Flat Omelet With Rutabaga Recipes

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FLAT OMELET WITH RUTABAGA



Flat Omelet with Rutabaga image

Provided by Mark Bittman

Categories     main course

Time 30m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons extra virgin olive oil
1 1/2 cups frozen diced rutabaga
Salt and pepper
4 or 5 eggs
Freshly grated Parmesan

Steps:

  • Put 2 tablespoons olive oil in an 8- or 10-inch nonstick skillet, and turn heat to high. Add rutabaga and about 1/3 cup water, watching out for spatters. Cook, stirring occasionally, until rutabaga separate and are soft looking and the water has evaporated. Continue to cook, sprinkling with salt and pepper, until they begin to brown, about 5 minutes more. Turn heat to low.
  • Beat eggs with some salt. Add remaining olive oil to pan and pour eggs over rutabaga, using a wooden spoon to distribute the vegetable evenly if necessary. Cook, undisturbed, until the eggs are barely set, 5 to 10 minutes. Grate Parmesan over the top and serve hot, warm or at room temperature.

FLAT OMELET FOR A STRESS FREE LIFE



Flat Omelet for a Stress Free Life image

Fritattas and Omelets are life savers for the busy work-a-holic. :-) Despite the cholesterol, eggs are a very healthy food. (Since much of the blood-cholesterol levels doesn't come from dietary cholesterol anyway.) If you use frozen veggies this can be on the table in less then 20 minutes. I like serving this with a chunky tomato sauce and a glass of wine.

Provided by Radivu

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil, divided
1 1/2 cups frozen broccoli, chopped or 1 1/2 cups other frozen vegetables
1/2 onion, sliced
5 eggs, beaten
salt and pepper

Steps:

  • heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
  • Add 1 Tablespoon oil and the onions. Cook until the onions soften. About 5 minutes. Turn heat down to medium-low.
  • Pour the egg over the broccoli so that it is in an even layer. Cook undisturbed until the eggs just set. 5-10 minutes. (I like to cook on the stove 5 minutes and finish under the broiler for about 2-3 minutes. Both methods work just fine).

EASY OMELET IN A BAG



Easy Omelet in a Bag image

Perfect for camping or fun family-style cooking. Pop in all ingredients in a baggie and boil. This recipe can be easily modified to suit the tastes of the consumer. Add salsa or hash browns. Fun for the whole family and is a great camping food since it doesn't require a frying pan. You can even use Egg Beaters® or other substitute.

Provided by Stephanie Dodson

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 30m

Yield 1

Number Of Ingredients 10

2 extra large eggs
2 tablespoons crumbled cooked bacon
2 tablespoons shredded Cheddar cheese
2 teaspoons diced onion
1 teaspoon diced bell pepper
1 teaspoon thinly sliced mushroom
½ teaspoon ground black pepper
¼ teaspoon ground paprika
¼ teaspoon garlic powder
1 pinch salt to taste

Steps:

  • Put eggs, bacon, Cheddar cheese, onion, bell pepper, mushrooms, black pepper, paprika, garlic powder, and salt in a resealable sandwich bag; seal. Shake vigorously until thoroughly mixed. Squeeze out any excess air and reseal.
  • Bring a pot of water to a boil. Place bag in the boiling water; cook until egg is completely cooked, about 13 minutes. Remove bag using tongs or a large strainer. Carefully open bag and roll omelet onto a plate.

Nutrition Facts : Calories 365.2 calories, Carbohydrate 3.8 g, Cholesterol 473.7 mg, Fat 26.6 g, Fiber 0.8 g, Protein 27.6 g, SaturatedFat 10.2 g, Sodium 786.8 mg, Sugar 1.6 g

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