Eggplant Chickpea Masala Recipes

MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW

Moroccan Chickpea and Eggplant (Aubergine) Stew image

Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.

Provided by Andrea-Oz

Categories Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 large eggplants (cubed)
1 medium onion (large diced)
3 garlic cloves (minced)
1 (8 ounce) can chickpeas (drained)
1 (8 ounce) can diced tomatoes
1 cup vegetable stock
1 teaspoon chili powder
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon olive oil
salt and pepper

Steps:

Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
Chop the onion roughly.
Mince the garlic.
Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
Salt and pepper to taste.
Serve over rice / pasta / cous cous / even toast would be yummy.
The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!

EGGPLANT & CHICKPEA MASALA

EGGPLANT & CHICKPEA MASALA image

Categories Soup/Stew Vegetable Vegetarian Dinner Vegan Simmer

Yield 4-6 servings

Number Of Ingredients 8

Ingredients

1 Lg Eggplant
1 Md Onion
1 Tbs Olive Oil
3 Lg Tomatoes, diced or 1 Lg Can Crushed Tomatoes
1 16oz can of Chickpeas (aka. Garbanzo Beans)
2 cups water
1 tsp Cumin
1 Tbs Garam Masala Powder

Steps:

1. Dice Eggplant place in strainer. Toss with salt. Let sit for an hour. This takes bitter taste out of eggplant. 2. Dice onion. Saute Onion in oil for 8 min. 3. Rinse Eggplant add to pan. 4. Add rest of ingredients. Bring to boil. Reduce heat to low-med. Cover. Simmer for 30 min. 5. Take cover off let water boil down for 15 min. Enjoy.

MOROCCAN EGGPLANT AND CHICKPEAS

Moroccan Eggplant and Chickpeas image

Make and share this Moroccan Eggplant and Chickpeas recipe from Food.com.

Provided by Wendys Kitchen

Categories One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 large onion, cut in half and sliced thin
5 medium garlic cloves, pressed
1 medium red bell pepper, cut in 1 inch squares
1 medium eggplant, cut into 1 inch pieces
1 pinch red pepper flakes
2 teaspoons turmeric
1/2 teaspoon garam masala
1 (15 ounce) can garbanzo beans
1 (15 ounce) can lentils, drained
1/2 cup tomato sauce
1 1/4 cups tbsps vegetable broth
1 tablespoon vegetable broth
1/2 cup raisins
1 tablespoon chopped fresh cilantro
salt and black pepper

Steps:

Slice onion and press garlic and let sit for at least 5 minutes to bring out their health-promoting properties.
Heat 1 TBS broth in a 10-12 inch skillet. Healthy Sauté onion in broth over medium heat for 5 minutes stirring frequently. Add garlic, red bell pepper, eggplant, garam masala, and turmeric. Stir to mix well for a minute, and add broth and tomato sauce.
Stir again to mix, cover, and cook over medium low heat for 15 minutes, stirring occasionally, or until peppers and eggplant are tender.
Add garbanzo beans, lentils, red chili flakes, and raisins.
Simmer for another 5 minutes.
Season with salt and pepper.
Serve sprinkled with chopped cilantro.

Nutrition Facts : Calories 378.4, Fat 2.3, SaturatedFat 0.3, Sodium 489.1, Carbohydrate 76.6, Fiber 20.5, Sugar 20.1, Protein 18.2

More about "eggplant chickpea masala recipes"

EGGPLANT CHICKPEA TIKKA MASALA - THE TASTY BITE

2017-07-01 Stir in garam masala, cumin, paprika, turmeric, and jaiapeno and cook until fragrant. Add chickpeas and diced tomatoes, bring to a boil and …
From thetastybiteblog.com
Estimated Reading Time 1 min

See details

EGGPLANT AND CHICKPEA CURRY - MAY I HAVE THAT RECIPE?

eggplant-and-chickpea-curry-may-i-have-that image

2017-10-03 For the chickpea curry: 1 large eggplant, peeled and diced (about 5 cups diced) 2 tbsp olive oil 3 cloves of garlic, minced 1 " piece of ginger, grated 1 medium onion, chopped ¼ cup tomato paste 2 15.5 oz cans of chickpeas, …
From mayihavethatrecipe.com

See details

EGGPLANT-AND-TOMATO MASALA RECIPE - REAL SIMPLE

2019-10-07 Push onion mixture to sides of skillet. Add eggplants and remaining 2 tablespoons oil to center of skillet; cook, undisturbed, until eggplants are lightly browned on 1 side, about 2 minutes. Add chickpeas with their liquid, …
From realsimple.com

See details

EGGPLANT CURRY WITH CHICKPEAS - SWEET PEA'S KITCHEN

2019-11-02 How To Make Eggplant Curry with Chickpeas Peel and cut eggplant into bite-sized pieces. Halve a pint of cherry tomatoes. Heat oil in a pan. Add onions and cook until …
From sweetpeaskitchen.com

See details

QUICK CHICKEN & EGGPLANT MASALA RECIPE - FIT MEN COOK

Add coconut milk and continue stirring. Add tablespoons of water as needed until you reach your desired level of sauce thickness. Mix. Add chicken and eggplant to the skillet and reduce the …
From fitmencook.com

See details

QUICK EGGPLANT CHANA MASALA (VEGAN, GLUTEN-FREE)

2021-03-03 Add chickpeas, tomatoes, tomato paste, ½ cup vegetable broth, and Japanese Worcestershire sauce (if using). Stir to combine. For a thinner stew, add an extra ½ cup of …
From ellielikes.cooking

See details

10 BEST EGGPLANT MASALA INDIAN RECIPES | YUMMLY

2022-10-04 Sour Egg Plant Masala the uncook coriander seeds, ghee, cilantro leaves, grated coconut, sesame seeds and 11 more Eggplant Chickpea Tikka Masala The Tasty Bite …
From yummly.com

See details

EGGPLANT CHANA MASALA RECIPE - EASY RECIPES

1 large eggplant peeled and cubed into 1 inch pieces 1 medium onion, chopped 1 red or green bell pepper seeded and diced 1 tsp of ground cumin 1 1/4 tsp ground coriander 1/2 tsp. …
From recipegoulash.cc

See details

EGGPLANT & CHICKPEAS MASALA | FURMANO'S

Preparation. In a nonstick frying pan, heat oil and mustard. Heat until mustard starts to bubble. Add onion and green chilies; saute until brown. Add chick peas and eggplant.
From furmanos.com

See details

EGGPLANT AND CHICKPEA RICE WITH CILANTRO AND YOGURT - GOOP

½ cup plain yogurt 1. In a Dutch oven or another heavy-bottomed pan with a lid, heat the oil over medium-high heat. Add the eggplant and a pinch of salt and sauté for about 10 minutes, …
From goop.com

See details

EGGPLANT CHICKPEA COCONUT MILK MASALA - INDIAN VEGAN CURRY …

Eggplant Chickpea Coconut Milk Masala - Indian Vegan Curry RecipesThank you for stopping by to see us. This channel is 100% vegan, vegan vegan vegan.We are p...
From youtube.com

See details

EGGPLANT CHANA MASALA - VEGAN SPARKLES WITH REBECCA WELLER

2013-09-14 1 tsp garam masala Instructions Wash eggplant and (skin on) chop into 1 inch cubes. Discard both ends. Place cubes into a bowl and sprinkle with sea salt. In a large …
From vegansparkles.com

See details

EGGPLANT AND CHICKPEA COCONUT CURRY - MASALA MAMA

2022-04-11 2 Eggplant and Chickpea Coconut Curry. 2.1 Ingredients. 2.2 Instructions. 2.3 Notes. Jump to Recipe Print Recipe. Eggplant and Chickpea Coconut Curry. Eggplant and …
From appliance.recipes

See details

EGGPLANT CHICKPEA MASALA – EASY VEGAN RECIPES

Method. 1. In a pan, add coconut oil and cook ginger and onion until its caramelized. Add eggplant and garlic and cook for 15 minutes. Stir occasionally. ⁣ 2. Add chickpeas, water, …
From plantbasedandveganfood.com

See details

INSTANT POT MASALA EGGPLANT CURRY - VEGAN RICHA

2017-02-24 Heat a small skillet over medium heat or heat the instant pot over saute. Add coriander, cumin and mustard seeds and cook for 2 mins or until the coriander seeds change …
From veganricha.com

See details

MIDDLE EASTERN CHICKPEA EGGPLANT STEW RECIPE - TORI AVEY

2017-11-09 Instructions. Peel the eggplant, leaving a few strips of skin on for texture. Slice the eggplant into 1-2 inch chunks. Place the eggplant into a colander and sprinkle liberally with …
From toriavey.com

See details

CHICKEN & EGGPLANT TIKKA MASALA RECIPE - MOM FOODIE

2014-03-30 Cut off stems of eggplants. Cut each in half horizontally, and cut off just a strip of the skin on other side, leave the rest intact. Baste with olive oil and sprinkle with salt. Allow to …
From momfoodie.com

See details

CHICKPEA AND EGGPLANT AND GARAM MASALA RECIPES

Ingredients: eggplant, chickpea, garam masala, cumin, lemon, curry, onion powder, turmeric, garlic
From supercook.com

See details

EGGPLANT WITH CHICKPEAS RECIPES : TOP PICKED FROM OUR EXPERTS

Explore Eggplant With Chickpeas Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com

See details

EGGPLANT AND CHICKPEAS IN PEANUT MASALA | VEGAN RECIPE REVIEW

Ingredients. 2 teaspoons sesame seeds; 2 teaspoons coriander; 1 teaspoon cumin; 2 medium onions, chopped; 2 small tomatoes; 2 tablespoons natural peanut butter
From veganrecipereview.com

See details