Fat Free Banana Oatmeal Muffins Recipes

LOW FAT BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 350ºF.
• Apply non-stick spray or line with paper lines a 12-cup muffin pan.
• In a medium sized bowl whisk together oatmeal, flour, wheat bran, baking soda, baking powder, cinnamon and salt.
• In a large bowl, whisk together olive oil, honey and vanilla.
• Stir in mashed bananas with the oil mixture.
• Mix in eggs into oil mixture.
• Add dry ingredients into the wet ingredients and mix until combined.
• Divide batter evenly into the prepared muffin pan and bake in the oven for 30 minutes, or until a toothpick inserted in the center of the bread comes out clean.
• Let the muffins rest in the pan for 5 minutes then remove from pan and place onto a cooling rack to cool.

BANANA OAT MUFFINS

Steps:

• In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

FAT FREE BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 400 degrees F.
• Combine flour, oats, splenda, baking powder, baking soda, and salt.
• Mash bananas to make about 1 cup.
• Combine mashed bananas, milk, applesauce, egg beaters, and vanilla.
• Stir in wet ingredients into dry just until all ingredients are moistened.
• Fill paper-lined 2-1/2-inch muffin cups almost full.
• Bake in preheated 400 degree F oven 17-19 minutes or until wooden pick inserted in center comes out clean.
• Cool muffins in pan on wire rack 5 minutes and serve warm.

NO-FAT OATMEAL APPLE-BANANA MUFFINS (NO REFINED SUGAR, VEGAN)

Steps:

• Mix the dry ingredients well in a large mixing bowl.
• Mash the diced apples and add the apple juice to the mix.
• Add the vanilla to the apple mix.
• Add the apple and apple-juice mix to the dry ingredients.
• Mix well with several good strokes.
• Add the pureed bananas and mix until an even consistency is obtained.

LOW-FAT (OR FAT-FREE) BANANA-CRUNCH MUFFINS

Steps:

• Preheat oven to 350°F.
• Spray 24 mini-muffin-pan cups with nonstick cooking spray.
• In medium bowl, mix first six ingredients.
• In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
• Spoon batter into muffin-pan cups.
• Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
• Remove from muffin-pan cups to wire racks.
• Serve warm, or cool to serve later!
• Note: I made these in heart-shaped pans I bought at a local grocery store.
• This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

FAT FREE OATMEAL MUFFINS

Steps:

• Heat oven 375.
• Spray 6 muffin tins with cooking spray.
• Combine milk, brown sugar blend, sugar substitute and yogurt.
• In seperate bowl combine the dry ingredients
• Add to wet mixture and mix till just combined.
• Divide into muffin tin.
• Bake 20-25 minutes.
• Cool in pan 10 mins and remove to wire rack.
• Store uncovered.

FAT FREE MINI BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Place all ingredients into a large mixing bowl and mix until just moistened.
• Spoon into lined or nonstick, sprayed mini muffin pan.
• Bake at 350 degrees for 15 minutes.
• Remove muffins from the tray and cool on a wire rack.