Ensalata Campesina Chilean Country Salad Recipes

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VERMONT COUNTRY SALAD



Vermont Country Salad image

This recipe comes from a book called "American Harvest". With maple syrup, bacon and cheddar cheese, what's not to like!!

Provided by MarieRynr

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons maple syrup
1/4 cup apple cider vinegar
1 teaspoon Dijon mustard
1 teaspoon minced garlic
1/2 cup vegetable oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
6 slices uncooked bacon
1/2 lb mixed baby greens
1 cup shredded cheddar cheese
1 cup crouton

Steps:

  • To prepare the vinaigrette, combine the syrup, vinegar, mustard, and garlic in a small bowl.
  • Add the oil in a steady stream, whisking constantly.
  • Season with the salt and pepper and set aside.
  • Place the bacon in one layer in a skillet and set over medium heat.
  • Cook, turning once or twice, until crispy, 5 to 7 minutes.
  • Transfer to paper towel and let cool slightly.
  • Crumble.
  • In a large mixing bowl, combine the greens, cheddar cheese, croutons and the bacon.
  • Pour the vinaigrette over the top and toss to combine.
  • Place a neat mound on each plate and serve immediately.

CHILEAN SALAD



Chilean Salad image

This salad is traditionally served with any type of grilled meats. An excellent accompaniment to the main dish at your next barbecue. From Food and Drink Magazine. Hope you enjoy!

Provided by Leslie

Categories     Onions

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups sliced tomatoes
1 cup finely sliced sweet onions or 1 cup red onion
salt & freshly ground black pepper
3 tablespoons olive oil
1 teaspoon lemon juice
1 tablespoon chopped coriander leaves (or to taste)

Steps:

  • Mix tomatoes, onion, salt and pepper together on a platter.
  • Combine oil and lemon juice and pour over salad.
  • Sprinkle with coriander leaves on top.

Nutrition Facts : Calories 86.7, Fat 7, SaturatedFat 1, Sodium 5.7, Carbohydrate 6, Fiber 1.5, Sugar 3.5, Protein 1.1

VIA CAROTA'S INSALATA VERDE



Via Carota's Insalata Verde image

At Via Carota, the charming West Village restaurant run by the partners Jody Williams and Rita Sodi, the menu description for insalata verde does little to give away any details about what makes it so unbelievably, mouth-smackingly perfect. A visual inspection of the dish reveals only leaves of endive, butter lettuce, frisée and watercress all piled as high as gravity will allow, topped by a drizzle of dressing studded generously with shallots and mustard seeds. In truth, all the secrets of this otherworldly salad lay in the graceful, unlikely application of a flavorless one: water. First, the five carefully chosen types of lettuce are all triple-washed to yield what Williams called "a super happy salad." Next, the minced shallots are given a quick rinse under cold water - instead of a long maceration in vinegar - to keep them shalloty and savory and prevent them from becoming too acidic, which could overwhelm the delicate lettuces. And finally, and perhaps most surprising, Williams adds a spoonful of warm water to the vinaigrette. "We add warm water to make it more palatable," she explained. "Pure vinegar is just too strong - it assaults the taste buds. We want a salad dressing so savory and delicious that you can eat spoonfuls of it. We want you to be able to drink it!" This might just become your go-to vinaigrette. Spoon it liberally over everything from boiled asparagus to farro salad to steak and fish and roast chicken. It's so good that you might even be tempted to pour it into a glass and top it off with sparkling water.

Provided by Samin Nosrat

Categories     salads and dressings

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 15

2 heads butter lettuce, such as Boston or bibb
1 romaine heart
1 large Belgian endive
1 bunch watercress
1/2 small head frisée
1 large shallot, minced
2 tablespoons plus 1 teaspoon aged sherry vinegar, plus additional, as needed
1 tablespoon warm water
1 cup extra-virgin olive oil
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons whole-grain mustard
1 1/2 teaspoons honey (optional)
2 sprigs thyme, washed and stripped
1 large clove garlic, finely grated
Salt and freshly ground black pepper

Steps:

  • Wash the greens: Fill a sink or large basin with tepid water. Remove any wilted or damaged leaves from the butter lettuce, romaine and endive. Trim each head at the root to release whole leaves. Leave butter-lettuce leaves whole, but halve large leaves of romaine and endive on the bias, then drop into water. Trim and discard any roots and long stems off watercress, and drop remaining leaves and tender stems into water. Trim and discard dark green outer leaves and tops from frisée until only light green and white parts remain. Trim at the root to release leaves, and drop into water. Swirl greens in water, then drain. Wash twice more in cool, then cold, water, then transfer to a salad spinner to dry. Gently wrap in clean dish towels, and set aside.
  • Place the shallot in a fine-mesh strainer, and quickly rinse with cold water. Allow to drain, then place in a medium bowl, and add vinegar and warm water. Allow to sit for 2 minutes, then whisk in oil, mustards, honey (if using), thyme, garlic and a large pinch of salt. Taste, and adjust salt and vinegar as needed.
  • To serve, gently pile a generous handful of greens into a serving bowl, then sprinkle with salt, pepper and a generous drizzle of dressing. Continue with another handful of salad and more seasoning and dressing, repeating until you have a glorious, gravity-defying mound of salad. Top with a final drizzle of dressing, and serve immediately.
  • Wrap remaining greens in an airtight container or plastic bag and refrigerate for up to 3 days. Cover and refrigerate remaining dressing for up to 3 days.

MIXED SALAD (INSALATA MISTA)



Mixed Salad (Insalata Mista) image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

1/3 cup lightly packed fresh basil leaves
1/3 cup white wine vinegar or fresh lemon juice
1 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1/2 cup extra-virgin olive oil
8 cups arugula
4 cups bite-size pieces radicchio, from 1 (10-ounce) head
1 carrot, peeled
1 hothouse cucumber, peeled

Steps:

  • Blend the basil, vinegar, 1 teaspoon of salt, and 1/2 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
  • Place the arugula and radicchio in a wide shallow bowl. Using a vegetable peeler, shave the carrot over the salad. Shave the cucumber into a medium bowl. Pat the cucumber shavings with paper towels to absorb the excess moisture. Add the cucumbers to the salad.
  • Do-Ahead Tip: The vinaigrette and salad can be prepared 1 day ahead. Cover separately and refrigerate. Whisk the dressing to blend before using.
  • Toss the salad with enough dressing to coat. Season the salad, to taste, with salt and pepper, and serve.

RUSSIAN CABBAGE BORSCHT



Russian Cabbage Borscht image

This is another recipe for "green" borscht; that is, borscht made without beets. Adapted from The Complete Round the World Meat Cookbook.

Provided by Chocolatl

Categories     Vegetable

Time 2h45m

Yield 10 serving(s)

Number Of Ingredients 11

3 lbs beef brisket
beef bone (optional)
6 cups water
1 1/2 cups onions, diced
2 (29 ounce) cans tomatoes
3 lbs cabbage, coarsely shredded
1 apple, peeled and diced
2 teaspoons salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1/3 cup lemon juice
4 tablespoons sugar

Steps:

  • Combine meat, bones and water in a deep saucepan and bring to a boil.
  • Skim any foam and fat off the top.
  • Stir in onions and tomatoes.
  • Cover, reduce heat to low, and simmer for 1 hour.
  • Add cabbage, apple, salt and pepper.
  • Simmer for 1 hour.
  • Stir in lemon juice and sugar.
  • Simmer for 20 minutes more.
  • Remove beef.
  • Meat can be cut up and stirred back into the soup, or served on the side.

Nutrition Facts : Calories 315.5, Fat 10.6, SaturatedFat 3.6, Cholesterol 84.4, Sodium 611, Carbohydrate 24.8, Fiber 6.3, Sugar 16.9, Protein 31.8

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE



Mediterranean Chicken Breasts With Avocado Tapenade image

Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn't include marinating.

Provided by Sandi From CA

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil, divided
1 teaspoon olive oil, divided
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, roasted and mashed
1/2 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1 medium tomatoes, seeded and finely chopped
1/4 cup small green pimento stuffed olive, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large Hass avocado, ripe, finely chopped

Steps:

  • In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
  • In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoons olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado; set aside.
  • Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
  • Serve with Avocado Tapenade.

Nutrition Facts : Calories 277.1, Fat 16.4, SaturatedFat 2.5, Cholesterol 75.5, Sodium 914.6, Carbohydrate 6.9, Fiber 3.2, Sugar 1.5, Protein 26.4

LEMON FISH (NEW ZEALAND)



Lemon Fish (New Zealand) image

Adapted from Pan American's Complete Round the World Cookbook. I've reduced the cooking time from the original recipe.

Provided by Chocolatl

Categories     New Zealand

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

6 fish fillets (any white fish)
2 teaspoons salt
3 tablespoons butter
2 onions, thinly sliced
1/2 teaspoon pepper
1/2 teaspoon powdered ginger
1 dash mace
2 cups water
1/3 cup lemon juice
2 tablespoons lemon zest, grated
2 eggs, beaten
2 tablespoons flour
1/2 teaspoon saffron
2 tablespoons parsley, chopped

Steps:

  • Sprinkle salt over fish.
  • Melt butter in a saucepan.
  • Add onions and saute for 5 minutes.
  • Add fish and cook until slightly browned, 1-2 minutes.
  • Add pepper, ginger, mace and water.
  • Cover and cook over low heat until fish is cooked through, about 10-15 minutes.
  • Add lemon juice and zest and stir.
  • Remove to a plate and keep warm, reserving 1/2 cup cooking liquid.
  • Beat eggs, flour, saffron and parsley together.
  • Add the reserved cooking liquid, beating constantly.
  • Pour back into pan, stirring constantly.
  • Cook over very low heat, stirring constantly, until thickened. Do not boil.
  • Pour sauce over fish.

Nutrition Facts : Calories 293.8, Fat 9, SaturatedFat 4.5, Cholesterol 176.3, Sodium 995, Carbohydrate 7.2, Fiber 1.1, Sugar 2.1, Protein 44.1

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