Egg White French Toast Recipes

EGG-WHITE FRENCH TOAST

Egg-White French Toast image

Make and share this Egg-White French Toast recipe from Food.com.

Provided by Dancer

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup 2% low-fat milk
8 slices bread, or 4 1-inch slices of bread cut from a loaf
1/8 teaspoon cinnamon
4 egg whites
1/2 teaspoon vanilla extract

Steps:

In medium bowl beat egg whites well. Add milk, vanilla and cinnamon to egg whites and continue to beat.
Dip bread slices into batter and coat on both sides.
Cook one of the following ways: Place dipped bread in greased and heated skillet. Cook by turning a few times to brown.
Or, place dipped bread on greased or oiled baking sheet. Then broil in the oven (watching closely), turning only once. (Approximately 2-3 minutes each side when placed 5 inches from broiler top).

Nutrition Facts : Calories 182.4, Fat 2.9, SaturatedFat 1.1, Cholesterol 4.9, Sodium 339, Carbohydrate 28.6, Fiber 1.2, Sugar 5.5, Protein 9.4

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