Fantastic Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

FANTASTIC LENTIL SOUP



Fantastic Lentil Soup image

This soup recipe came from a Junior League of Cincinnati cookbook and it is excellent. It can easily be made vegetarian by substituting vegetable broth for the beef broth. It's wonderful served with crusty bread or rolls.

Provided by Lvs2Cook

Categories     Lentil

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 14

3 medium onions, chopped
3 carrots, coarsely chopped
3/4 teaspoon marjoram
3/4 teaspoon thyme
2 tablespoons vegetable oil
1 (28 ounce) can tomatoes, coarsely chopped and with juice
3 1/2 cups beef broth
3 1/2 cups water
1 1/2 cups dried lentils
1/2 teaspoon salt
1/2 teaspoon black pepper
3/4 cup white wine
2 tablespoons parsley
1 cup cheddar cheese, grated,optional

Steps:

  • In large saucepan, saute onions, carrots, marjoram and thyme in the oil for 5 minutes, stirring frequently.
  • Add tomatoes, broth, water and lentils.
  • Bring to a boil, reduce heat and simmer, covered, for 1 hour or until lentils are tender.
  • Stir in salt, black pepper, wine, and parsley.
  • Simmer for a few additional minutes.
  • Sprinkle with cheese.

Nutrition Facts : Calories 378.4, Fat 12.1, SaturatedFat 4.7, Cholesterol 20.2, Sodium 682.3, Carbohydrate 43.8, Fiber 18, Sugar 8.6, Protein 20.3

LENTIL SOUP



Lentil soup image

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Provided by Member recipe by bevieevey

Categories     Lunch, Soup, Starter

Time 1h10m

Number Of Ingredients 5

2l vegetable or ham stock
150g red lentils
6 carrots, finely chopped
2 medium leeks, sliced (about 300g)
small handful of chopped parsley, to serve

Steps:

  • Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
  • Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium

More about "fantastic lentil soup recipes"

LENTIL SOUP RECIPES | BBC GOOD FOOD
lentil-soup-recipes-bbc-good-food image
Web This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a low fat meal that you can make ahead and freeze Rustic vegetable soup A star rating of 4.2 out of 5. 37 ratings
From bbcgoodfood.com
See details


EASY SCOTTISH LENTIL SOUP - NEILS HEALTHY MEALS
easy-scottish-lentil-soup-neils-healthy-meals image
Web 2018-10-30 Scottish vegetable soup is packed full of healthy seasonal veggies that combine together to produce a fantastic unique flavour. This delicious bowl of goodness will hug you from your head to your toes! ...
From neilshealthymeals.com
See details


LENTIL SOUP RECIPES
lentil-soup image
Web Our 15 Best Lentil Soup Recipes Of All Time Make For Hearty And Comforting Meals. Save. Vegan Butternut Squash and Lentil Stew in the Slow Cooker. 4 Ratings Save. Vegetarian Mushroom-Lentil Soup. 4 …
From allrecipes.com
See details


LENTIL SOUP - ONCE UPON A CHEF
lentil-soup-once-upon-a-chef image
Web 2022-11-25 Cook until the onions are soft and translucent, about 5 minutes. Add the tomatoes, chicken broth, lentils, thyme, bay leaves, salt and pepper. Bring to a boil. Reduce the heat and simmer, partially …
From onceuponachef.com
See details


EASY ITALIAN LENTIL SOUP - SAVORING ITALY
easy-italian-lentil-soup-savoring-italy image
Web 2021-12-30 This easy Italian Lentil Soup comes together in just thirty minutes. This healthy soup is naturally gluten-free and vegan! A totally freezer-friendly soup. ... Now, can you post a recipe for an equally …
From savoringitaly.com
See details


LENTIL SOUP - JO COOKS
Web 2022-09-26 Sauté veggies: Heat the olive oil in a dutch oven or soup pot over medium heat.Add the onion, carrot, celery, and cook for 5 minutes or until the onion becomes soft …
From jocooks.com
See details


LENTIL SOUP - AMANDA'S COOKIN' - MEATLESS & VEGETARIAN
Web 2022-12-18 Instructions. Add the oil to a 5-quart pot over medium heat. Once hot, add the onion, celery, and carrot. Cook until starting to soften but not brown, about 5 to 7 …
From amandascookin.com
See details


EASY SCOTTISH LENTIL SOUP RECIPE (WITH VEGETARIAN OPTION)
Web 2022-06-23 Finely chop the onion and leek and set aside, then chop the carrot, potato, and neep into small cubes, size dependent on how chunky you’d like the soup. Heat the pot …
From scottishscran.com
See details


27 COZY LENTIL SOUP RECIPES - TASTE OF HOME

From tasteofhome.com
See details


APPETIZER - SPICY TOMATO RED PEPPER AND LENTIL SOUP RECIPE
Web 2022-12-24 Place 2 liters of water into the bowl. Prepare at 100 degrees for 25 minutes at speed 2. Put in some fresh lemon juice. Slowly increase the blender's speed to speed 6 …
From findallrecipe.com
See details


FANTASTIC LENTIL SOUP RECIPES
Web Taste the soup, and add any additional lemon juice, salt, or pepper before serving. Nutrition Facts : Calories 421 kcal, Carbohydrate 58 g, Protein 17 g, Fat 15 g, SaturatedFat 2 g, …
From tfrecipes.com
See details


FANTASTIC LENTIL SOUP RECIPE! | NUTRITION COACHING CENTER
Web 2017-03-16 Fantastic Lentil Soup Recipe! March 16, 2017 / Kevin Grodnitzky. A delicious and simple to prepare lentil soup recipe from Dreena Burton! The soup has a rich and …
From nutritioncoachingcenter.com
See details


LENTIL SOUP RECIPE | ALLRECIPES
Web Overall a good lentil soup recipe. Pixie2 . Rating: 5 stars. 10/08/2009. ... This soup was amazing. I remember a friend of my mums making a fantastic lentil soup ages ago, and …
From test.element.allrecipes.com
See details


KIDNEY-FRIENDLY LENTIL SOUP RECIPE [LOW SODIUM] - CUKEBOOK.ORG
Web 2022-06-09 Add garlic and red pepper flakes, and cook for an additional 3-5 minutes. Add vegetable stock, lentils, crushed tomatoes, bay leaves, paprika, and salt. Bring to a boil. …
From cukebook.org
See details


30+ BEST VEGAN SOUP RECIPES - THE KITCHEN COMMUNITY
Web 2022-06-26 The ingredients for this recipe are onion, fresh basil, garlic, olive oil, vegetable stock, tomatoes, your choice of non-dairy milk such as coconut or almond, pepper, and …
From thekitchencommunity.org
See details


BEST COOKING CARROT RECIPES: FANTASTIC LENTIL SOUP
Web Recipe. 1 in large saucepan, saute onions, carrots, marjoram and thyme in the oil for 5 minutes, stirring frequently. 2 add tomatoes, broth, water and lentils. 3 bring to a boil, …
From worldbestcarrotrecipes.blogspot.com
See details


APPETIZER - LENTIL AND RED BELL PEPPER SOUP RECIPE
Web 2022-12-24 Bake at 220°C for about 10 minutes, or until golden brown and crisp. If you want to make herb oil, put some fresh herbs (like basil, parsley, koriander, or dill), some …
From findallrecipe.com
See details


BEST LENTIL SOUP RECIPES
Web 2022-02-11 Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker. View Recipe. Break out the pressure cooker for this quick and easy recipe. If you cook on …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #soups-stews     #beans     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #lentils     #healthy-2     #low-in-something     #4-hours-or-less

Related Search