BEEF ESTOFADO
Enjoy this slow-cooked Peruvian beef stew from chef Robert Ortiz, packed with herbs and spices and topped with tomatoes, broad and cannellini beans
Provided by Robert Ortiz
Categories Dinner
Time 3h20m
Number Of Ingredients 19
Steps:
- Season the beef and mix with the chilli paste. Heat 1 tbsp oil in an ovenproof pan and fry the beef over a medium-high heat until evenly browned on all sides. You'll need to do this in batches and the pan should be hot enough to ensure the beef does not boil. Remove the beef to a bowl and heat the oven to 160C/140C fan/gas 3.
- Turn the heat down to medium, add another 1 tbsp oil and cook the onions and garlic for about 8-10 mins until caramelised. Pour in the beer and scrape up any browned bits using a wooden spoon. Return the beef to the pan and stir well. Add the bay leaves, chopped herbs, spices and dried mint, and slowly cook until the liquid has evaporated. Pour in the stock and bring to a simmer. Cover with a lid and cook in the oven for 1 hr.
- Remove the stew from the oven and continue to cook, uncovered, on the hob over a low heat for 1 hr or until slightly reduced. Add the potatoes and cook for 15-20 mins. Check the beef and potatoes are tender, then remove from the heat and leave to rest, covered.
- Bring a small pan of water to the boil and prepare a bowl of iced water. Drop the tomatoes into the boiling water for 20 seconds, then plunge into the cold water using a slotted spoon. Leave to cool, then peel away the skins.
- Stir the ají amarillo paste into the stew and top with the tomatoes, beans and chopped herbs.
Nutrition Facts : Calories 600 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 2.3 milligram of sodium
More about "estofado recipes"
PORK ESTOFADO RECIPE | PANLASANG PINOY RECIPES™
2015-12-05 Remove the oil and set aside. In the same pan, add a new cooking oil. Saute the onion and garlic untilfragrant. Pour in soy sauce, sugar, vinegar, …
From panlasangpinoyrecipes.com
Estimated Reading Time 2 mins
From panlasangpinoyrecipes.com
Estimated Reading Time 2 mins
- Slice plantain bananas into half or bite size and fry until all sides are light brown. Do not over fried. Set aside.
- After marinating, sear the pork in a hot pan until all sides are brown. Remove the oil and set aside.
See details
PORK ESTOFADO (SWEET PORK STEW) - KAWALING PINOY
2020-04-15 In a wide skillet, heat oil. Add bananas and cook, turning once or twice, until lightly browned. Remove from pan and drain on paper towels. …
From kawalingpinoy.com
3.6/5 (9)Calories 760 per servingCategory Main Entree
From kawalingpinoy.com
3.6/5 (9)Calories 760 per servingCategory Main Entree
- In a wide skillet, heat oil. Add bananas and cook, turning once or twice, until lightly browned. Remove from pan and drain on paper towels.
- Remove oil from the pan except for about 2 tablespoons. Add onions and garlic and cook until softened.
See details
ESTOFADO DE CARNE CON VINO TINTO: BEEF STEW RECIPE - THE …
2021-12-19 Bring to a boil, then lower heat. Simmer loosely covered for 1 1/2 to 2 hours. Stir occasionally, adding water if needed. Add the rosemary, thyme, salt, and pepper during the last 30 minutes of cooking. Once the meat is cooked, to …
From thespruceeats.com
From thespruceeats.com
See details
PORK ESTOFADO RECIPE (STEWED PORK) - PINOY RECIPE AT IBA PA
2016-07-06 Pork Estofado Cooking Instructions: Heat oil in a casserole. Fry the garlic until brown. Remove garlic from pan and set aside. Combine sugar, vinegar, soy sauce and water in a mixing bowl. Set aside to allow flavors to …
From pinoyrecipe.net
From pinoyrecipe.net
See details
ESTOFADO DE POLLO (CHICKEN STEW FROM PERU) - EAT PERU
2019-08-11 In the same oil, fry the onion, tomato, garlic and ground ají panca chili pepper. Add the salt, pepper and cumin to taste. Add the carrot slices, chicken pieces and the chicken stock, potatoes, peas and cilantro stem. Cook …
From eatperu.com
From eatperu.com
See details
SPANISH STEW (ESTOFADOS ESPANOLES) RECIPES - THE SPRUCE …
2019-02-24 La Comida: What's in a Traditional Spanish Lunch. Peruvian Stewed Chicken in Cilantro Sauce (Seco De Pollo) 60 mins. Spanish Roasted Garlic Chicken Recipe. 70 mins. …
From thespruceeats.com
Estimated Reading Time 2 mins
From thespruceeats.com
Estimated Reading Time 2 mins
See details
ESTOFADO RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Estofado Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Lentil Loaf Recipe …
From recipeschoice.com
From recipeschoice.com
See details
BEEF ESTOFADO RECIPE | YUMMY.PH
2019-10-26 Beef estofado or estofadong baka is a Filipino stew made with beef in an herby, tomato-based sauce. It's a lot like kaldereta, which is also a classic Filipino beef stew.Beef …
From yummy.ph
From yummy.ph
See details
EASY PORK ESTOFADO (STEWED PORK) PATA - FOXY FOLKSY
2022-06-17 Instructions. In a large pot, heat oil over medium heat. Fry the slices of saba until sides are browned. Remove from the oil and set aside. Add the pork hock slices and sear all …
From foxyfolksy.com
From foxyfolksy.com
See details
15 LIEMPO ESTOFADO RECIPE - SELECTED RECIPES
Liempo Estofado Recipe. 1 hr 10 min. Pork belly, red wine vinegar, soy sauce, dark brown sugar, ripe saba banana. 5.02.
From selectedrecipe.com
From selectedrecipe.com
See details
CHICKEN ESTOFADO (ESTOFADONG MANOK) | PANLASANG PINOY MEATY …
2022-07-30 How To Make Chicken Estofado: In a medium size non-stick wok or carajay heat cooking oil and saute garlic until fragrant. Add in the onions and saute until tender. Then add …
From panlasangpinoymeatrecipes.com
From panlasangpinoymeatrecipes.com
See details
HOW TO COOK THE BEST LENGUA ESTOFADO | EAT LIKE PINOY
2020-05-02 This contributes to the savory and flavorful sauce that blends well with the tenderness of the ox tongue. This unique recipe is on par with steaks when it comes to flavor …
From eatlikepinoy.com
From eatlikepinoy.com
See details
ESTOFADO RECIPE | SPANISH FOOD AND RECIPES | SPAIN BUDDY
2013-11-13 Estofado recipe: Method. Pour a couple of good glugs of olive oil into a large saucepan, casserole dish or cazuela and pop onto a med/high heat. Add the beef, and seal it …
From spainbuddy.com
From spainbuddy.com
See details
ESTOFADO DE POLLO (CHICKEN & PLANTAIN STEW) RECIPE | EATINGWELL
2022-10-07 Remove the chicken from the broth to a plate. Strain the broth (discard the solids). Step 7. Add olives, capers, jalapeños, cinnamon stick and 6 cups of the broth to the pot with …
From eatingwell.com
From eatingwell.com
See details
PORK ESTOFADO – UMAMI DAYS
2022-10-15 Pour off the cooking oil leaving only about two tablespoons in the pan, and set the heat to high. Spread the pork cubes in the hot oil and sprinkle with a teaspoon of salt and half …
From umamidays.com
From umamidays.com
See details
10 BEST ESTOFADO RECIPE IDEAS | RECIPES, COOKING RECIPES, …
LIEMPO ESTOFADO ==INGREDIENTS== 2 lbs. pork belly, 4 pieces ripe saba banana, 2 medium carrots, 1T dark brown sugar, ½c soy sauce, 3 pieces dried bay leaves, ¼c red wine …
From pinterest.ca
From pinterest.ca
See details
THE BEST PORK ESTOFADO VERSION | FOODNATICS - YOUTUBE
PORK ESTOFADO or ESTOFADONG BABOY is a type of Filipino Pork stew dish. It is made with pork belly marinated in soy sauce, vinegar, garlic, and ground pepper...
From youtube.com
From youtube.com
See details
LENGUA ESTOFADO WITH MUSHROOMS - KAWALING PINOY
2021-09-25 Peel the skin and cut meat diagonally into 1/2-inch slices. In a skillet over medium heat, heat oil. Add potatoes and cook until lightly browned and cooked through. Remove from …
From kawalingpinoy.com
From kawalingpinoy.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love