Falafel Croquettes Recipes

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HOW TO MAKE FALAFEL



How to Make Falafel image

Ready to learn how to make authentic falafel from scratch? My family's secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and spices is all you need! Be sure to check out the complete step-by-step tutorial, important tips for baking or frying falafel. And watch the video just above. What's your favorite way to enjoy falafel? I love them in warm pita sandwiches with tahini sauce or hummus, along with my lazy Mediterranean tomato and cucumber salad. But you can enjoy it alongside other plates or as part of a mezze spread (lots of ideas below!)

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 21

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7-8 garlic cloves, peeled
Salt to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper, optional
1 tsp baking powder
2 tbsp toasted sesame seeds
Oil for frying
Tahini Sauce
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby Arugula
Pickles

Steps:

  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
  • Just before frying, add the baking powder and sesame seeds to the falafel mixture and stir with a spoon.
  • Scoop tablespoonfuls of the falafel mixture and form into patties (1/2 inch in thickness each). It helps to have wet hands as you form the patties.
  • Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
  • Place the fried falafel patties in a colander or plate lined with paper towels to drain.
  • Serve falafel hot next to other small plates; or assemble the falafel patties in pita bread with tahini or hummus, arugula, tomato and cucumbers. Enjoy!

Nutrition Facts : Calories 93 calories, Sugar 0.1 g, Sodium 131.1 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 2.4 g, Protein 3.9 g, Cholesterol 0 mg

FALAFEL CROQUETTES



Falafel Croquettes image

Make and share this Falafel Croquettes recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb canned chick-peas, drained
3 garlic cloves, crushed
2 teaspoons ground coriander
2 teaspoons ground cumin
2 tablespoons fresh chives, snipped
salt and pepper
1/4 cup oil, for frying

Steps:

  • Place chickpeas, garlic, coriander, cumin, chives, and salt and pepper to taste in a blender or food processor, process until well blended, adding a little water if necessary.
  • Divide and roll the chick pea mixture into small balls (croquettes). Fry the croquettes in hot oil, in batches, for about 2 to 3 minutes each, or until golden.
  • Drain on paper towel.
  • Serve hot.

Nutrition Facts : Calories 265.9, Fat 15.3, SaturatedFat 1.9, Sodium 341.9, Carbohydrate 27.4, Fiber 5.6, Sugar 0.1, Protein 6.1

FALAFEL: CHICKPEA PATTIES



Falafel: Chickpea Patties image

Provided by Food Network

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 21

1 pound dried chickpeas
1 small onion, coarsely chopped
2 cloves garlic, crushed
1 tablespoon all-purpose flour
1 teaspoon ground coriander
1 teaspoon baking soda
1/2 teaspoon ground cumin
1/4 teaspoon red chile flakes, optional
Salt and pepper, as needed
1/2 cup vegetable oil
6 to 8 pitas, tops sliced open and lightly toasted
Shredded lettuce, as needed
Tomato wedges, as needed
Sliced red onion, as needed
Sliced cucumbers, as needed
Tahini Sauce, recipe follows
1 clove garlic
1 teaspoon salt
1/2 cup tahini
1/2 cup water
1/2 cup lemon juice

Steps:

  • Make the Falafel: Soak the chickpeas in cold water in the refrigerator overnight.
  • Drain the chickpeas and place them with the onion in the bowl of a food processor. Add the rest of the ingredients, except the oil. Mix well. Process the mixture a second time. Form the mixture into walnut-sized balls and deep-fry or pan-fry in hot oil.
  • Make the Sandwiches: Stuff the pitas with lettuce and nestle the falafel patties inside. Top with the rest of the ingredients and drizzle with the tahini sauce. Serve immediately.
  • Mash the garlic and salt together. Add the tahini, mixing well. The sauce will thicken. Gradually add the water, blending thoroughly. Then add the lemon juice. Blend well.
  • Note: This can be a thin or thick sauce, depending upon the use and preference. Simply adjust with lemon juice and water. This can be used with vegetables or in combination with other recipes.

FALAFEL CROQUETTES



FALAFEL CROQUETTES image

Categories     Bean     Fry     Vegetarian     Wheat/Gluten-Free

Yield 8 Servings

Number Of Ingredients 12

4 T olive oil
3 C onion, minced
6 cloves garlic
2 t ground cumin seeds
2 C carrot, finely chopped
3.5 C (2 15 oz cans) chickpeas, drained
3 T tahini
1/2 C fresh parsley, minced
2/3 C plus 2 T chickpea flour
1 t baking soda
2 t salt
Juice of one medium lemon

Steps:

  • 1. Saute onions in 1 t olive oil until soft. 2. Add garlic, cumin and carrot. Saute for 2 more minutes. Set aside. 2. Puree chickpeas in a food processor. Add onion mixture, tahini and parsley. Puree again. 3. Separately, combine chickpea flour, baking soda and salt. Add to chickpea puree. 4. With floured hands, form 8 round croquettes and lightly dust with remaining chickpea flour. 5. On an oiled griddle, over medium heat, cook croquettes for 1 minute or until they start to brown. Flip croquettes and cook for about 2 minutes before flipping again, Continue to flip every minute or so until they re a deep golden brown on both sides. 6. Squeeze fresh lemon juice over croquettes. Serve immediately with desired topping.

BAKED FALAFEL PATTIES



Baked Falafel Patties image

A flavorful and fresh-tasting falafel patty that's healthy too since it's baked instead of fried.

Provided by Jacqueline

Categories     100+ Everyday Cooking Recipes     Vegetarian     Main Dishes     Beans and Peas     Falafel Recipes

Time 1h25m

Yield 20

Number Of Ingredients 13

2 (15 ounce) cans garbanzo beans, rinsed and drained
½ cup chopped fresh parsley
¼ cup chopped fresh cilantro
⅔ large onion, roughly chopped
6 cloves garlic, minced
2 large eggs
1 medium jalapeno pepper, seeded and minced
2 tablespoons all-purpose flour, or more as needed
2 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon baking soda
½ teaspoon salt

Steps:

  • Combine garbanzo beans, parsley, cilantro, onion, garlic, eggs, jalapeno, flour, olive oil, cumin, coriander, baking soda, and salt in the bowl of a food processor; process until mixture is coarsely pureed. Transfer falafel mixture to the refrigerator for 30 minutes to 8 hours.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Remove falafel mixture from the refrigerator. Add more flour if needed, 1 tablespoon at a time, and form into 20 small patties. Place patties on a baking sheet.
  • Cook in the preheated oven until patties are golden brown and feel dry to the touch, but still give a little when you press the middle, about 25 minutes.

Nutrition Facts : Calories 60.1 calories, Carbohydrate 8 g, Cholesterol 18.6 mg, Fat 2.2 g, Fiber 1.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 182 mg, Sugar 0.3 g

FALAFEL PATTIES



Falafel Patties image

My husband loves this recipe, which is of Greek origin. I save any leftovers for his lunch the following day, and he says it tastes as good the second time around. Another nice thing about the recipe is that it's nutritious. -Jodie Sykes, Lake Worth, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings.

Number Of Ingredients 20

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
2 green onions, minced
1 cup canned bean sprouts
1/4 cup sunflower kernels
1/4 cup dry bread crumbs
1 large egg
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons canola oil
YOGURT SAUCE:
2 cups plain yogurt
1 green onion, minced
1 tablespoon dill weed
1 garlic clove, minced
9 pita bread halves
1 tomato, sliced
1 medium red onion, sliced
Lettuce leaves

Steps:

  • In a food processor, combine first 11 ingredients. Process until smooth. If mixture is moist, add a few more bread crumbs. Using a 1/3 cup measure, shape mixture into patties. , In a large skillet, heat oil over medium-high. Fry patties until golden brown on both sides. Meanwhile, combine sauce ingredients. Stuff pita halves with patties, tomato, onion and lettuce. Spoon sauce into pitas. Serve immediately.

Nutrition Facts : Calories 249 calories, Fat 9g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 553mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 4g fiber), Protein 10g protein.

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