Ellie Kriegers Start Right Smoothie Recipes
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories dessert
Time 5m
Yield 1 serving, 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
- Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin
Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
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