Fedelini With Tuna And Chickpeas Recipes
FEDELINI WITH TUNA AND CHICKPEAS
Fennel and orange zest complement one another as well as the pantry staples canned tuna, chickpeas and tomatoes. If you don't happen to have fedelini on hand, spaghettini or vermicelli would be fine. Notes: Canned Tuna: Different brands of tuna vary tremendously. Here we use tuna packed in oil, and we count on that oil as part of the sauce. If your tuna has less than 1 1/2 tablespoons oil per can, add a little extra cooking oil to make up for the difference. Wine Recommendation: Wine with plenty of acidity will stand up to the fennel and tuna. A bottle of either Sancerre from the Loire Valley in France or sauvignon blanc from California will do nicely.
Provided by I_Cook_For_Firemen
Categories < 30 Mins
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large frying pan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the fennel seeds, the orange zest and the salt and pepper. Cook, stirring, for 1 minute longer. Add the tomatoes and simmer, covered, for 10 minutes. Add the tuna and its oil and the chickpeas, cover, and remove the pan from the heat.
- In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes. Reserve about 1/2 cup of the pasta water. Drain the pasta and toss with the sauce, 1/4 cup of the reserved pasta water, and the parsley. If the sauce seems too thick, add more of the reserved pasta water.
Nutrition Facts : Calories 653.5, Fat 13.7, SaturatedFat 2.3, Cholesterol 32.3, Sodium 1372, Carbohydrate 94.3, Fiber 8.9, Sugar 4.7, Protein 37.1
FEDELINI WITH TUNA RAGU
My friend Domenica Marchetti knows her pasta. She's the author of several fantastic books on Italian cooking, but the latest, The Glorious Pastas of Italy, is probably the closest to her heart, so I had to ask her what kind of dish this mother and wife might make for herself on a night she's alone. She picked something that she grew up with, that her family made just once a year as part of the traditional Italian "feast of the seven fishes" on Christmas Eve. It dawned on her that she didn't need to wait for the holidays to make it, and now, neither do I. It's right up my alley. In fact, the day she sent me the recipe, I looked in my fridge and pantry to confirm I had every single ingredient on hand. I couldn't help but smile; dinner was sealed, deliciously.
Number Of Ingredients 10
Steps:
- Pour the tomatoes and their juices into a medium heavy saucepan and use a wooden spoon to mash them up a bit. Add the garlic, 1 teaspoon of the parsley, the olive oil, salt, and red pepper flakes. Turn the heat on to medium and bring to a simmer. Decrease the heat to medium-low and cook, stirring occasionally, until the tomatoes have thickened to a sauce consistency, about 20 minutes. (Reduce the heat to low if necessary to keep the sauce at a gentle simmer.)
- Stir in the tuna, anchovies, capers, and the remaining 1 teaspoon of parsley. Cook until the sauce is heated through and the ingredients have all melded together nicely, another 3 to 5 minutes.
- While the sauce is cooking, bring a pot of salted water to a boil. Add the pasta and stir to separate the noodles. Cook, according to the manufacturer's instructions, until al dente. Drain the pasta, reserving 1/2 cup of the cooking liquid.
- Return the pasta to the pot and spoon some of the sauce over it. Toss well to thoroughly coat the noodles, adding a splash or two of the reserved cooking liquid if necessary to loosen the sauce. Transfer the pasta to a bowl, top with additional sauce, and eat.
TUNA AND CHICKPEA SALAD
Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.
Provided by krissy g.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 29.7 g, Cholesterol 15 mg, Fat 4.9 g, Fiber 5.9 g, Protein 17.4 g, SaturatedFat 1.6 g, Sodium 700.8 mg, Sugar 0.9 g
More about "fedelini with tuna and chickpeas recipes"
FEDELINI PASTA RECIPE WITH ADDITIONAL TUNA AND …
Web 2018-08-24 As seen in the title, you will need to add tuna and chickpeas. If you are interested to make fedelini pasta recipes, let’s check the …
From tournecooking.com
Estimated Reading Time 3 mins
From tournecooking.com
Estimated Reading Time 3 mins
See details
FEDELINI WITH TUNA AND CHICKPEAS - PASTA AND BEANS RECIPES
Web 2008-09-03 In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes. Reserve about 1/2 cup of the pasta water. Drain the pasta and toss with the …
From delish.com
Cuisine ItalianCategory Dinner, Lunch, Main DishServings 4Estimated Reading Time 1 min
From delish.com
Cuisine ItalianCategory Dinner, Lunch, Main DishServings 4Estimated Reading Time 1 min
See details
FEDELINI WITH TUNA AND CHICKPEAS RECIPE - QUICK FROM …
Web 2015-12-01 In a large frying pan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the fennel seeds, the …
From foodandwine.com
From foodandwine.com
- In a large frying pan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the fennel seeds, the orange zest, and the salt and pepper. Cook, stirring, for 1 minute longer. Add the tomatoes and simmer, covered, for 10 minutes. Add the tuna and its oil and the chickpeas, cover, and remove the pan from the heat.
- In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes. Reserve about 1/2 cup of the pasta water. Drain the pasta and toss with the sauce, 1/4 cup of the reserved pasta water, and the parsley. If the sauce seems too thick, add more of the reserved pasta water.
See details
FEDELINI RECIPES AND COOKING WITH FEDELINI - FOODDIEZ.COM
Web Hard Fedelini with Tuna and Chickpeas Fedelini with Tunan and Chickpeas might be a good recipe to expand your main course recipe box. One… 45 min.
From fooddiez.com
From fooddiez.com
See details
FEDELINI WITH TUNA AND CHICKPEAS - ARIZONA DAILY SUN
Web 2002-02-19 In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes. Reserve about 12 cup of the pasta water. Drain the pasta and toss with the …
From azdailysun.com
From azdailysun.com
See details
FEDELINI WITH TUNA AND CHICKPEAS | RECIPE | RECIPES, HEALTHY …
Web Apr 11, 2012 - Fennel and orange zest complement one another as well as the pantry staples canned tuna, chickpeas, and tomatoes. If you don’t happen to have fedelini on …
From pinterest.ca
From pinterest.ca
See details
FEDELINI WITH TUNA AND CHICKPEAS - PASTA AND BEANS RECIPES
Web 2008-09-03 Fennel and orange zest complement one another as well as the pantry staples canned tuna, chickpeas, and tomatoes. If you don’t happen to have fedelini on hand, …
From akantil.smh.com.my
From akantil.smh.com.my
See details
TUNA AND CHICKPEAS : TOP PICKED FROM OUR EXPERTS
Web Explore Tuna And Chickpeas with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian …
From recipeschoice.com
From recipeschoice.com
See details
QUICK COOKING: TRY FEDELINI WITH TUNA AND CHICKPEAS
Web Associated Press
From journaltimes.com
From journaltimes.com
See details
RECIPE FEDELLINI WITH TUNA AND CHICKPEAS
Web Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the fennel seeds, the orange zest, and the salt and pepper. Cook, stirring, for 1 minute …
From nickyfernando.blogspot.com
From nickyfernando.blogspot.com
See details
DELICIOUS SEAFOOD RECIPES: FEDELINI WITH TUNA AND CHICKPEAS
Web 2 tablespoons cooking oil; 1 small onion, cut into thin slices; 3/4 teaspoon fennel seeds; Grated zest from 1/2 orange; 1 1/2 teaspoons salt; 1/4 teaspoon fresh-ground black pepper
From ftseafood.blogspot.com
From ftseafood.blogspot.com
See details
FEDELINI WITH TUNA AND CHICKPEAS | KEEPRECIPES: YOUR …
Web 2 tablespoon(s) cooking oil 1 small onion, cut into thin slices.75 teaspoon(s) fennel seeds Grated zest from 1/2 orange 1.50 teaspoon(s) salt
From keeprecipes.com
From keeprecipes.com
See details
FEDELINI WITH TUNA AND CHICKPEAS RECIPES
Web 1 (5 ounce) can Italian tuna packed in olive oil, undrained: 1 (16 ounce) can chickpeas (garbanzo beans), drained: 1 (2.25 ounce) can black olives, chopped: ¼ cup chopped …
From tfrecipes.com
From tfrecipes.com
See details
FEDELINI WITH TUNA AND CHICKPEAS - GLUTEN FREE RECIPES
Web Fedelini with Tunan and Chickpeas might be a good recipe to expand your main course recipe box. One serving contains 245 calories, 17g of protein, and 12g of fat. This …
From fooddiez.com
From fooddiez.com
See details
CHICKPEA RECIPES - COOKING WITH CHICKPEAS - DELISH
Web 2010-05-24 Recipe: Fedelini with Tuna and Chickpeas. 7 of 8. Sea-Bass Couscous Sweet potatoes, red bell pepper, and chickpeas blend with strips of sea bass in a highly …
From delish.com
From delish.com
See details
20+ EASY MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
Web 29 minutes ago Charred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, …
From eatingwell.com
From eatingwell.com
See details
FISHY FEDELINI: PASTA FROM SCRATCH MIXES WELL WITH TUNA, CHICKPEAS
Web 2002-03-20 In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes. Reserve about — cup of the pasta water. Drain the pasta and toss with the …
From poconorecord.com
From poconorecord.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love