Fall Fruit And Chicken Salad Recipes
FABULOUS FALL CHICKEN SALAD
Glazed pecans, crisp apples, and sweet dried cranberries give this salad a fall taste that is sure to satisfy all year round.
Provided by Andrea Parker
Categories Meat and Poultry Recipes Chicken Chicken Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Season chicken with salt and pepper.
- Heat a skillet over medium heat. Add olive oil when the pan is hot. Add chicken and cook until no longer pink in the centers and juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow chicken to rest for 10 minutes, then slice into strips.
- Toss salad greens, apples, cranberries, pecans, Parmesan cheese, and green onions together in a large bowl until well blended. Top with chicken and serve with balsamic vinaigrette dressing.
Nutrition Facts : Calories 407 calories, Carbohydrate 34.2 g, Cholesterol 43.8 mg, Fat 20.4 g, Fiber 5.8 g, Protein 24.5 g, SaturatedFat 3.8 g, Sodium 581.2 mg, Sugar 21.4 g
FALL FRUIT AND CHICKEN SALAD
A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am. This comes from SparkPeople
Provided by Chef at Heart
Categories Fruit
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Fall Harvest Curry Chicken Salad.
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
- Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
- Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.
Nutrition Facts : Calories 119.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 38.7, Sodium 108.6, Carbohydrate 10.1, Fiber 2.2, Sugar 6.3, Protein 14.8
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