Fabulous Bean Soup Recipes
FABULOUS BEAN SOUP
This soup is delicious and healthy! It's very easy and very satisfying. It gets much thicker if allowed to sit in the refrigerator over night (I recommend doing this). Great additions are shredded cheese, sour cream, and tortilla chips. It's also vegan.
Provided by BB2011
Categories Beans
Time 4h10m
Yield 1 crock pot, 8 serving(s)
Number Of Ingredients 9
Steps:
- For dinner in an hour:.
- Saute pepper, onion, and garlic for 5 minutes in a little olive oil in a large pot.
- Add vegetable broth/bouillon and water, Rotel tomatoes, diced tomatoes, and refried beans.
- Add corn and three cans of plain beans (make sure they are well drained).
- Mix gently and simmer for 30 to 60 minutes.
- Crock pot:.
- Add everything to the crock pot.
- Cook on high for 3 to 4 hours.
- Stir well, and cook on low for another 1 to 2 hours.
- Watch that the beans aren't getting too mushy.
Nutrition Facts : Calories 69.6, Fat 0.8, SaturatedFat 0.1, Sodium 153.7, Carbohydrate 15.6, Fiber 2.5, Sugar 4, Protein 2.7
FABULOUS BLACK BEAN SOUP
This recipe is so easy! It takes about 10 minutes (not even) to throw together. It's great on a busy night and it's also very filling if you have big eaters!!
Provided by ChihuahuaLove
Categories One Dish Meal
Time 20m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine black beans, tomatoes, corn, beer and jalapeño in a small stock pot.
- Bring to a boil, the simmer for 10 minutes.
- That's it! Serve topped with cheese and sour cream (the sour cream really adds a richer flavor).
Nutrition Facts : Calories 361.5, Fat 2.1, SaturatedFat 0.4, Sodium 127.9, Carbohydrate 67.5, Fiber 17.9, Sugar 4.9, Protein 18.9
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