FLAVORFUL CHICKEN
Try your hand at this stress-free chicken dish from Denise Ahlers of Freeburg, Illinois. Perfectly portioned for two, the chicken is tender and moist, and its flavory coating has all the "right stuff."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine butter and soy sauce; dip chicken on both sides. Place in a shallow baking dish. Sprinkle with the Parmesan cheese, Italian seasoning, garlic salt and paprika., Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 200 calories, Fat 8g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 479mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
FLAVOURFUL STEAMED CHICKEN BREASTS (OR TURKEY, OR SALMON...)
This is a healthy way to prepare chicken without losing a lot of flavour. You can use the exact same recipe and technique with turkey breasts, salmon fillets, etc. The measurements for the flavourings inside are approximate - adjust to your own taste. Wrapping the chicken breasts in cling film prevents the flavours and seasonings from being washed away.
Provided by LittleNico
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Open up the chicken breast by cutting a pocket in the underside of the breast.
- Stuff the pocket with ginger, garlic lemon zest, chilli flakes, salt, pepper and thyme.
- Season the top side of the chicken breasts with salt and pepper as well.
- Wrap the chicken breasts tightly in cling film and then steam them for about 25 minutes.
- To check whether the breasts are cooked you need to unwrap one and make a cut into the underside of the breast to check that the meat is cooked through. If not, re-wrap and put back into the steamer for another 10 minutes or so.
Nutrition Facts : Calories 270.7, Fat 13.8, SaturatedFat 4, Cholesterol 92.8, Sodium 685.4, Carbohydrate 4.6, Fiber 1.2, Sugar 0.3, Protein 30.9
CREAMY GARLIC CHICKEN BREAST RECIPE
Lightly floured boneless chicken breasts are pan fried in until golden and crispy before being added to a mouth-watering garlic cream sauce! Filled with caramelized flavour, you will LOVE how easy this is!
Provided by Karina
Categories Dinner
Time 35m
Number Of Ingredients 14
Steps:
- Season the chicken with salt, garlic powder and pepper.
- In a shallow bowl, combine the flour, parmesan cheese. Dredge chicken in the flour mixture; shake off excess.
- Heat 2 tablespoons of oil and 1 tablespoon butter in a large skillet over medium-high heat. Swirl pan to coat evenly.
- Fry 2-3 chicken breasts until golden on each side, cooked through and no longer pink (about 4-5 minutes each side, depending on the thickness of your chicken). Transfer to a warm plate. Set aside.
- Wipe pan over with a sheet of paper towel. Repeat with remaining oil, butter and chicken breasts. When cooked, transfer the chicken onto the same plate.
- Reduce heat to medium. Sauté the onion in the remaining oil/juices in the pan until softened.
- Smash 6 whole cloves of garlic with the blunt edge of the back of a knife
- Add the remaining oil to the pan and heat through, mixing it through the onions. Sauté smashed garlic cloves and whole garlic cloves until fragrant, about 2-3 minutes. Add the broth to deglaze the pan. Scrape up any browned bits and let simmer and reduce to half, about 5 minutes.
- Reduce heat to medium-low. Pour in the cream. Bring the sauce to a gentle simmer for about 2-3 minutes, combining all of the flavours together.
- Mix in the parmesan cheese. Continue cooking gently for about 2-3 minutes until cheese melts, while stirring occasionally. Season with salt and pepper to your taste.
- Add the chicken back into the pan and let simmer for a further 2-3 minutes to thicken the sauce to your liking. The chicken breast will soak up all of the delicious flavours.
- Garnish with parsley and a little black cracked pepper. Serve over pasta, cauliflower mash, zucchini noodles, rice or mashed potatoes.
Nutrition Facts : Calories 458 kcal, Carbohydrate 11 g, Protein 21 g, Fat 36 g, SaturatedFat 13 g, Cholesterol 85 mg, Sodium 1205 mg, Sugar 1 g, ServingSize 1 serving
EASY STEAM CHICKEN
This steamed chicken is very delicious, and is popular in Southeast Asian countries... normally served with chicken rice. We love it so much. It is very easy to make.
Provided by HANNAKRISTINA
Categories World Cuisine Recipes Asian
Time 1h15m
Yield 2
Number Of Ingredients 8
Steps:
- Place chicken and salt in a bowl. Evenly rub salt into chicken. Refrigerate 30 minutes.
- Rinse chicken and place in a pot fitted with a steamer basket over water. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes.
- Heat vegetable oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in garlic, and cook about 1 minute. Stir in soy sauce and sesame oil, and remove from heat. Scoop over the chicken to serve. Garnish with cilantro.
Nutrition Facts : Calories 408.1 calories, Carbohydrate 9.6 g, Cholesterol 60.8 mg, Fat 29.7 g, Fiber 1.4 g, Protein 25.8 g, SaturatedFat 4.8 g, Sodium 1381.6 mg, Sugar 3.1 g
More about "flavourful steamed chicken breasts or turkey or salmon recipes"
47 CHICKEN BREAST RECIPES THAT ARE (ACTUALLY) FULL OF FLAVOR
From bonappetit.com
Author Joe Sevier
- Chicken Cordon Bleu. Chicken cordon bleu is the ultimate, classic stuffed chicken breast recipe. To make it, you’ll pound boneless, skinless chicken breasts thin, fill them with slices of ham and cheese, and fry them in a breadcrumb coating.
- Classic Chicken Noodle Soup. We wouldn’t be mad if you used orzo, pastina, or even tortellini in this chicken noodle soup, but the ideal choice is ditalini.
- BA’s Best Chicken Parmesan. We tested this iconic dish for six weeks to attain the ample flavor (garlic and garlic powder, rich tomato sauce) and textural contrast (crispy fried chicken, gooey melted mozzarella) we wanted.
- Chicken Salad With Citrus and Chile Oil. With a double punch of acid from citrus and vinegar, and a chile crisp-inspired dressing, this roasted chicken salad is equipped to deliver big, bold flavors.
- Chicken Piccata. If you hate boneless skinless chicken breasts and you’ve somehow made it this far in the recipe collection, we’re grateful because this one will convert you with its buttery white wine and caper sauce.
HONEY BALSAMIC CHICKEN BREASTS AND VEGGIES - DAMN …
From damndelicious.net
4.9/5 (29)Estimated Reading Time 2 minsServings 4Total Time 40 mins
MOIST & TENDER CHICKEN BREASTS RECIPE (EASY STOVETOP)
From thekitchn.com
JUICY OVEN BAKED CHICKEN BREAST - CAFE DELITES
From cafedelites.com
OVEN BAKED CHICKEN BREAST | RECIPETIN EATS
From recipetineats.com
BAKED CHICKEN BREAST (JUICY & EASY!) - KRISTINE'S KITCHEN
From kristineskitchenblog.com
CREAMY TUSCAN CHICKEN (LOW CARB) - CAFE DELITES
From cafedelites.com
TURKISH CHICKEN BREASTS - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
BAKED CHICKEN BREAST (SUPER JUICY & EASY!)
From wholesomeyum.com
10 BEST HEALTHY STEAMED CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
THE BEST JUICY SKILLET CHICKEN BREASTS - INSPIRED TASTE
From inspiredtaste.net
COOKING WITH CHICKEN BREAST, SALMON, AND GROUND TURKEY
From weightwatchers.com
JUICY OVEN BAKED CHICKEN BREAST - NATASHASKITCHEN.COM
From natashaskitchen.com
20+ BEST CHICKEN BREAST RECIPES - DOWNSHIFTOLOGY
From downshiftology.com
FOOLPROOF POACHED CHICKEN BREAST WITH GINGER SHALLOT SAUCE
From recipetineats.com
MARRY ME CHICKEN RECIPE - COOKING CLASSY
From cookingclassy.com
CREAMY TUSCAN CHICKEN RECIPE: HOW TO MAKE IT | TASTE OF …
From tasteofhome.com
EASY STEAM CHICKEN - COOK.ME RECIPES
From cook.me
EASY BALSAMIC CHICKEN - THE MEDITERRANEAN DISH
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love