Egyptian Green Soup Recipes

EGYPTIAN LENTIL SOUP

Steps:

• Place 3 cups water, lentils, tomato, carrot, onion, garlic, and chicken bouillon in a stockpot over medium heat; cook until vegetables and lentils are softened, 20 to 25 minutes. Remove from heat and cool to lukewarm.
• Blend vegetable and lentil mixture with an immersion blender until smooth. Stir 1 cup water, cumin, sea salt, pepper, and coriander into soup; heat over medium heat until warmed.

EGYPTIAN MOLOKHEYA (GREEN SPINACH-LIKE SOUP)

Steps:

• Fill large stock pot with water, bring to a boil, add add sliced onions, carrot and celery. Add 2 chicken bouillon cubes and whole chicken or hen, sprinkle with salt and pepper.
• Cover and cook until chicken tender approximately 1-2 hours.
• Skim fats from water, strain out vegetables, remove chicken and reserve about 4 cups of the broth in pot.
• While broth is simmering on real low, add bag of molokheya and a teaspoon of ground coriander, salt & pepper and a dash of cumin to the broth. (Easy way to get bag into pot: I've found by just snipping top of plastic bag, then holding over hot pot, and sliding the molokheya into the pot, the steam helps it slide out easy) DO NOT COVER.
• Add the chopped tomato and onion into the pot, just a little, as stated, 1 slice tomato, 1 slice onion, both chopped.
• Preparing the "tasha" (this is what makes the molokheya famous & tasty too): Put 2 tablespoons oil into small frying pan.
• Add crushed garlic, stir until a golden brown, add teaspoon ground coriander and the few smashed coriander seeds, stir until all dry and formed together.
• Drop this into pot of molokheya while hot, you should hear a "tsshhh" sound, if so you did it- congratulations!
• Continue cooking on low heat for approximately 10 minutes, its ready to serve.
• To serve: Brown the chicken in a pan full of melted butter and serve with white steamed rice with lightly fried vermicelli pieces. (I will post recipe for this simple, yet delicious rice).
• Spoon the molokheya into bowls and let your guests spoon onto rice or dip their warm pita breads into their bowls!
• *** Sometimes I prepare a red sauce to spoon into each individual bowl, or serve next to the molokheya bowls- its tangy and a good complement to this dish. Just take 3 slices onions, brown in butter, add two tablespoons of tomato paste, salt & pepper, a dash of cumin, add some red chili sauce (shaata) and water, cook for 20 minutes, tastes should be tangy, not too thick, with a bit of tanginess and heat.***.

EGYPTIAN GREEN SOUP

Steps:

• Clean and finely chop the molohia leaves (Egyptians usually use a double-handled metal chopper called a makhrata to do this) and set aside.
• Leaving the fat on the chicken, combine it in a large pot with the onion, salt, pepper, and 2 cups of the water.
• Boil the meat until tender, about 20-30 minutes.
• Remove the meat from the stock and set aside.
• Add the molohia to the stock and boil for about 5 minutes.
• Place the butter in a small skillet and briefly fry the garlic and coriander for 1 minute only, without burning.
• Tip this mixture into the molohia and stock while the stock is still boiling.
• Be very careful; it may splatter, but it smells fantastic.
• Serve the soup hot, accompanied by side dishes of the boiled meat, rice, onion-vinegar mix, and pita bread. Allow your guests to make their own selections and combinations.