Energy Balls Without Peanut Butter Recipes

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APPLE CINNAMON ENERGY BALLS RECIPE



Apple Cinnamon Energy Balls Recipe image

This easy recipe for apple cinnamon energy balls taste just like fall! Try them and check out 24 other delicious energy ball recipes.

Provided by Rebecca Swanner

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 7

6 dates (pitted, torn)
1/2 cup raw, unsalted almonds
1 scoop Beachbody Performance Recharge (or other protein powder)
1/2 cup rolled oats
1 medium apple (grated)
1 Tbsp. honey
1/2 tsp. ground cinnamon

Steps:

  • Add all ingredients to food processor.
  • Blend until fully combined and shape into balls. Each should be about the size of one tablespoon. If too hard to shape, refrigerate for 30 minutes.
  • Store in fridge for up to 5 days.

Nutrition Facts : ServingSize 1 ball, Calories 60 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, Cholesterol 1 mg, Sodium 4 mg, Fiber 2 g, Sugar 7 g

EASY PEANUT BUTTER ENERGY BALLS



Easy Peanut Butter Energy Balls image

My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.

Provided by Artell Swapp Wadsworth

Categories     Appetizers and Snacks

Time 45m

Yield 24

Number Of Ingredients 5

2 cups rolled oats
1 cup peanut butter
1 cup crushed walnuts
½ cup semisweet chocolate chips
¼ cup honey, or more as needed

Steps:

  • Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
  • Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

HEALTHY NO BAKE COCOA ENERGY BALLS



Healthy No Bake Cocoa Energy Balls image

These easy, no bake Chocolate Energy Balls only require 5 ingredients! They are sweetened naturally with dates and made without any peanut butter or oats. Packed with healthy fats, protein, and fiber.

Provided by Plantivore Kitchen

Categories     Breakfast     Dessert     Snack

Time 15m

Number Of Ingredients 7

3 cups dates (pitted)
1 cup shredded coconut
⅓ cup unsweetened cocoa powder (or cacao powder)
2 teaspoons vanilla extract
1 tablespoon maca powder (optional)
⅛ teaspoon sea salt (optional)
⅓ cup sunflower seed butter (or almond butter)

Steps:

  • Process the dates in a food processor or high-powered blender until they're broken down into small chunks. Add to a medium-sized mixing bowl.
  • Set aside 2 tablespoons of the shredded coconut in a small bowl, we'll use it to coat the energy balls at the end. Add the remaining shredded coconut to the medium mixing bowl with the dates.
  • Add the cocoa powder, vanilla extract, maca powder, and sea salt. Mix with a spatula, spoon, or use your hands! Once the ingredients are mixed well, add the sunflower seed butter and mix again.
  • Line a baking sheet or platter with parchment paper. Scoop out a heaping tablespoon of batter and form it into a 1.5-inch ball with your hands. Roll the ball in the small bowl of shredded coconut to coat the outside, then place on the parchment paper.
  • Enjoy the energy balls right away or place in the fridge. Store in the fridge in an airtight container.

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