Egg White Oatmeal Pancakes Recipes

OATMEAL PANCAKES

Steps:

• If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
• Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
• Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
• Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
• Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
• Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
• Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
• Serve hot with desired toppings.

QUICK OATMEAL EGG PANCAKE

Steps:

• Spray a small skillet with vegetable oil and put it on the stove top at medium-high to heat.
• Scramble egg with a fork in a cereal bowl.
• Open instant oatmeal packet and add it to the egg, mixing it in .
• Add enough water to make the consistency right for pancake batter, about 1 tbsp more or less.
• Pour into the skillet to form one large pancake. Turn heat down to medium. When edges begin to look dry and bubbles start to form on the top, flip with a spatula (about 2 minutes?). Cook on the other side for one to two minutes until done.
• Serve with condiments such as butter and maple syrup, or spread with peanut butter or yogurt and top with fresh fruit.

EGG WHITE, OATMEAL PANCAKES

Steps:

• Blend all ingredients in blender or with hand blender on a low speed just until everything is blended.
• Pour in med/large pan (heated to medium with Pam spray).
• Let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). Flip and let cook another 3 minutes.
• Makes one large pancake.