Fava Split Pea Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

"FAVA" - SPLIT PEA HUMMUS



Make and share this "Fava" - Split Pea Hummus recipe from Food.com.

Provided by h.orlando

Categories     Beans

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 large onions
300 g yellow split peas
2 bay leaves
1/4 teaspoon turmeric
100 ml olive oil, plus extra for drizzling
2 garlic cloves
2 tablespoons lemon juice
35 g capers, roughly chopped
10 g chives, finely chopped
salt and white pepper, to taste

Steps:

  • Chop one of the onions into rough chunks. Add to the split peas, bay leaves and turmeric in a large saucepan.
  • Add enough water to cover twice the amount of peas.
  • Bring to the simmer, skim off any scum, cover and let simmer for 60 minutes or until the peas are soft.
  • Keep an eye on them and add more water if necessary, they should be loose and sloppy like thick porridge at the end.
  • While the peas are cooking, slice the remaining onions finely and fry in a tablespoon of the oil until they are golden brown. Set aside.
  • When the peas are cooked, remove the bay leaves, blend the peas with the olive oil, garlic cloves and lemon juice until you have a smooth paste. Add water if the mixture is too stiff.
  • Season generously with salt and pepper.
  • Stir in half the fried onion.
  • Serve in a bowl with the rest of the fried onion, capers, chives and add a drizzle of olive oil.

Nutrition Facts : Calories 498.9, Fat 22.7, SaturatedFat 3.2, Sodium 276, Carbohydrate 57.5, Fiber 21.5, Sugar 11.1, Protein 20.1

More about "fava split pea hummus recipes"

AUTHENTIC GREEK FAVA RECIPE FROM SANTORINI
WEB Feb 22, 2024 An incredibly delicious dip. While the name Greek fava might suggest it is made using fava beans or broad beans, Greek fava is actually made with yellow split peas. In Greece, the best yellow split peas come from the island of Santorini.
From authenticfoodquest.com
See details


SILKY-SMOOTH GREEK FAVA DIP: A CULINARY UPGRADE FROM HUMMUS ...
WEB Jan 11, 2018 Add the fava split peas and sauté them with the onions and carrots for 2 minutes. Then add about 1.2-1.4 lt of the boiling water, leaving the rest to top up later if necessary. 4. Simmer the fava split pea mixture, leaving the lid …
From cucinacaruso.com
See details


CREAMY SPLIT PEA SOUP WITH LEFTOVER HAM - MSN
WEB Rinse the dried peas and soak them. Saute onion and garlic in olive oil. Add carrots and celery. Add the leftover ham or ham bone to the pot with the liquid, split peas, and seasonings. Simmer for ...
From msn.com
See details


GREEK FAVA (YELLOW SPLIT PEA DIP) - GIMME SOME OVEN
WEB Aug 11, 2020 Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add the red onion and sauté for 5 minutes, stirring occasionally. Add the garlic and sauté for 1-2 minutes, stirring frequently, until fragrant. Simmer. Add the water, yellow split peas, bay leaf, salt, cumin and stir to combine.
From gimmesomeoven.com
See details


EASY SPLIT PEA HUMMUS (FAVA DIP) | QUICK VEGAN APPETIZERS
WEB Looking for an easy vegan appetizer? Try this hummus recipe made with split peas! Super versatile and full of protein. You can pair this dip with crudites or...
From youtube.com
See details


FAVA BEAN HUMMUS - COOK VEGGIELICIOUS
WEB Nov 10, 2023 How to cook fava beans Split fava beans. Cover with water and bring to the boil. Simmer for 20-50 minutes until soft. Top up with water as needed during cooking. When soft, drain and allow to cool before proceeding with the fava bean hummus recipe below. Whole fava beans. Soak overnight in cold water (see above).
From cookveggielicious.com
See details


AUTHENTIC GREEK FAVA RECIPE: YELLOW SPLIT PEAS DIP
WEB Nov 15, 2023 Cuisine Greek. Servings 4. Calories 124 kcal. Equipment. Pot: Needed for boiling the peas and onions. Blender or Food Processor: Essential for pureeing the cooked ingredients into a smooth texture. Knife For chopping onions and garlic. Cutting board To chop onions and garlic safely and efficiently. Ingredients. US Customary.
From greekfoodcentral.com
See details


SPICED SPLIT PEA HUMMUS (FAVA DIP) (VIDEO) - ALPHAFOODIE
WEB This creamy spiced split pea hummus combines split peas with tahini, lemon, garlic, and several spices for an Indian-inspired dip perfect for crackers and pita! This video originally appeared on Spiced Split Pea Hummus (Fava Dip). As Seen In.
From alphafoodie.com
See details


EASY GREEK FAVA RECIPE (YELLOW SPILT PEA PUREE DIP)
WEB Jun 10, 2021 Olive & Mango. Inspiring ideas for delicious home cooking. Easy Greek Fava recipe (yellow spilt pea puree dip) 10 Jun, 2021 Greek, dips, fava, vegan, sponsored. This easy Greek Fava (φάβα) recipe is a dip similar to hummus. It’s so creamy, flavourful, simple to make, vegan and one of my favourite things to order as an appetizer when I’m …
From oliveandmango.com
See details


GREEK FAVA OR YELLOW PEAS HUMMUS | STEP-BY-STEP RECIPE
WEB Aug 21, 2023 Ingredients. 200 g (7,1 oz) yellow split peas (~ 1 cup) 650 ml (3 cups) water. 1 onion. 1 carrot. 3-4 garlic cloves. 1 lemon juice and zest. 40 ml (2,7 tbsp) extra virgin olive oil. Extras: — an immersion blender or a stationary blender, I use a Bamix M150. Step by Step directions.
From bayevskitchen.com
See details


FAVA - GREEK YELLOW SPLIT PEAS DIP - REAL GREEK RECIPES
WEB Jan 24, 2020 Recipe. Fava - Greek Yellow Split Peas Dip. Fava is a traditional Greek, nutrient-dense and very flavorful food made of yellow split peas, onion, garlic, extra virgin olive oil, and lemon. 4.34 from 12 votes.
From realgreekrecipes.com
See details


GREEK FAVA DIP (YELLOW SPLIT PEA HUMMUS) WITH SUNDRIED TOMATO
WEB Jul 12, 2019 Ingredients. 250 g Dry Yellow Split Peas. 1/2 Large Shallot, finely sliced. 2 – 3 Cloves of Garlic. 35 ml Extra Virgin Olive Oil. 1tsp of Sea Salt. Smoked Sundried Tomatoes . Fresh Thyme. METHOD. 1. Rinse the yellow split peas, place in a large saucepan with 600ml of water over high heat.
From ourmodernkitchen.com
See details


EASY SPLIT PEA HUMMUS (FAVA DIP) | QUICK VEGAN APPETIZERS
WEB 1 clove garlic. 1/4 cup tahini paste. Juice of 1/2 lemon. 1 teaspoon cumin. ½ teaspoon kosher salt. Pinch of cayenne. 1-3 tablespoons extra-virgin olive oil. Optional: garnish with sumac or chopped herbs like parsley. Check out more delicious VEGETARIAN DIP RECIPES: BEST Spinach Artichoke Dip HEALTHY & TASTY. Watch on.
From veganlifeessence.com
See details


TRADITIONAL GREEK FAVA | THE GREEK VEGAN
WEB Oct 21, 2012 Ingredients. 8 ounces yellow split peas. 1 cup chopped spring onions / scallions (8-10 stalks) 2 garlic cloves, peeled/crushed. 2 tbsp olive oil. 2 sprigs of fresh thyme. 1 bay leaves (remove after cooking) 4 cups of water or vegetable broth. 1/2 teaspoon of salt/ground pepper (taste before adding) Preparation.
From thegreekvegan.com
See details


YELLOW SPLIT PEA DIP (GREEK FAVA) - VEGGIES DON'T BITE
WEB Mar 30, 2016 7 Layer Taco Dip. Vegan Cauliflower Buffalo Dip.
From veggiesdontbite.com
See details


YELLOW SPLIT PEA RECIPE - FAVA RECIPE (A GREEK DIP) | THEOCOOKS
WEB Dec 2, 2014 My yellow split pea recipe is known by the Greeks as Fava; a type of hummus made with yellow split peas and pureed into a thick delectable dip. Yellow split pea recipes are found the world over from the Indian dhal to British soups; this version is what the Greeks call Fava.
From theocooks.com
See details


SPLIT PEA HUMMUS RECIPE | WHOLEFULLY
WEB Nov 29, 2023 buy now. Table of Contents. What do I need to make split pea hummus? Do I need to soak split peas before I cook them? What should I serve with split pea hummus? How long will split pea hummus last? What else can I do with split peas? How to Cook Split Peas + Our Best Split Pea Recipes! Split Pea Soup with Ham (Instant …
From wholefully.com
See details


EASY GREEK FAVA (YELLOW SPLIT PEA DIP RECIPE) - SIMPLE. TASTY. GOOD.
WEB COLLABS. Easy Greek Fava (Yellow Split Pea Dip Recipe) Here’s that famous Greek fava bean recipe! This is a soft and super smooth yellow pea dip from the Greek mediterranean island of Santorini… Serve this pea dip lukewarm, sprinkle it with a fragrant olive oil and a handful of chopped onion! Lush! I fell in love with this dip about 6 years ago.
From junedarville.com
See details


EASY SPLIT PEA HUMMUS (FAVA DIP) | QUICK VEGAN APPETIZERS
WEB Easy Garlic Bok Choy | 5 Ingredients, 5 Minutes Side Dish. January 10, 2024. Easy Cauliflower Soup in 30 minutes
From recipeaddictive.com
See details


FAVA, GREEK YELLOW SPLIT PEA DIP - MIA KOUPPA, GREEK RECIPES
WEB Mar 9, 2024 Key ingredients. Yellow split peas or Santorini fava are the star of this recipe. Water Regular tap water will work fine here. Lemon juice Freshly squeezed lemon juice is key here – the tart, bright citrus flavour can’t be beat.
From miakouppa.com
See details


FAVA BEAN HUMMUS - FOODBYMARIA
WEB Jul 27, 2023 Cook. 30 minutes. Yield. 1. 350. SHARES. As every good Greek person knows, hummus should be considered an essential, right up there on the list next to toilet paper and water! In fact, I think my body is made up of 80% water and the other 20% is hummus. For anyone who is trying to eat more plant-based, hummus is such a …
From foodbymaria.com
See details


YELLOW SPLIT PEA DIP (FAVA) - THE FULL HELPING
WEB Aug 7, 2015 (last updated September 1, 2020) Jump to Recipe. Back when I first went vegan, and my mother became aware of my growing obsession with hummus, she told me about a dish my grandmother used to make. It was apparently just like hummus, a thick chickpea spread prepared with garlic and lemon.
From thefullhelping.com
See details


SPLIT PEA AND SPAGHETTI SOUP: A ONE-POT WONDER THAT'S PERFECT FOR ...
WEB Mar 26, 2024 Preparation. In a large stock pot over medium heat, sauté the onion in olive oil for about 5 minutes or until golden. Add the garlic and stir for 1 minute. Add the carrots, split peas, vegetable ...
From cbc.ca
See details


AUTHENTIC GREEK FAVA RECIPE (YELLOW SPLIT PEAS PUREE)
WEB This yellow split pea puree is commonly served as part of a meze platter together with some tzatziki, vegan tzatziki sauce , hummus, taramasalata, Skordalia, melitzanosalata (aubergine dip), tirokafteri (spicy feta cheese dip) and some delicious beef meatballs and lamb meatballs.
From mygreekdish.com
See details


Related Search