FAVA BEAN AND PECORINO SALAD
Spring is the season for fresh fava beans -- tan flat beans that resemble limas, though not as starchy. Pino Luongo, of Coco Pazzo in NYC, tosses favas with baby greens and fresh Pecorino cheese.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Prepare an ice-water bath. Add favas to boiling water, and blanch 1 minute. Using a slotted spoon, transfer to ice bath to stop cooking; drain. Peel and discard tough skins; set aside.
- In a small bowl, combine shallots, lemon juice, salt, and pepper. Slowly whisk in olive oil until emulsified.
- Arrange lettuce and watercress on a platter. Top with fava beans. Drizzle with vinaigrette, and sprinkle with cheese.
PECORINO AND BEAN SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 6m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a small, nonstick skillet, heat the oil over medium-low heat. Add the garlic and cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat and stir in the rosemary. Set aside.
- Combine the edamame beans, cannellini beans, cheese, parsley, and salt and pepper in a serving bowl. Add the garlic mixture and toss well until all the ingredients are coated.
FAVA BEAN, ASPARAGUS, AND ARUGULA SALAD WITH SHAVED PECORINO
Steps:
- Cut asparagus stalks on a long diagonal into 1/8-inch-thick slices, leaving 1-inch-long tips (reserve tips separately).
- Blanch asparagus tips (but not sliced stalks) in a 4-quart pot of boiling salted water 2 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking.
- Return water to a boil and blanch fava beans 1 minute, then immediately transfer with slotted spoon to ice water to stop cooking. Drain asparagus tips and beans and gently peel skins from beans (it's not necessary to peel edamame, if using).
- Toss beans and asparagus (blanched tips and raw sliced stalks) in a bowl with 1 tablespoon oil and salt and pepper to taste, then divide among 4 plates. Toss arugula with remaining tablespoon oil and salt and pepper to taste and mound on top of vegetables. Shave thin slices of cheese over salad with a vegetable peeler (use about half of piece), then drizzle with vinegar.
CRUNCHY FAVA-BEAN SALAD WITH FRISEE, PEPPERS AND PECORINO
Provided by Molly O'Neill
Categories easy, salads and dressings
Time 20m
Yield Four servings
Number Of Ingredients 12
Steps:
- Bring a medium pot of lightly salted water to a boil and add the beans. Cook for 3 to 4 minutes, until tender but not mushy. Refresh the beans in ice water. Drain and peel the beans. You will have about 2 cups.
- Heat 2 tablespoons of the olive oil in a medium skillet. Over high heat, cook the celery and leeks for 3 to 4 minutes, stirring occasionally; the vegetables should retain some crispness. Add the yellow pepper and cook 1 to 2 minutes more. Add the fava beans, 1/2 teaspoon salt and black pepper to taste. Remove from the heat and set aside to cool.
- To make the vinaigrette, place the lemon juice, lemon zest, remaining salt, fresh black pepper, garlic and remaining olive oil in a jar. Close the lid tightly and shake vigorously to combine.
- To assemble the salad, pour the vinaigrette into a large bowl. Add the cooked vegetables, frisee and pecorino and toss lightly to coat evenly. Adjust the seasoning if necessary and serve immediately.
Nutrition Facts : @context http, Calories 724, UnsaturatedFat 25 grams, Carbohydrate 93 grams, Fat 33 grams, Fiber 37 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 749 milligrams, Sugar 44 grams
FAVA BEANS WITH PECORINO
This salad can be made with raw fava beans, as long as they're especially fresh. But blanching them quickly makes them much easier to peel.
Provided by Federica Cucinelli
Yield Makes 6 Servings
Number Of Ingredients 6
Steps:
- If using fresh fava beans, cook in a large saucepan of boiling salted water until just tender, about 2 minutes. Drain; transfer to a colander set in a bowl of ice water (do not cook frozen beans). Drain and peel beans.
- Toss beans, oil, vinegar, and Pecorino in a medium bowl; season with salt and pepper.
- DO AHEAD: Salad can be made 1 day ahead (add cheese just before serving). Cover and chill.
FAVA BEAN AND PECORINO SALAD
Make and share this Fava Bean and Pecorino Salad recipe from Food.com.
Provided by English_Rose
Categories Cheese
Time 27m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tbsp olive oil in a frying pan. Fry the onion, garlic and chili until fragrant. Add fava beans and lemon juice. Season with salt and freshly ground pepper and fry briefly.
- Remove the pan from the heat and add the mint and Pecorino cheese, tossing together.
- Toss the salad leaves with remaining olive oil and the balsamic vinegar and place on a serving dish. Top with the broad bean mixture. Serve at once with slices of country bread.
Nutrition Facts : Calories 564.9, Fat 28.5, SaturatedFat 10.7, Cholesterol 51.6, Sodium 803.6, Carbohydrate 50.3, Fiber 9, Sugar 6.2, Protein 28.6
More about "fava bean and pecorino salad recipes"
FAVA BEAN AND PECORINO SALAD - ALEXANDRA'S KITCHEN
From alexandracooks.com
Reviews 1Estimated Reading Time 2 mins
- Bring a large pot of water to a boil. Add the fava beans and cook for one minute. Drain, then plunge the beans into an ice bath and let cool. Drain again. Peel the beans and place into a mixing bowl.
- Season with salt and pepper to taste. Break the Pecorino into big chunks and sprinkle them into the bowl.
- Drizzle olive oil over the mixture and toss. Sprinkle with lemon juice to taste. Add the parsley, if using, toss again, and serve.
FAVA BEAN AND PECORINO SALAD - FOOD CHANNEL
From foodchannel.com
Estimated Reading Time 4 mins
FAVA BEAN SALAD WITH PECORINO RECIPE - COUNTRY LIVING
From countryliving.com
PECORINO AND BEAN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
FAVA, FARRO, PECORINO, AND SALAMI SALAD RECIPE -SUNSET MAGAZINE
From sunset.com
FAVA BEAN AND PECORINO SALAD – RECIPES NETWORK
From recipenet.org
FAVA BEAN AND PECORINO SALAD | WILLIAMS SONOMA
From williams-sonoma.ca
STRAWBERRY AND FAVA BEAN SALAD WITH PECORINO - READER'S DIGEST …
From readersdigest.ca
RECIPE: FAVA BEAN SALAD WITH PECORINO - CHRON.COM
From chron.com
FAVA BEAN SALAD WITH PECORINO - PREVENTION
From prevention.com
FAVA BEAN, ASPARAGUS, AND ARUGULA SALAD WITH SHAVED PECORINO
From plain.recipes
FAVA BEAN AND PECORINO SALAD | RECIPE | FAVA BEANS, BEANS, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love