FAT-FREE DESSERT PIE
I like the pie because it's fat free and it takes 5 minutes to fix. A friend from England sent to me.
Provided by Kym in Ohio
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix box of Jello with 1/2 cup boiling water (to dissolve Jello) mix in yogurt and Cool Whip.
- Fold, place into pie shell and refrigerate till sets about 1 hour.
- You can't tell this is fat free YUM!
Nutrition Facts : Calories 122.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 160.3, Carbohydrate 22.2, Sugar 21.6, Protein 8.1
SUGAR FREE, FAT FREE PINEAPPLE PIE
diabetic, and heart healthy
Provided by Bobbye Shelby
Categories Pies
Time 10m
Number Of Ingredients 5
Steps:
- 1. mix sour cream, pineapple (undrained), and jello pudding together
- 2. pour into pie crust
- 3. put in fridge for at least an hour or so, and spread cool whip on top.
LOW-FAT ALL-PURPOSE PIE CRUST
This pie crust recipe works well with almost any type of filling. Try it with this Veggie Goat Cheese Tart from Jenny Park, a member of the L.A. Ladies' Choir and owner of Trails Cafe in Los Angeles.
Provided by Martha Stewart
Categories Food & Cooking
Number Of Ingredients 6
Steps:
- In a food processor pulse together all-purpose flour, toasted wheat germ, salt, and baking powder. Add cold, unsalted butter, and process until largest pieces are the size of small peas.
- With machine running, add low-fat buttermilk until dough just holds together.
- Pat into a disc, wrap in plastic, and refrigerate for 1 hour (or overnight).
Nutrition Facts : Calories 133 g, Cholesterol 16 g, Fat 6 g, Fiber 1 g, Protein 3 g, Sodium 107 g
FAT FREE KEY LIME PIE
Make and share this Fat Free Key Lime Pie recipe from Food.com.
Provided by footballer49
Categories Pie
Time 25m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir graham cracker crumbs, honey, and water in bowl.
- Spread evenly in a pie pan, sprayed with cooking spray.
- Stick molten crust to sides with fingers.
- Bake at 350 for 4-5 minutes.
- While crust is baking, cream cool whip and cream cheese together.
- Pour into cooled crust.
- Freeze for 5 hours.
- Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 59.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 155.1, Carbohydrate 10.4, Sugar 8.8, Protein 4.1
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