Edamame Sushi Bowls Recipes

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EDAMAME SUSHI BOWLS



Edamame Sushi Bowls image

Make and share this Edamame Sushi Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups brown rice
3 cups water
1 cup frozen shelled edamame
3 sheets nori
1 medium carrot, shredded
3 green onions, thinly sliced
1/2 cup orange juice
2 tablespoons yellow miso
1 tablespoon fresh ginger, minced
1 tablespoon rice vinegar
1/4 teaspoon red chili pepper flakes
1 ripe avocado, pitted and cubed
1 cup micro greens
2 tablespoons sesame seeds, preferably toasted

Steps:

  • Place rice and water in medium saucepan. Bring to a boil, reduce heat, and simmer covered until tender, about 25 minutes. Remove from heat and cool to room temperature.
  • Prepare edamame according to package directions and set aside.
  • Toast nori sheets one at a time in dry skillet over medium heat until fragrant. Crumble or chop coarsely.
  • Place cooled rice in large bowl and toss with edamame, nori, carrot and green onion.
  • Place orange juice, miso, ginger, rice vinegar and red chili flakes in blender and blend until smooth. Toss ginger dressing with rice mixture.
  • Divide among serving bowls and garnish with avocado, micro greens, and sesame seeds.

Nutrition Facts : Calories 498.9, Fat 16.6, SaturatedFat 2.4, Sodium 347, Carbohydrate 74, Fiber 10.3, Sugar 5.1, Protein 17.2

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