Five Bean Chilli Recipes

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FIVE-BEAN CHILLI



Five-bean chilli image

Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 14

1½ tbsp rapeseed oil
1 onion , sliced
2 peppers , sliced
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp hot smoked paprika
400g can chopped tomatoes
400g can mixed beans , drained
400g can black beans , drained
pinch of sugar
250g brown rice
½ small bunch coriander , chopped
soured cream or guacamole, to serve (optional)

Steps:

  • Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
  • Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.

Nutrition Facts : Calories 439 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 16 grams protein, Sodium 0.04 milligram of sodium

5-BEAN CHILI



5-Bean Chili image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 3 quarts chili

Number Of Ingredients 21

1 pound ground chuck
1 cup diced yellow onion
1 cup diced green bell pepper
3 cloves garlic, minced
1 1/2 tablespoons chili powder, preferably Mexican style
2 teaspoons salt
1 1/2 teaspoons ground cumin
1 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/8 teaspoon ground coriander
1/8 teaspoon ground cinnamon
2 bay leaves
1 (28-ounce) can whole peeled tomatoes, broken up with your hands
3 cups beef stock or canned, low-sodium beef broth
1 1/2 cups great northern beans
1 1/2 cups cooked and drained pinto beans
1 1/2 cups cooked and drained kidney beans
1 1/2 cups cooked and drained black beans
1 1/2 cups cooked and drained navy beans
2 tablespoons chopped cilantro leaves
Sour cream, grated Cheddar and chopped green onions, for garnishing, optional

Steps:

  • In a cast iron pot or Dutch oven over medium-high heat, cook the meat until well browned, stirring occasionally, 4 to 6 minutes. Add the onions, bell pepper, garlic, chili powder, salt, cumin, black pepper, cayenne pepper, coriander, and cinnamon, and cook until vegetables are soft, 4 to 6 minutes. Add the bay leaves, tomatoes, and stock; bring the mixture to a simmer, partially cover, and cook for about 40 minutes, stirring occasionally. Add all of the beans, stir to combine, and continue to cook another 20 to 30 minutes, or until the flavors have come together and the chili has a nice, thick consistency. Add the cilantro, taste and adjust the seasoning, if necessary.
  • Serve hot, garnished with sour cream, grated cheese, and chopped green onions, if desired.

5 BEAN CHILI



5 Bean Chili image

Provided by Sandra Lee

Categories     main-dish

Time 8h10m

Yield 8 servings

Number Of Ingredients 13

1 1/2 pounds lean ground beef
2 cups chopped onion
1 (15-ounce) can light red kidney beans, drained
1 (15-ounce) can dark red kidney beans, drained
1 (15-ounce) can cannellini beans, drained
1 (15-ounce) can butter beans, drained
1 (15-ounce) can pinto beans, drained
2 (14 1/2-ounce) cans diced tomatoes with jalapenos
2 (1 1/4 ounce) packets chili seasoning mix
1 (8-ounce) can tomato sauce
1 cup water
Salt and pepper
Suggested servings: cornbread, sour cream, cheese, chips, and fresh cilantro

Steps:

  • In a skillet over medium-high heat, brown ground beef with the onions. Be sure to break up clumps as much as possible. Put the mixture in a slow cooker.
  • Add remaining ingredients and stir together. Cover and cook on high setting for 4 hours or on low for 7 to 8 hours.
  • Ladle into bowls and serve with your favorite chili fixings.

5 BEAN CHILI



5 Bean Chili image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 3 quarts chili

Number Of Ingredients 19

1 pound ground chuck
1 cup diced yellow onion
1 cup diced green bell pepper
3 cloves garlic, minced
1 1/2 tablespoons Mexican style chili powder
2 teaspoons salt
1 1/2 teaspoons ground cumin
1 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/8 teaspoon ground coriander
1/8 teaspoon ground cinnamon
1 (28-ounce) can whole peeled tomatoes, broken up with your hands
3 cups beef stock or canned low-sodium beef broth
2 bay leaves
1 1/2 cups cooked and drained great Northern beans
1 1/2 cups cooked and drained pinto beans
1 1/2 cups cooked and drained kidney beans
1 1/2 cups cooked and drained black beans
1 1/2 cups cooked and drained navy beans

Steps:

  • In a Dutch oven, over medium-high heat, cook the meat until well browned, 4 to 6 minutes. Add the onions, bell pepper, garlic, chili powder, salt, cumin, black pepper, cayenne pepper, coriander, and cinnamon, and cook until vegetables are soft, 4 to 6 minutes. Add the tomatoes, stock, and bay leaves; bring the mixture to a simmer, partially cover, and cook for about 40 minutes, stirring occasionally. Add the beans, stir to combine, and continue to cook another 20 to 30 minutes, or until the flavors have come together and the chili has a nice, thick consistency. Taste and adjust the seasoning, if necessary.

FIVE BEAN VEGETARIAN CHILI



Five Bean Vegetarian Chili image

Make and share this Five Bean Vegetarian Chili recipe from Food.com.

Provided by Gillian Spence

Categories     One Dish Meal

Time 1h

Yield 16 serving(s)

Number Of Ingredients 18

1 teaspoon olive oil
2 yellow onions, chopped
5 garlic cloves, chopped
2 red bell peppers, chopped
2 yellow bell peppers, chopped
1 (16 ounce) package lentils
1 (16 ounce) can black-eyed peas
1 (1 1/4 ounce) packet chili seasoning mix
2 tablespoons salt
2 teaspoons oregano
1/2 teaspoon ground cumin
1/4 teaspoon white pepper
1/4 teaspoon fresh ground pepper
2 (28 ounce) cans diced tomatoes (with liquid)
36 ounces water (2 tomato cans filled)
1 (15 ounce) can black beans, drained
2 (15 ounce) cans garbanzo beans, drained
3 tablespoons Tabasco sauce

Steps:

  • In a large kettle, heat olive oil over medium-low heat. Add onions, garlic and peppers. Cook, stirring occasionally 8 to 10 minutes until vegetables are soft and fragrant.
  • While vegetables are cooking, rinse lentils in a colander under running water. Add lentils and remaining ingredients to kettle.
  • Bring to a boil and simmer 30 to 45 minutes, stirring occauntil lentils are tender and chili is rich and thick.
  • Taste mixture for seasonings. If spicier chili is desired, add additional Tabasco sauce.
  • Serve with hot corn tortillas.

Nutrition Facts : Calories 182.3, Fat 1.6, SaturatedFat 0.2, Sodium 1142, Carbohydrate 34.1, Fiber 9.2, Sugar 4.3, Protein 9.8

EASY 5 BEAN CHILI



Easy 5 Bean Chili image

Make and share this Easy 5 Bean Chili recipe from Food.com.

Provided by FarahC

Categories     Beans

Time 1h

Yield 12-15 serving(s)

Number Of Ingredients 16

1 lb ground beef or 1 lb turkey
1 teaspoon ground cumin
3 teaspoons chili seasoning mix
1 (28 ounce) can crushed tomatoes with juice
1 (12 ounce) can tomato puree
1 large onion, diced
1 green pepper, diced
3 tablespoons extra virgin olive oil
2 garlic cloves, crushed
1 (15 ounce) can kidney beans (with juice)
1 (15 ounce) can pinto beans (with juice)
1 (15 ounce) can chili beans (with juices)
1 (15 ounce) can red kidney beans (with juice)
1 cup refried beans
1 cup sour cream (optional)
1 cup shredded colby (optional)

Steps:

  • In a large skillet brown your ground beef or turkey.Drain,and set aside.
  • Saute onion,with pepper in olive oil.Set aside.
  • In a large pot,dump in all of your ingredients into pot,simmer on medium together for 1/2 hour.Garnish with cheese and sour cream.You can also serve with rice and chips and guac.

Nutrition Facts : Calories 344.5, Fat 10.3, SaturatedFat 3, Cholesterol 27.4, Sodium 430.7, Carbohydrate 44.2, Fiber 12.1, Sugar 5.5, Protein 20.7

5-BEAN CHILI



5-Bean Chili image

From BHG. A very well seasoned but not necessarily hot chili. Add cayenne or hot sauce or both if you want a hotter chili.

Provided by ratherbeswimmin

Categories     Black Beans

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 onion, chopped
2 (14 1/2 ounce) cans whole tomatoes, undrained
1 (16 ounce) can great northern beans, rinsed and drained
1 (16 ounce) can black beans, rinsed and drained
1 (16 ounce) can dark red kidney beans, rinsed and drained
1 (16 ounce) can white kidney beans, rinsed and drained
2 (16 ounce) cans chili beans, undrained
1/2 cup ketchup
2 bay leaves
3 tablespoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon pepper

Steps:

  • Brown ground beef and onion in a large non-stick skillet until beef is no longer pink and onion is tender; drain off fat and transfer ground beef mixture into a large Dutch oven.
  • Add tomatoes and remaining ingredients.
  • Bring to a boil, cover and reduce heat; simmer 1 hour.
  • Remove bay leaves and serve.
  • **Addwater if needed for desired consistency.

Nutrition Facts : Calories 755, Fat 14.4, SaturatedFat 5.1, Cholesterol 51.4, Sodium 933.6, Carbohydrate 110.6, Fiber 30.1, Sugar 11.8, Protein 50.4

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