Flavorful Crab Pasta Salad Recipes

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CREAMY CRAB AND PASTA SALAD



Creamy Crab and Pasta Salad image

Crabmeat and pasta are tossed with a creamy seasoned sauce in this great chilled salad.

Provided by dakota kelly

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 27m

Yield 8

Number Of Ingredients 12

1 (12 ounce) package uncooked pasta shells
½ cup light sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
1 tablespoon honey mustard
1 tablespoon chopped fresh dill
½ teaspoon salt
¼ teaspoon ground black pepper
1 pound cooked crabmeat
½ cup diced red bell pepper
½ cup diced green bell pepper
½ cup chopped green onions

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta shells 10 to 12 minutes, until al dente, and drain.
  • In a bowl, blend the sour cream, mayonnaise, lemon juice, honey mustard, and dill. Season with salt and pepper.
  • In a large bowl, toss together the cooked pasta, sour cream mixture, crabmeat, red bell pepper, green bell pepper, and green onions. Cover and chill until serving.

Nutrition Facts : Calories 295 calories, Carbohydrate 35.6 g, Cholesterol 54.3 mg, Fat 8.6 g, Fiber 2 g, Protein 19.2 g, SaturatedFat 2.2 g, Sodium 504.1 mg, Sugar 3.5 g

PASTA CRAB SALAD



Pasta Crab Salad image

"When it comes to cooking, I believe the simpler the better," writes Holland, Michigan's Carol Blauw. "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 8

4-1/2 cups uncooked tricolor spiral pasta
1 package (16 ounces) imitation crabmeat, flaked
1/3 cup chopped celery
1/3 cup chopped green pepper
1/3 cup chopped onion
1/2 cup reduced-fat mayonnaise
1/2 cup reduced-fat ranch salad dressing
1 teaspoon dill weed

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 242 calories, Fat 7g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 579mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

FLAVORFUL CRAB PASTA SALAD



Flavorful Crab Pasta Salad image

"After enjoying this recipe for years, I substituted fat-free mayonnaise and reduced-fat dressing one day," shares Heather O'Neill from Dudley, Massachusetts. "I was just delighted to find it kept all the same wonderful flavor!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

8 ounces uncooked spiral pasta
1 package (8 ounces) imitation crabmeat, chopped
1 cup frozen peas, thawed
1 cup fresh broccoli florets
1/2 cup chopped green pepper
1/4 cup sliced green onions
3/4 cup fat-free mayonnaise
1/3 cup reduced-fat Italian salad dressing
3 tablespoons grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, crab, peas, broccoli, green pepper and onions. Combine the mayonnaise, salad dressing and Parmesan cheese; pour over pasta mixture and toss to coat. Cover and refrigerate for 2 hours or until chilled.

Nutrition Facts : Calories 251 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 746mg sodium, Carbohydrate 42g carbohydrate (10g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

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