ENGLISH MUFFIN EGG SANDWICHES
Steps:
- In a large skillet, heat 2 tsp. oil over medium heat. Add mushrooms, red pepper, onion and seasonings; cook and stir until mushrooms are tender, 5-7 minutes. Remove from pan. , Wipe skillet clean. Heat remaining 2 tsp. oil over medium heat. Add eggs; cook and stir just until eggs are thickened and no liquid egg remains. Add vegetables; heat through, stirring gently., Spread muffin bottoms with cream cheese; top with egg mixture. Replace tops.
Nutrition Facts : Calories 265 calories, Fat 11g fat (4g saturated fat), Cholesterol 173mg cholesterol, Sodium 487mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
EASY BREAKFAST EGG MUFFINS
Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.
Provided by Catherine
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g
EGG MUFFIN SANDWICH
Make and share this Egg Muffin sandwich recipe from Food.com.
Provided by Devon S
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast the english muffin.
- In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
- Beat the egg, add the bacon (or sandwich meat, or nothing).
- Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
- Assemble the muffin and let stand for a few minutes to melt the cheese.
Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2, Cholesterol 186, Sodium 277.3, Carbohydrate 25.5, Fiber 2, Sugar 2.2, Protein 11.3
EGG MUFFIN SANDWICH SIMILAR TO A WELL-KNOWN FAST FOOD STAPLE
I published this some time ago on another recipe site but soon received a letter from a large fast food concern 'asking' me to remove it or refrain from using that company's name or any likenessess to their sandwich, as they owned international copyrights to the name of their restaurant and the sandwich in question. I responded, saying that my family traces their lineage to the Irish and Scottish clans Donald, that those families trace their lines back to approximately 1,700 B.C., which is easily several years earlier than their copyrights. Also, they are legally prohibited from claiming copyright of their name in Scotland. Having said that, you can make at least 3 of these at home for the price they charge for one, it is indistinguishable from their version, and it takes less time to make it than to wait in the drive-thru. They didn't copyright 'drive-thru', did they? Oh, and if you know how to make crumpets, try them in place of the muffins.
Provided by jdennys
Categories Breakfast
Time 10m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 6
Steps:
- Split and toast the muffins. Spread each half with a bit of margarine.
- Place one slice of Canadian bacon on the base and one slice of cheese on the top.
- Spray the inside of a 3 cup Ziploc-style container with the spray. break an egg into it, break the yolk with a fork and gently swirl with the fork but don't fully scramble. Microwave on high for 30 seconds. Turn over gently with fork and microwave an additional 15-30 seconds until fully cooked.
- Place egg over the bacon and cover with the top. Repeat with the remaining 3 eggs.
- Place all 4 on a plate and microwave for 30 - 60 seconds just until cheese begins to melt.
- Serve immediately. Relish in the fact that you're sticking it to the man.
Nutrition Facts : Calories 307.6, Fat 12.3, SaturatedFat 5.7, Cholesterol 191.6, Sodium 876.1, Carbohydrate 27.7, Fiber 2, Sugar 2.2, Protein 20.6
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