Fish Soup And Rice Recipes

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FISH SOUP AND RICE



Fish Soup and Rice image

This is a recipe by Agnes Pigram of Broome, Australia(and the name of a song written by her son and performed by the Pigram Brothers).

Provided by Chef Kate

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

1 (2 -3 lb) fish, whole (if not the Australian "blue bone , any large, firm-fleshed white fish)
1 stalk celery, chopped
3 tomatoes, chopped
1 cup chopped onion
2 stalks lemongrass
1 tablespoon soy sauce (or to taste)
1/2 tablespoon white vinegar
1 tablespoon turmeric
water
1 teaspoon salt
1 tablespoon cornstarch
3 cups steamed rice

Steps:

  • Remove flesh from fish and chop into chunks and reserve.
  • In a large pot, place cleaned fish head and bones.
  • Twist lemongrass stalks and tie in a knot. Beat them to release flavour before adding to the pot.
  • Cover with at least three inches of water, bring to a boil and simmer for 30 to 45 minutes.
  • Strain liquid, discarding solids.
  • Return fish broth to pot, add chopped vegetables, soy sauce, vinegar and, if necessary, water to cover.
  • Add chunks of fish, turmeric and salt to taste and cook over moderate heat until fish is cooked.
  • To thicken the soup, mix a tablespoon of cornstarch with water to a paste then add to the soup.
  • Serve poured over steamed rice or with rice on the side, as preferred.

Nutrition Facts : Calories 205.6, Fat 0.7, SaturatedFat 0.2, Sodium 848.7, Carbohydrate 44.5, Fiber 2.7, Sugar 4.5, Protein 5

WILD RICE & FISH SOUP



Wild Rice & Fish Soup image

Found this recipe in a magazine & it has been a favorite of mine for a few years now. My kids can't get enough of it. I did substitute the veggie broth for chicken because I like the flavor better. I also double the recipe because I like leftovers.

Provided by Amber Tembreull

Categories     Chowders

Time 1h10m

Number Of Ingredients 15

8 oz white fish
1/4 c uncooked wild rice
1/2 c celery, chopped
1/2 c onion, chopped
5 clove garlic, minced
2 Tbsp butter (or use bacon grease)
2 c vegtable or chicken broth
1 c potato, cubed
1 Tbsp lemon juice
2 tsp old bay seasoning
4 slice bacon, cooked & crumbled
2 c whipping cream or half & half
1 1/2 tsp thyme, fresh & snipped
1 Tbsp basil, fresh & snipped
1 Tbsp parsley, freah & snipped

Steps:

  • 1. Thaw fish, if frozen. (Any kind of mild fish can be used that you like). Cut into 1 inch pieces & set aside.
  • 2. Rinse wild rice, lifting up your fingers to clean throughly; drain. In small saucepan, bring water to boil. Stir in wild rice & reduce heat. Cover & simmer 40-50 minutes or until rice is tender & split open. If needed, drain liquid & set rice aside.
  • 3. In large saucepan or dutch oven, cook celery, onion & garlic in butter or bacon grease over medium heat for 3-5 minutes or until just tender. Stir in broth, potato, lemon juice & old bay seasoning. Bring to boil & then reduce heat to simmer. Cover & cook 10-15 minutes or until potato is tender.
  • 4. Stir in fish, cooked wild rice & bacon. Return to boiling & reduce heat to a simmer. Cover & cook 2 to 3 minutes or until fish is cooked through. Stir in cream, thyme, basil & parsley. (You can use dried here but remember to cut back on amount as it is stronger when dried). Heat soup but do not boil. And eat :)

TUNA FISH AND RICE



Tuna Fish and Rice image

Make and share this Tuna Fish and Rice recipe from Food.com.

Provided by Amberley

Categories     Tuna

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 (10 1/2 ounce) can cream of mushroom soup
1 (6 ounce) can flaked chunk light tuna
1 cup milk
3 cups Minute Rice

Steps:

  • Combine first 3 ingredients in saucepan over medium low heat.
  • Cook rice according to manufacturer's directions.
  • Serve sauce over rice.

Nutrition Facts : Calories 844.9, Fat 15.3, SaturatedFat 5.2, Cholesterol 42.6, Sodium 1322.2, Carbohydrate 133, Fiber 2.7, Sugar 2.2, Protein 39.2

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