FABULOUS TACO SALAD
"Everyone loves this recipe for Fabulous Taco Salad," writes Anna Yeatts of Pinehurst, North Carolina. "It's like eating decadent Mexican food while keeping the calories under control." Serve it with Anna's Fresh Salsa or your favorite premade variety from the grocery store!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet over medium heat, cook turkey and onion in oil until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the tomatoes, salt and pepper; cook for 3-4 minutes or until tomatoes are tender. Remove from the heat; stir in cilantro., Divide romaine among four plates; top each with 3/4 cup turkey mixture, 2 tablespoons cheese and 2 tablespoons salsa.
Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 467mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges
FABULOUS LOW CAL TACO SALAD
Make and share this Fabulous Low Cal Taco Salad recipe from Food.com.
Provided by FloridaGrl
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large, nonstick skillet over medium high heat, cook the turkey,onion and garlic in oil until meat is no longer pink. Stir in the tomatoes, salt and pepper;cook for 3-4 minutes or until tomatoes are tender. Remove from the heat;stir in cilantro.
- Divide romaine among four plates;top each with 3/4 cup turkey mixture,2 tablespoons cheese and 2 tablespoons salsa.
Nutrition Facts : Calories 224.6, Fat 10.2, SaturatedFat 2.5, Cholesterol 78.2, Sodium 416.1, Carbohydrate 10.2, Fiber 3.3, Sugar 4.7, Protein 24.7
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