Fillets In Sour Cream Recipes

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BAKED FISH WITH PARMESAN-SOUR CREAM SAUCE



Baked Fish With Parmesan-Sour Cream Sauce image

Make and share this Baked Fish With Parmesan-Sour Cream Sauce recipe from Food.com.

Provided by Recipe Junkie

Categories     Weeknight

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 1/2 lbs orange roughy fillets
1 (8 ounce) container sour cream
1/4 cup shredded parmesan cheese
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons Italian seasoned breadcrumbs
2 tablespoons butter or 2 tablespoons margarine, melted

Steps:

  • Place filets in single layer in a lightly greased 13x9" pan.
  • Stir together sour cream, Parmesan cheese, paprika, salt and pepper.
  • Spread mixture evenly over filets.
  • Sprinkle with bread crumbs, and drizzle with butter.
  • Bake at 350 for 20-25 minutes or until fish flakes with fork.

Nutrition Facts : Calories 233.5, Fat 14.3, SaturatedFat 8.4, Cholesterol 99.6, Sodium 430.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.3, Protein 21.9

EASY SOUR CREAM BAKED SALMON



Easy Sour Cream Baked Salmon image

This easy baked salmon recipe is perfect for a weekday, but could also fill in for a special occasion. The fish is smothered with a mixture of sour cream, mustard, and parmesan cheese. When baking the fish, be careful not to overcook. (There are lots of tricks above in the article for how not to overcook salmon). For moist salmon, bake until the salmon is barely done at the thickest part then remove from the oven cover with foil and let rest.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 25m

Yield Makes 4 Servings

Number Of Ingredients 5

4 (6-ounce) salmon filets
1/2 cup whole fat sour cream
1 1/2 teaspoons whole grain mustard
1/3 cup grated parmesan cheese
Salt and fresh ground pepper

Steps:

  • Heat oven to 425 degrees F. Lightly oil a rimmed baking sheet or baking dish. (Instead of oiling the pan, you could also line with parchment paper).
  • In a small bowl, combine sour cream, mustard, and the cheese. Season with salt and pepper to taste.
  • Place salmon onto a baking sheet then spread two tablespoons of sour cream mixture on top of each salmon filet.
  • Bake 10 to 15 minutes until barely done in the center at the thickest part of the salmon. The center should be firm, but with a small amount of uncooked salmon in the very center. Depending on how thick the salmon is, it may need a few minutes longer. (The internal temperature should be around 125 degrees F).
  • Remove from oven then cover lightly with aluminum foil and let rest 5 to 10 minutes. During this time, the salmon will continue to cook.

Nutrition Facts : ServingSize 1 (6-ounce) fillet, Calories 328, Protein 40 g, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 111 mg

BAKED PARMESAN TROUT FILLETS



Baked Parmesan Trout Fillets image

Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!

Provided by Dari Donovan

Categories     Trout

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb trout fillet
1 cup sour cream
1/4 cup grated parmesan cheese
1 tablespoon lemon juice
1 tablespoon onion, finely chopped
1/2 teaspoon salt
paprika

Steps:

  • Preheat oven to 350 degrees.
  • Place trout fillets in a greased shallow baking dish.
  • In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
  • Sprinkle with paprika.
  • Bake 20-25 minutes or until fillets flake easily with a fork.

Nutrition Facts : Calories 307.5, Fat 20.6, SaturatedFat 9, Cholesterol 101.1, Sodium 491.3, Carbohydrate 2.4, Fiber 0.1, Sugar 2.3, Protein 27.2

SOUR CREAM FISH FILLETS



Sour Cream Fish Fillets image

Make and share this Sour Cream Fish Fillets recipe from Food.com.

Provided by Lavender Lynn

Categories     Hungarian

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fish fillet
6 ounces fresh mushrooms, sliced
1/2 cup onion, chopped
1 tablespoon butter or 1 tablespoon margarine
1/2 teaspoon salt
1/8 teaspoon pepper
2/3 cup sour cream
4 tablespoons parmesan cheese, grated
3 tablespoons dry breadcrumbs
paprika
parsley

Steps:

  • If fish fillets are large, cut into serving pcs.
  • Pat fish dry.
  • Arrange in ungreased 12 x 7&1/2in baking dish.
  • Cook and stir mushrooms and onion in butter until mushrooms are golden, about 3 minutes.
  • Spoon mushrooms mixture over fish; sprinkle with salt and pepper.
  • Mix sour cream and cheese.
  • Spread over mushroom mixture.
  • Sprinkle with bread crumbs.
  • Bake ucovered at 350 degrees F until fish flakes easily with fork, 25 to 30 minutes.
  • Sprinkle with paprika and parsley.

Nutrition Facts : Calories 278.1, Fat 13.3, SaturatedFat 7.4, Cholesterol 94.3, Sodium 551.7, Carbohydrate 8.3, Fiber 1, Sugar 3.5, Protein 30.9

FILLETS IN SOUR CREAM



Fillets in Sour Cream image

This yummy recipe was in a leaflet that Tabasco put out in the early '80s.

Provided by judy williams @jkw32514

Categories     Fish

Number Of Ingredients 8

4 teaspoon(s) butter
2 pound(s) haddock or fish of choice
1 teaspoon(s) salt
1/2 teaspoon(s) tabasco
1 tablespoon(s) paprika
8 ounce(s) sour cream
1/4 cup(s) parmesan
1/4 cup(s) dry bread crumbs

Steps:

  • Place fillets in sprayed 2 qt. baking dish
  • Combine salt, Tabasco, paprika, sour cream and Parmesan and spread over fillets, covering them completely.
  • Top with crumbs and dot with butter.
  • Bake at 350 degrees for 30 minutes.

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