Fat Free Garlic Smashed Potatoes Recipes

GARLIC-SMASHED POTATOES

Steps:

• Place potatoes into a very large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 40 minutes. Drain.
• Preheat the oven to 400 degrees F (200 degrees C).
• Arrange potatoes close together in a 9x13-inch baking dish. Use a fork to press about 1 inch deep in the center of each potato until inner flesh is exposed.
• Whisk 1/2 cup olive oil, garlic, and salt together in a small bowl to blend. Drizzle over potatoes.
• Bake in the preheated oven, basting occasionally with the oil mixture, until potatoes are crisp and brown on top, about 1 hour 10 minutes. Add additional oil if potatoes seem dry.
• Sprinkle with parsley and serve hot.

FAT-FREE GARLIC SMASHED POTATOES

Steps:

• Heat chicken broth and creole seasoning on high setting until it reaches a rolling boil.
• Add cubed potatoes, stirring to cover them evenly. Simmer on medium-high heat 20 to 30 minutes, or until tender and easily mashed. Remove from heat.
• Smash with a potato masher or fork until desired consistency.
• Stir in remaining ingredients until well blended.

FAT FREE GARLIC MASHED POTATOES

Steps:

• Wash and boil potatoes in water until appropriately tender.
• While potatoes are boiling, add sour cream, garlic and salt to suitably-sized bowl and stir until well combined.
• Preheat oven to 350°F.
• Drain potatoes and mash using masher.
• Add sour cream mixture to mashed potatoes and mash and stir until well combined.
• Transfer everything to oven-safe baking/serving dish (depth of potatoes should be about 3 inches).
• Bake for 15 minutes to serve hot.

LOW CAL/ FAT FREE GARLIC MASHED POTATOES

Steps:

• Chop potatoes into 1/2" (aprox) cubes.
• Combine potatoes and garlic and add water to cover.
• Boil about 30 minutes or until potatoes are tender. Don't overcook.
• Drain potatoes and garlic and place in a food processor.
• Gently process until almost smooth.
• Sprinkle with Butter Buds.
• Process while adding half & half until desired texture is achieved, being careful not to overprocess.

COPYCAT CHEVYS GARLIC MASHED POTATOES - FAT-FREE VERSION

Steps:

• Preheat oven to 400 degrees.
• Bake the potatoes by first spraying them with oil cooking spray and then baking them in the preheated oven for 1 hour until they are tender.
• Cool.
• Remove about half of the skin and mash the potatoes.
• Leave the rest of the skin in.
• Melt the butter in a large saucepan over medium heat, then add the garlic and saute for 5 minutes.
• Add the potatoes and remaining ingredients to the pan and cook for 5 to 10 minutes while stirring often until mashed potatoes are hot.

AS GOOD AS MASHED POTATOES BUT FAT FREE

Steps:

• Pare the potatoes or leave skin on, according to taste.
• Cut into 1 inch cubes, and place in heavy medium saucepan.
• Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat.
• Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork.
• Add more hot water if potatoes seem too dry.
• Continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
• Remove from heat, stir in the mustards, horseradish and sour cream.
• Note: If there are any leftovers, use for a great potato salad by adding chopped onion, celery, pickles, hard cooked eggs and some fat-free mayonnaise or sour cream. As good as mashed potatoes (But Fat Free!) uses a unique combination of garlic, Tabasco, mustard and horseradish to spice up an American favorite.