman

Categories breakfast, easy, project

Time 1h

Yield About 2 1/2 quarts

Number Of Ingredients 11

Ingredients

5 cups flaked or rolled oats, or a mixture of flaked or rolled oats and other grains, such as rye and wheat
1 cup oat bran
1 cup coarsely ground toasted flaxseeds
1 cup chopped nuts (I recommend almonds and pecans)
1/2 to 1 teaspoon freshly grated nutmeg (to taste)
2 to 3 teaspoons ground cinnamon (to taste)
1/2 teaspoon salt (optional)
1/3 cup canola oil
1/2 cup mild honey, like clover honey, or agave syrup
1 tablespoon vanilla
1 to 2 cups raisins (optional)

Steps:

Preheat the oven to 300 degrees. Line two baking sheets with parchment. Toss together all of the dry ingredients except the raisins in a very large bowl. Combine the oil, honey and vanilla in a saucepan or measuring cup. Warm over low heat, or heat at 50 percent power in a microwave. Do not let the mixture come to a simmer. Stir into the dry ingredients. Stir to coat evenly.
Spread the granola mixture on the sheet pans, and bake for 45 minutes to 1 hour until golden, stirring every 10 to 15 minutes and switching the pans from lower to middle racks. Remove from the heat, stir in the raisins if using, and allow to cool on the pans. Store in well sealed jars, bags or containers.

Nutrition Facts : @context http, Calories 447, UnsaturatedFat 21 grams, Carbohydrate 51 grams, Fat 25 grams, Fiber 11 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 9 milligrams, Sugar 9 grams, TransFat 0 grams

POWER PACKED GRANOLA

Power Packed Granola image

An easy homemade granola recipe packed with chia seeds, flax seeds, and fiber that tastes even better than it smells.

Provided by Steph

Categories Snack Breakfast

Yield 6 1/2 cups

Number Of Ingredients 11

Ingredients

3 cups old fashioned oats
1 cup sliced almonds
1 cup chopped pecans
1 cup shredded coconut
3 Tablespoons chia seeds
2 Tablespoons flax seeds
1 Tablespoon cinnamon
1/2 teaspoon salt
1/4 cup honey
3 Tablespoons melted coconut oil
1/2 teaspoon vanilla

Steps:

Preheat oven to 300 degrees.
In a large bowl, mix together oats, almonds, pecans, coconut, chia seeds, flax seeds, cinnamon, and salt.
In a small bowl, whisk together honey, coconut oil, and vanilla, then pour over the oat mixture and stir until combined.
Spread granola onto a baking sheet covered with parchment paper or a baking mat in an even layer.
Bake for 30 minutes (stirring halfway through), then remove and let cool.
Transfer to an airtight container and store at room temperature for up to 2 weeks.

Nutrition Facts : Servingsize 1 serving, Calories 3934 kcal, Fat 285 g, SaturatedFat 121 g, Cholesterol 0 mg, Sodium 1350 mg, Carbohydrate 328 g, Sugar 87 g, Protein 80 mg

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